Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 (308g) refrigerated pie crusts |
1 cup (0g) cooked beef |
1 medium (110g) onions |
2 (6g) garlic cloves |
2 tablespoons (28g) butter |
1 to taste (0g) salt & freshly ground black pepper |
1/4 teaspoon (0g) dried thyme |
1/4 teaspoon (1g) cumin |
1/4 teaspoon (0g) cayenne pepper |
1 (123g) tomatoes |
1/4 cup (36g) raisins |
1/4 cup (0g) pimento stuffed olives |
2 (100g) hard-boiled eggs |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | 2 | 0 |
| Ash (g) | 4.6 | n/a | 0.4 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | n/a | 1.1 | 8 | 1 |
| Aspartic acid (g) | 0.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 1.3 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 64.7 | n/a | 25.3 | 10.9 | 6.8 | n/a | 6.6 | 4.9 | 0.7 | 12.3 | 18.1 | n/a | 50.0 | 200 | 33 |
| Calories | 1,564.6 | n/a | 44.0 | 8.9 | 203.6 | n/a | 1.0 | 2.0 | 1.4 | 22.1 | 108.4 | n/a | 155.0 | 2,111 | 352 |
| Calories (kj) | 6,551.2 | n/a | 182.6 | 37.4 | 851.7 | n/a | 4.0 | 8.2 | 6.0 | 91.0 | 453.9 | n/a | 649.0 | 8,835 | 1,472 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 173.2 | n/a | 10.3 | 2.0 | 0.0 | n/a | 0.2 | 0.2 | 0.3 | 4.8 | 28.7 | n/a | 1.1 | 221 | 37 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 61.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 373.0 | 434 | 72 |
| Copper (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 10.2 | n/a | 1.9 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1.5 | 1.3 | n/a | 0.0 | 15 | 3 |
| Folate (mcg) | 209.4 | n/a | 20.9 | 0.2 | 0.9 | n/a | 1.0 | 0.1 | 0.5 | 18.5 | 1.8 | n/a | 44.0 | 297 | 50 |
| Folate, DFE (mcg) | 314.2 | n/a | 20.9 | 0.2 | 0.9 | n/a | 1.0 | 0.1 | 0.5 | 18.5 | 1.8 | n/a | 44.0 | 402 | 67 |
| Folate, food (mcg) | 58.5 | n/a | 20.9 | 0.2 | 0.9 | n/a | 1.0 | 0.1 | 0.5 | 18.5 | 1.8 | n/a | 44.0 | 146 | 24 |
| Folic acid (mcg) | 150.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 151 | 25 |
| Fructose | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 10.8 | n/a | n/a | 14 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 10.1 | n/a | n/a | 14 | 2 |
| Glutamic acid (g) | 6.6 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 1.6 | 9 | 2 |
| Glycine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.6 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.3 | 0.7 | n/a | 1.2 | 12 | 2 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 3 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 1 | 0 |
| Magnesium (mg) | 52.4 | n/a | 11.0 | 1.5 | 0.6 | n/a | 0.8 | 1.9 | 0.7 | 13.5 | 11.6 | n/a | 10.0 | 104 | 17 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 41.8 | n/a | 0.0 | 0.0 | 6.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4.1 | 52 | 9 |
| Niacin (mg) | 10.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | n/a | 0.1 | 12 | 2 |
| Pantothenic acid (mg) | 1.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1.4 | 3 | 1 |
| Phenylalanine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 2 | 0 |
| Phosphorus (mg) | 252.6 | n/a | 31.9 | 9.2 | 6.8 | n/a | 0.7 | 2.6 | 1.3 | 29.5 | 36.6 | n/a | 172.0 | 543 | 91 |
| Phytosterols | n/a | n/a | 16.5 | n/a | n/a | n/a | 0.6 | 0.4 | 0.4 | 8.6 | n/a | n/a | n/a | 26 | 4 |
| Polyunsaturated Fat (g) | 11.0 | n/a | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.4 | 13 | 2 |
| Potassium (mg) | 351.1 | n/a | 160.6 | 24.1 | 6.8 | n/a | 2.8 | 9.4 | 9.1 | 291.5 | 271.5 | n/a | 126.0 | 1,253 | 209 |
| Proline (g) | 2.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 3 | 1 |
| Protein (g) | 20.0 | n/a | 1.2 | 0.4 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 1.1 | 1.1 | n/a | 12.6 | 37 | 6 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 190.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 148.0 | 339 | 56 |
| Riboflavin (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Saturated Fat (g) | 28.6 | n/a | 0.0 | 0.0 | 14.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | 47 | 8 |
| Selenium (mcg) | 20.9 | n/a | 0.6 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 30.8 | 54 | 9 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 2 | 0 |
| Sodium (mg) | 1,438.4 | n/a | 4.4 | 1.0 | 202.8 | n/a | 0.2 | 0.9 | 0.1 | 6.2 | 4.0 | n/a | 124.0 | 1,782 | 297 |
| Starch (g) | 148.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 150 | 25 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Sugar (g) | 13.0 | n/a | 4.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 21.5 | n/a | 1.1 | 44 | 7 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.7 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 1.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 5.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, gamma (mg) | 16.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 17 | 3 |
| Total Fat (g) | 88.1 | n/a | 0.1 | 0.0 | 23.0 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | n/a | 10.6 | 122 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0 | 0 |
| Tyrosine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Valine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 2.2 | 0.5 | 709.7 | n/a | 13.3 | 6.7 | 187.2 | 1,024.6 | 0.0 | n/a | 520.0 | 2,464 | 411 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 194.3 | n/a | 0.7 | 0.3 | 9.4 | 51.7 | 0.0 | n/a | 149.0 | 405 | 68 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 8.1 | 1.9 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | 16.9 | 0.8 | n/a | 0.0 | 28 | 5 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 17.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 87.0 | 104 | 17 |
| Water (g) | 22.1 | n/a | 98.0 | 3.5 | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 116.3 | 5.6 | n/a | 74.6 | 325 | 54 |
| Zinc (mg) | 1.6 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1.1 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.