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    Nutritional Facts: Coconut Cream Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (154g)
    9-inch deep dish pie crusts
    2/3 cup (133g)
    sugar
    1/4 cup (32g)
    cornstarch
    1 pinch (0g)
    salt
    2 cups (484g)
    half-and-half
    6 large (300g)
    eggs
    2 tablespoons (28g)
    unsalted butter
    1 tablespoon (13g)
    vanilla extract
    1 1/4 cups (116g)
    shredded coconut
    1 cup (238g)
    heavy cream
    1 tablespoon (8g)
    powdered sugar
    1 teaspoon (4g)
    vanilla extract
    1/4 cup (23g)
    shredded coconut
    1/4 cup (34g)
    macadamia nuts
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 0.0 0.5 2.2 0.0 n/a 0.2 0.2 n/a n/a 0.0 0.1 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 1.4 0.0 0.0 6 1
    Arginine (g) 0.4 n/a 0.0 0.0 0.5 2.5 0.0 n/a 0.5 0.2 n/a n/a 0.1 0.5 5 1
    Ash (g) 2.3 0.0 0.0 0.4 3.2 3.2 0.0 0.0 1.7 1.1 0.0 0.0 0.3 0.4 13 2
    Aspartic acid (g) 0.5 n/a 0.0 0.0 1.1 4.0 0.0 n/a 0.3 0.4 n/a n/a 0.1 0.4 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 36.2 37 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 32.3 1.3 0.6 0.1 508.2 168.0 6.8 1.4 17.4 154.7 0.1 0.5 3.5 28.5 923 115
    Calories 782.3 516.3 121.9 0.0 629.2 429.0 203.6 37.4 582.4 821.1 31.1 12.1 116.5 240.5 4,524 565
    Calories (kj) 3,275.6 2,158.4 510.1 0.0 2,637.8 1,797.0 851.7 156.7 2,436.6 3,434.3 130.2 50.6 487.3 1,006.3 18,933 2,367
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.7 3 0
    Carbohydrates (g) 86.6 133.4 29.2 0.0 20.8 2.2 0.0 1.6 55.4 6.6 8.0 0.5 11.1 4.6 360 45
    Cholesterol (mg) 0.0 0.0 0.0 0.0 179.1 1,116.0 61.1 0.0 0.0 326.1 0.0 0.0 0.0 0.0 1,682 210
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.3 1 0
    Cystine (g) 0.2 n/a 0.0 0.0 0.1 0.8 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 5.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 1.0 2.9 15 2
    Folate (mcg) 104.7 0.0 0.0 0.0 14.5 141.0 0.9 0.0 9.3 9.5 0.0 0.0 1.9 3.7 285 36
    Folate, DFE (mcg) 157.1 0.0 0.0 0.0 14.5 141.0 0.9 0.0 9.3 9.5 0.0 0.0 1.9 3.7 338 42
    Folate, food (mcg) 29.3 0.0 0.0 0.0 14.5 141.0 0.9 0.0 9.3 9.5 0.0 0.0 1.9 3.7 210 26
    Folic acid (mcg) 75.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 1.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Glutamic acid (g) 3.3 n/a 0.0 0.0 3.0 5.0 0.1 n/a 0.8 1.0 n/a n/a 0.2 0.8 14 2
    Glycine (g) 0.4 n/a 0.0 0.0 0.3 1.3 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.2 2 0
    Histidine (g) 0.2 n/a 0.0 0.0 0.4 0.9 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.1 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.3 0.1 0.2 0.0 0.3 5.3 0.0 0.0 2.2 0.1 0.0 0.0 0.4 1.2 14 2
    Isoleucine (g) 0.4 n/a 0.0 0.0 0.9 2.0 0.0 n/a 0.1 0.3 n/a n/a 0.0 0.1 4 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.7 n/a 0.0 0.0 1.4 3.3 0.0 n/a 0.2 0.5 n/a n/a 0.0 0.2 6 1
    Lysine (g) 0.2 n/a 0.0 0.0 1.1 2.7 0.0 n/a 0.1 0.4 n/a n/a 0.0 0.0 5 1
    Magnesium (mg) 26.2 0.0 1.0 0.0 48.4 36.0 0.6 1.6 58.1 16.7 0.0 0.5 11.6 43.6 244 31
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.9 0.0 0.0 0.0 0.6 1.4 5 1
    Methionine (g) 0.2 n/a 0.0 0.0 0.4 1.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 20.9 0.0 0.0 0.0 16.1 11.0 6.0 0.0 1.8 25.4 0.0 0.0 0.4 19.7 101 13
