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Nutritional Facts: Orange Marmalade Stove Top Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (0g)
top loin pork chops
2 tablespoons (0g)
lemon pepper
4 tablespoons (60g)
apple cider vinegar
2/3 cup (213g)
orange marmalade
1 to taste (0g)
olive oil
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.0 n/a 0 0
Ash n/a n/a 0.1 0.4 n/a 1 0
Aspartic acid n/a n/a 0.0 0.1 n/a 0 0
Caffeine n/a n/a 0.0 0.0 n/a 0 0
Calcium n/a n/a 4.2 81.1 n/a 85 21
Calories n/a n/a 12.5 525.1 n/a 538 134
Calories (kj) n/a n/a 53.6 2,196.3 n/a 2,250 562
Carbohydrates n/a n/a 0.6 141.5 n/a 142 36
Cholesterol n/a n/a 0.0 0.0 n/a 0 0
Copper n/a n/a 0.0 0.2 n/a 0 0
Cystine n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.0 1.5 n/a 1 0
Folate n/a n/a 0.0 19.2 n/a 19 5
Folate, DFE n/a n/a 0.0 19.2 n/a 19 5
Folate, food n/a n/a 0.0 19.2 n/a 19 5
Folic acid n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.2 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a 0 0
Glutamic acid n/a n/a 0.0 0.1 n/a 0 0
Glycine n/a n/a 0.0 0.1 n/a 0 0
Histidine n/a n/a 0.0 0.0 n/a 0 0
Iron n/a n/a 0.1 0.3 n/a 0 0
Isoleucine n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.0 0.0 n/a 0 0
Magnesium n/a n/a 3.0 4.3 n/a 7 2
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 0.1 0.0 n/a 0 0
Methionine n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 n/a 0 0
Niacin n/a n/a 0.0 0.1 n/a 0 0
Pantothenic acid n/a n/a 0.0 0.0 n/a 0 0
Phenylalanine n/a n/a 0.0 0.0 n/a 0 0
Phosphorus n/a n/a 4.8 8.5 n/a 13 3
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat n/a n/a 0.0 0.0 n/a 0 0
Potassium n/a n/a 43.5 79.0 n/a 122 31
Proline n/a n/a 0.0 0.0 n/a 0 0
Protein n/a n/a 0.0 0.6 n/a 1 0
Retinol n/a n/a 0.0 0.0 n/a 0 0
Riboflavin n/a n/a 0.0 0.1 n/a 0 0
Saturated Fat n/a n/a 0.0 0.0 n/a 0 0
Selenium n/a n/a 0.1 1.3 n/a 1 0
Serine n/a n/a 0.0 0.0 n/a 0 0
Sodium n/a n/a 3.0 119.5 n/a 123 31
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 0.2 128.1 n/a 128 32
Theobromine n/a n/a 0.0 0.0 n/a 0 0
Thiamin n/a n/a 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.1 n/a 0 0
Total Fat n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU n/a n/a 0.0 132.3 n/a 132 33
Vitamin A, RAE n/a n/a 0.0 6.4 n/a 6 2
Vitamin B-12 n/a n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a n/a 0.0 0.0 n/a 0 0
Vitamin C n/a n/a 0.0 10.2 n/a 10 3
Vitamin D n/a n/a 0.0 0.0 n/a 0 0
Water n/a n/a 55.9 70.9 n/a 127 32
Zinc n/a n/a 0.0 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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