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    Nutritional Facts: Portabella Mushroom Sandwiches With Roasted Garlic Basil Mayo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (6g)
    garlic cloves
    1 to taste (0g)
    olive oil
    1 cup (235g)
    mayonnaise
    1/3 cup (29g)
    basil leaves
    1 teaspoon (5g)
    balsamic vinegar
    3 tablespoons (48g)
    balsamic vinegar
    6 tablespoons (85g)
    butter
    1 lb (454g)
    portabella mushrooms
    1 lb (454g)
    bread
    1/3 cup (33g)
    parmesan cheese
    1 large (182g)
    tomatoes
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.8 1.2 0.4 0.0 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.4 1.3 0.5 0.0 2 0
    Ash (g) 0.1 n/a 4.5 0.4 0.0 0.2 1.8 3.9 9.2 2.7 0.9 24 4
    Aspartic acid (g) 0.0 n/a 0.2 0.1 n/a n/a 0.1 1.0 1.6 0.9 0.2 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.4 0.0 n/a n/a n/a 3 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.9 n/a 32.9 51.0 1.4 13.0 20.4 13.6 684.9 369.3 18.2 1,216 203
    Calories 8.9 n/a 916.5 6.6 4.7 42.2 610.9 99.9 1,206.6 143.5 32.8 3,073 512
    Calories (kj) 37.4 n/a 3,832.9 27.1 19.6 177.1 2,555.1 417.7 5,048.5 601.1 134.7 12,851 2,142
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 9.1 n/a n/a n/a 9 2
    Carbohydrates (g) 2.0 n/a 56.2 0.8 0.9 8.2 0.1 17.6 229.6 1.4 7.1 324 54
    Cholesterol (mg) 0.0 n/a 61.1 0.0 n/a n/a 183.2 0.0 0.0 29.3 0.0 274 46
    Copper (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1.3 1.1 0.1 0.1 3 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.7 0.0 0.0 1 0
    Dietary Fiber (g) 0.1 n/a 0.0 0.5 n/a n/a 0.0 5.9 10.9 0.0 2.2 20 3
    Folate (mcg) 0.2 n/a 14.1 19.6 n/a n/a 2.6 127.1 503.5 3.3 27.3 698 116
    Folate, DFE (mcg) 0.2 n/a 14.1 19.6 n/a n/a 2.6 127.1 775.6 3.3 27.3 970 162
    Folate, food (mcg) 0.2 n/a 14.1 19.6 n/a n/a 2.6 127.1 113.4 3.3 27.3 308 51
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 390.1 0.0 0.0 390 65
    Fructose n/a n/a n/a 0.0 0.4 3.5 n/a 2.2 8.3 0.0 2.5 17 3
    Galactose n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.4 3.6 n/a 9.1 6.3 0.0 2.3 22 4
    Glutamic acid (g) 0.0 n/a 0.3 0.1 n/a n/a 0.2 1.4 11.2 2.9 0.8 17 3
    Glycine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.4 1.2 0.3 0.0 2 0
    Histidine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.3 0.7 0.4 0.0 1 0
    Iron (mg) 0.1 n/a 0.5 0.9 0.0 0.3 0.0 1.4 17.0 0.3 0.5 21 4
    Isoleucine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.4 1.4 0.7 0.0 3 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 n/a 0.2 0.1 n/a n/a 0.1 0.6 2.4 1.2 0.0 5 1
    Lysine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.6 0.9 1.0 0.0 3 0
    Magnesium (mg) 1.5 n/a 4.7 18.4 0.6 5.8 1.7 n/a 104.3 12.7 20.0 170 28
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 5.0 0.0 0.0 5 1
    Manganese (mg) 0.1 n/a 0.2 0.3 0.0 0.1 0.0 0.3 2.2 0.0 0.2 3 1
    Methionine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.1 0.6 0.3 0.0 1 0
