Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 cups (400g) sugar |
1/2 cup (114g) butter |
5 tablespoons (25g) cocoa |
1 cup (237g) water |
1/2 cup (103g) Crisco shortening |
1/2 cup (123g) buttermilk |
2 teaspoons (10g) vinegar |
2 (100g) eggs |
1 tablespoon (13g) vanilla |
1 teaspoon (5g) baking soda |
1/2 cup (114g) butter |
5 tablespoons (25g) cocoa |
6 tablespoons (92g) milk |
1 tablespoon (13g) vanilla |
1 lb (454g) powdered sugar |
1 cup (109g) pecans |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | n/a | 0.0 | 4.5 | 0.0 | 0.0 | 9 | 1 |
Arginine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1.3 | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 2.4 | n/a | 0.2 | 0.0 | 1.1 | 0.0 | 1.1 | 0.0 | 1.7 | 2.4 | n/a | 0.7 | 0.0 | 0.0 | 1.6 | 12 | 1 |
Aspartic acid (g) | 1.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 1.3 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 1.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 97.0 | 106 | 9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 4.0 | 27.2 | 0.0 | 7.1 | 0.0 | 142.1 | 0.6 | 56.0 | 1.4 | 0.0 | 27.2 | 0.0 | 108.9 | 1.4 | 4.5 | 76.3 | 494 | 41 |
Calories | 910.0 | 1,548.0 | 813.8 | 100.0 | 0.0 | 906.1 | 49.0 | 1.8 | 143.0 | 37.4 | 0.0 | 813.8 | 100.0 | 58.6 | 37.4 | 1,764.5 | 753.2 | 8,037 | 670 |
Calories (kj) | 3,807.5 | 6,472.0 | 3,403.9 | 418.5 | 0.0 | 3,791.5 | 207.0 | 7.6 | 599.0 | 156.7 | 0.0 | 3,403.9 | 418.5 | 245.2 | 156.7 | 7,379.9 | 3,149.0 | 33,617 | 2,801 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
Carbohydrates (g) | 190.8 | 399.9 | 0.1 | 15.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.7 | 1.6 | 0.0 | 0.1 | 15.0 | 4.3 | 1.6 | 452.5 | 15.1 | 1,103 | 92 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 372.0 | 0.0 | 0.0 | 244.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 878 | 73 |
Copper (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 2 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 10.5 | 27 | 2 |
Folate (mcg) | 457.5 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 6.1 | 0.0 | 47.0 | 0.0 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 24.0 | 546 | 45 |
Folate, DFE (mcg) | 727.5 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 6.1 | 0.0 | 47.0 | 0.0 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 24.0 | 816 | 68 |
Folate, food (mcg) | 72.5 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 6.1 | 0.0 | 47.0 | 0.0 | 0.0 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 24.0 | 161 | 13 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.2 | n/a | n/a | 0.0 | 0.8 | n/a | 1.7 | n/a | n/a | 0.2 | n/a | 0.6 | n/a | n/a | 2.0 | 14 | 1 |
Glycine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.5 | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | 1 | 0 |
Iron (mg) | 11.6 | 0.2 | 0.0 | 9.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 0.3 | 2.8 | 35 | 3 |
Isoleucine (g) | 0.9 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.7 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.4 | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 1.1 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.7 | 4 | 0 |
Lysine (g) | 0.6 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.9 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.3 | 3 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 2.3 | n/a | 2.4 | 0.0 | 13.5 | 0.1 | 12.0 | 1.6 | 0.0 | 2.3 | n/a | 11.9 | 1.6 | 0.0 | 131.9 | 234 | 20 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 7 | 1 |