    Niacin (mg) 5.3 0.0 0.0 0.0 0.4 0.2 0.0 0.1 0.6 0.1 0.0 0.0 0.1 0.8 8 1
    Pantothenic acid (mg) 0.7 0.0 0.0 0.0 1.4 4.6 0.0 0.0 0.8 0.6 0.0 0.0 0.2 0.3 9 1
    Phenylalanine (g) 0.5 n/a 0.0 0.0 0.7 2.0 0.0 n/a 0.2 0.2 n/a n/a 0.0 0.2 4 0
    Phosphorus (mg) 126.3 0.0 4.2 0.0 459.8 594.0 6.8 0.8 124.4 147.6 0.0 0.3 24.9 63.0 1,552 194
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 38.9 39 5
    Polyunsaturated Fat (g) 5.5 0.0 0.0 0.0 2.1 5.7 0.9 0.0 0.5 3.3 0.0 0.0 0.1 0.5 18 2
    Potassium (mg) 175.6 2.7 1.0 0.0 629.2 414.0 6.8 19.2 391.8 178.5 0.2 6.2 78.4 123.3 2,027 253
    Proline (g) 1.2 n/a 0.0 0.0 1.4 1.5 0.0 n/a 0.1 0.5 n/a n/a 0.0 0.2 5 1
    Protein (g) 10.0 0.0 0.1 0.0 14.3 37.7 0.2 0.0 3.3 4.9 0.0 0.0 0.7 2.6 74 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 459.8 480.0 190.6 0.0 0.0 963.9 0.0 0.0 0.0 0.0 2,094 262
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.7 1.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 3 0
    Saturated Fat (g) 14.3 0.0 0.0 0.0 34.6 9.4 14.6 0.0 36.6 54.8 0.0 0.0 7.3 4.0 176 22
    Selenium (mcg) 10.5 0.8 0.9 0.0 8.7 92.1 0.3 0.0 19.4 1.2 0.0 0.0 3.9 1.2 139 17
    Serine (g) 0.5 n/a 0.0 0.0 0.8 2.9 0.0 n/a 0.2 0.3 n/a n/a 0.0 0.1 5 1
    Sodium (mg) 719.2 1.3 2.9 155.0 198.4 426.0 3.1 1.2 304.6 90.4 0.2 0.4 60.9 1.7 1,965 246
    Starch (g) 74.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.4 75 9
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 133.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.5 135 17
    Sugar (g) 6.5 133.1 0.0 0.0 0.8 1.1 0.0 1.6 50.2 0.3 7.8 0.5 10.0 1.5 214 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1 0
    Threonine (g) 0.2 n/a 0.0 0.0 0.6 1.7 0.0 n/a 0.1 0.2 n/a n/a 0.0 0.1 3 0
    Tocopherol, alpha (mg) 0.8 0.0 0.0 0.0 1.6 3.2 0.7 0.0 0.5 2.5 0.0 0.0 0.1 0.2 9 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 2.5 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 3 0
    Tocopherol, gamma (mg) 8.2 n/a 0.0 n/a n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 10 1
    Total Fat (g) 44.0 0.0 0.0 0.0 55.7 28.5 23.0 0.0 41.3 88.1 0.0 0.0 8.3 25.4 314 39
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.2 0.5 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 0.2 n/a 0.0 0.0 0.7 1.5 0.0 n/a 0.1 0.2 n/a n/a 0.0 0.2 3 0
    Valine (g) 0.4 n/a 0.0 0.0 1.0 2.6 0.0 n/a 0.2 0.3 n/a n/a 0.0 0.1 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,713.4 1,620.0 709.7 0.0 0.0 3,498.6 0.0 0.0 0.0 0.0 7,542 943
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 469.5 480.0 194.3 0.0 0.0 978.2 0.0 0.0 0.0 0.0 2,122 265
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.6 2.7 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.5 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.8 1.4 0.0 0.0 0.2 0.4 7 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 38.7 246.0 17.0 0.0 0.0 64.3 0.0 0.0 0.0 0.0 366 46
    Water (g) 11.1 0.0 2.7 0.0 390.0 228.5 5.1 6.8 14.6 137.3 0.0 2.2 2.9 0.5 802 100
    Zinc (mg) 0.8 0.0 0.0 0.0 2.5 3.9 0.0 0.0 2.1 0.5 0.0 0.0 0.4 0.4 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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