    Monounsaturated Fat (g) 0.0 n/a 21.2 0.0 n/a n/a 17.9 0.1 3.1 2.8 0.1 45 8
    Niacin (mg) 0.0 n/a 0.0 0.3 n/a n/a 0.0 20.4 19.9 0.0 1.1 42 7
    Pantothenic acid (mg) 0.0 n/a 0.6 0.1 n/a n/a 0.1 5.2 0.9 0.1 0.2 7 1
    Phenylalanine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.3 1.7 0.7 0.0 3 0
    Phosphorus (mg) 9.2 n/a 61.1 16.1 1.0 9.1 20.4 490.3 449.1 242.8 43.7 1,343 224
    Phytosterols n/a n/a 228.0 n/a n/a n/a n/a n/a 0.0 n/a 12.7 241 40
    Polyunsaturated Fat (g) 0.0 n/a 42.3 0.1 n/a n/a 2.6 0.5 6.1 0.4 0.2 52 9
    Potassium (mg) 24.1 n/a 21.2 85.0 5.9 53.8 20.4 1,652.6 453.6 41.6 431.3 2,789 465
    Proline (g) 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.3 3.7 1.5 0.0 6 1
    Protein (g) 0.4 n/a 2.1 0.9 0.0 0.2 0.7 9.6 34.7 12.8 1.6 63 11
    Retinol (mcg) 0.0 n/a 28.2 0.0 n/a n/a 571.7 0.0 0.0 74.3 0.0 674 112
    Riboflavin (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.6 1.5 0.2 0.0 2 0
    Saturated Fat (g) 0.0 n/a 11.5 0.0 0.0 0.0 43.8 0.3 3.3 5.8 0.1 65 11
    Selenium (mcg) 0.9 n/a 3.8 0.1 n/a n/a 0.9 84.4 78.5 5.9 0.0 174 29
    Serine (g) 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.4 1.7 0.8 0.0 3 1
    Sodium (mg) 1.0 n/a 1,670.9 1.2 1.2 11.0 608.3 40.9 2,317.9 509.2 9.1 5,171 862
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 184.2 n/a 0.0 184 31
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Sugar (g) 0.1 n/a 15.0 0.1 0.8 7.2 0.1 11.4 19.5 0.3 4.8 59 10
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 2.1 0.0 0.1 2 0
    Threonine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.5 1.0 0.5 0.0 2 0
    Tocopherol, alpha (mg) 0.0 n/a 4.8 0.2 n/a n/a 2.0 0.1 1.0 0.1 1.0 9 2
    Tocopherol, beta n/a n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Tocopherol, delta n/a n/a 3.4 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 3 1
    Tocopherol, gamma n/a n/a 31.4 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 32 5
    Total Fat (g) 0.0 n/a 78.5 0.2 0.0 0.0 69.1 1.6 14.9 9.5 0.4 174 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 2.5 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 2.8 0.0 n/a n/a n/a 3 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.4 0.2 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.1 1.0 0.8 0.0 2 0
    Valine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.3 1.5 0.8 0.0 3 0
    Vitamin A, IU (IU) 0.5 n/a 517.0 1,519.4 0.0 0.0 2,129.1 0.0 0.0 288.0 1,516.1 5,970 995
    Vitamin A, RAE (mcg) 0.0 n/a 49.4 76.0 0.0 0.0 582.8 0.0 0.0 76.3 76.4 861 143
    Vitamin B-12 (mcg) 0.0 n/a 0.5 0.0 n/a n/a 0.1 0.2 0.0 0.8 0.0 2 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.4 0.0 0.1 1 0
    Vitamin C (mg) 1.9 n/a 0.0 5.2 0.0 0.0 0.0 0.0 0.0 0.0 24.9 32 5
    Vitamin D (IU) 0.0 n/a 9.4 0.0 n/a n/a 51.1 45.4 0.0 7.0 0.0 113 19
    Water (g) 3.5 n/a 93.8 26.5 4.1 36.7 13.5 421.4 165.3 6.9 172.0 944 157
    Zinc (mg) 0.1 n/a 0.4 0.2 0.0 0.0 0.1 2.4 3.4 1.3 0.3 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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