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    Nutritional Facts: Heart Stopping Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    bacon
    1 small (74g)
    red bell peppers
    1 small (74g)
    green bell peppers
    1 medium (110g)
    onions
    2 teaspoons (4g)
    fresh ginger
    2 tablespoons (36g)
    soy sauce
    1/2 teaspoon (2g)
    sesame oil
    2 cups (390g)
    medium-grain white rice
    4 (200g)
    eggs
    Total 1 serving
    Alanine (g) 3.4 0.0 0.0 0.0 0.0 0.2 0.0 1.5 1.5 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 3.4 0.0 0.0 0.1 0.0 0.1 0.0 2.1 1.6 8 1
    Ash (g) 11.4 0.3 0.3 0.4 0.0 6.4 0.0 2.3 2.1 23 4
    Aspartic acid (g) 4.9 0.2 0.2 0.1 0.0 0.3 0.0 2.4 2.7 11 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 27.2 5.2 7.4 25.3 0.6 7.2 0.0 35.1 112.0 220 37
    Calories 2,077.5 22.9 14.8 44.0 3.2 21.6 19.9 1,404.0 286.0 3,894 649
    Calories (kj) 8,699.9 95.5 62.2 182.6 13.3 90.4 83.2 5,873.4 1,198.0 16,298 2,716
    Carbohydrates (g) 3.0 4.5 3.4 10.3 0.7 2.0 0.0 309.4 1.4 335 56
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 1,052 175
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 1 0
    Cystine (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 2 0
    Dietary Fiber (g) 0.0 1.6 1.3 1.9 0.1 0.3 0.0 5.5 0.0 11 2
    Folate (mcg) 9.1 34.0 7.4 20.9 0.4 6.5 0.0 900.9 94.0 1,073 179
    Folate, DFE (mcg) 9.1 34.0 7.4 20.9 0.4 6.5 0.0 1,505.4 94.0 1,678 280
    Folate, food (mcg) 9.1 34.0 7.4 20.9 0.4 6.5 0.0 35.1 94.0 207 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 865.8 0.0 866 144
    Fructose n/a 1.7 0.8 1.4 n/a n/a n/a n/a 0.0 4 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.4 0.9 2.2 n/a n/a n/a n/a 0.7 5 1
    Glutamic acid (g) 7.7 0.2 0.1 0.3 0.0 0.9 0.0 5.0 3.3 18 3
    Glycine (g) 3.7 0.0 0.0 0.0 0.0 0.2 0.0 1.2 0.9 6 1
    Histidine (g) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.6 3 1
    Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 2.2 0.3 0.3 0.2 0.0 0.9 0.0 17.0 3.5 24 4
    Isoleucine (g) 2.5 0.0 0.0 0.0 0.0 0.2 0.0 1.1 1.3 5 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 4.1 0.0 0.0 0.0 0.0 0.3 0.0 2.1 2.2 9 1
    Lysine (g) 4.4 0.0 0.0 0.0 0.0 0.3 0.0 0.9 1.8 7 1
    Magnesium (mg) 54.4 8.9 7.4 11.0 1.7 14.4 0.0 136.5 24.0 258 43
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.1 0.1 0.1 0.0 0.2 n/a 4.3 0.1 5 1
    Methionine (g) 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.8 3 0
    Monounsaturated Fat (g) 90.9 0.0 0.0 0.0 0.0 0.0 0.9 0.7 7.3 100 17
    Niacin (mg) 17.4 0.7 0.4 0.1 0.0 1.4 0.0 19.9 0.2 40 7
    Pantothenic acid (mg) 2.4 0.2 0.1 0.1 0.0 0.1 0.0 5.2 3.1 11 2
    Phenylalanine (g) 2.1 0.0 0.1 0.0 0.0 0.2 0.0 1.4 1.4 5 1
    Phosphorus (mg) 852.8 19.2 14.8 31.9 1.4 46.8 0.0 421.2 396.0 1,784 297
    Phytosterols n/a n/a 6.7 16.5 0.6 n/a 19.5 n/a n/a 43 7
    Polyunsaturated Fat (g) 21.9 0.1 0.0 0.0 0.0 0.0 0.9 0.6 3.8 27 5
    Potassium (mg) 943.5 156.1 129.5 160.6 16.6 76.3 0.0 335.4 276.0 2,094 349
    Proline (g) 2.9 0.0 0.0 0.0 0.0 0.3 0.0 1.2 1.0 5 1
    Protein (g) 52.6 0.7 0.6 1.2 0.1 3.8 0.0 25.8 25.1 110 18
    Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 370 62
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.9 2 0
    Saturated Fat (g) 68.0 0.0 0.0 0.0 0.0 0.0 0.3 0.6 6.3 75 13
    Selenium (mcg) 91.6 0.1 0.0 0.6 0.0 0.3 0.0 58.9 61.4 213 35
    Serine (g) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 1.4 1.9 6 1
    Sodium (mg) 3,778.4 3.0 2.2 4.4 0.5 2,011.0 0.0 3.9 284.0 6,087 1,015
    Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.1 1.1 n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 0.0 3.1 1.8 4.7 0.1 0.6 0.0 n/a 0.7 11 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.1 0.0 0.0 0.0 2.3 0.1 4 1
    Threonine (g) 2.1 0.0 0.0 0.0 0.0 0.1 0.0 0.9 1.1 4 1
    Tocopherol, alpha (mg) 1.2 1.2 0.3 0.0 0.0 0.0 0.0 0.4 2.1 5 1
    Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 1.0 1 0
    Total Fat (g) 204.3 0.2 0.1 0.1 0.0 0.0 2.3 2.3 19.0 228 38
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.3 1 0
    Tyrosine (g) 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.9 1.0 4 1
    Valine (g) 2.8 0.0 0.0 0.0 0.0 0.2 0.0 1.6 1.7 6 1
    Vitamin A, IU (IU) 167.8 2,316.9 273.8 2.2 0.0 0.0 0.0 0.0 1,080.0 3,841 640
    Vitamin A, RAE (mcg) 49.9 116.2 13.3 0.0 0.0 0.0 0.0 0.0 320.0 499 83
    Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 5 1
    Vitamin B-6 (mg) 1.0 0.2 0.2 0.1 0.0 0.1 0.0 0.6 0.3 2 0
    Vitamin C (mg) 0.0 94.5 59.5 8.1 0.2 0.0 0.0 0.0 0.0 162 27
    Vitamin D (IU) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 450 75
    Water (g) 182.3 68.2 69.5 98.0 3.2 23.8 0.0 50.3 152.3 648 108
    Zinc (mg) 5.3 0.2 0.1 0.2 0.0 0.2 0.0 4.5 2.6 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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