Methionine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 23.9 | n/a | 0.0 | 43.6 | 0.3 | 0.0 | 3.7 | 0.0 | 0.0 | 23.9 | n/a | 1.0 | 0.0 | 0.0 | 44.5 | 141 | 12 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 1.3 | 16 | 1 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.9 | 4 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.5 | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 27.2 | n/a | 0.0 | 0.0 | 109.0 | 0.4 | 198.0 | 0.8 | 0.0 | 27.2 | n/a | 85.1 | 0.8 | 0.0 | 301.9 | 1,020 | 85 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 151.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 111.2 | 263 | 22 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 3.5 | n/a | 0.0 | 27.3 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 3.5 | n/a | 0.1 | 0.0 | 0.0 | 23.6 | 61 | 5 |
Potassium (mg) | 267.5 | 8.0 | 27.2 | n/a | 2.4 | 0.0 | 185.0 | 0.2 | 138.0 | 19.2 | 0.0 | 27.2 | n/a | 138.2 | 19.2 | 9.1 | 446.9 | 1,288 | 107 |
Proline (g) | 3.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.4 | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 1.0 | 5.0 | 0.0 | 0.0 | 4.1 | 0.0 | 12.6 | 0.0 | 0.0 | 1.0 | 5.0 | 3.0 | 0.0 | 0.0 | 10.0 | 67 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | n/a | 0.0 | 0.0 | 15.9 | 0.0 | 160.0 | 0.0 | 0.0 | 761.6 | n/a | 28.4 | 0.0 | 0.0 | 0.0 | 1,727 | 144 |
Riboflavin (mg) | 1.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 58.3 | 0.0 | 0.0 | 25.6 | 0.7 | 0.0 | 3.1 | 0.0 | 0.0 | 58.3 | 0.0 | 2.1 | 0.0 | 0.0 | 6.7 | 155 | 13 |
Selenium (mcg) | 84.8 | 2.4 | 1.1 | n/a | 0.0 | 0.0 | 2.5 | 0.1 | 30.7 | 0.0 | 0.0 | 1.1 | n/a | 1.8 | 0.0 | 2.7 | 4.1 | 131 | 11 |
Serine (g) | 1.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 1.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.5 | 3 | 0 |
Sodium (mg) | 5.0 | 4.0 | 810.4 | 0.0 | 7.1 | 0.0 | 128.6 | 0.2 | 142.0 | 1.2 | 1,258.6 | 810.4 | 0.0 | 44.8 | 1.2 | 9.1 | 0.0 | 3,223 | 269 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | 0.5 | 6 | 1 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 403 | 34 |
Sugar (g) | 0.7 | 399.2 | 0.1 | 0.0 | 0.0 | n/a | 5.9 | 0.0 | 0.4 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 1.6 | 443.7 | 4.3 | 858 | 71 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 2.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 2.6 | n/a | n/a | 0.0 | 0.0 | 1.5 | 8 | 1 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 26.6 | 28 | 2 |
Total Fat (g) | 2.5 | 0.0 | 92.1 | 2.5 | 0.0 | 102.5 | 1.1 | 0.0 | 9.5 | 0.0 | 0.0 | 92.1 | 2.5 | 3.3 | 0.0 | 0.0 | 78.4 | 386 | 32 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.9 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 57.6 | 0.0 | 540.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 126.3 | 0.0 | 0.0 | 61.0 | 6,458 | 538 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | n/a | 0.0 | 0.0 | 17.2 | 0.0 | 160.0 | 0.0 | 0.0 | 776.3 | n/a | 30.2 | 0.0 | 0.0 | 3.3 | 1,763 | 147 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.2 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 68.1 | n/a | 0.0 | n/a | 1.2 | 0.0 | 82.0 | 0.0 | 0.0 | 68.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 219 | 18 |
Water (g) | 29.8 | 0.1 | 18.0 | n/a | 236.8 | 0.0 | 110.4 | 9.5 | 76.2 | 6.8 | 0.0 | 18.0 | n/a | 80.2 | 6.8 | 1.0 | 3.8 | 598 | 50 |
Zinc (mg) | 1.8 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 4.9 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.