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Nutritional Facts: Toffee Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 cup (220g)
light brown sugar
1/2 cup (114g)
butter
1 cup (109g)
pecans
1 cup (227g)
butter
3/4 cup (165g)
light brown sugar
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.4 0.1 n/a 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.0 1.3 0.1 n/a 0.8 3 0
Ash (g) 1.2 1.0 2.4 1.6 4.8 0.7 4.1 16 1
Aspartic acid (g) 1.1 n/a 0.1 1.0 0.1 n/a 1.4 4 0
Beta-sitosterol n/a n/a 4.5 97.0 9.1 n/a n/a 111 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 211.3 211 8
Calcium (mg) 37.5 182.6 27.2 76.3 54.5 137.0 109.1 624 25
Calories 910.0 836.0 813.8 753.2 1,627.6 627.0 1,635.8 7,203 288
Calories (kj) 3,807.5 3,498.0 3,403.9 3,149.0 6,807.7 2,623.5 6,843.3 30,133 1,205
Campesterol n/a n/a 0.0 5.5 0.0 n/a n/a 5 0
Carbohydrates (g) 190.8 215.8 0.1 15.1 0.1 161.8 217.8 802 32
Cholesterol (mg) 0.0 0.0 244.0 0.0 488.1 0.0 0.0 732 29
Copper (mg) 0.4 0.1 0.0 1.3 0.0 0.1 2.4 4 0
Cystine (g) 0.5 n/a 0.0 0.2 0.0 n/a 0.2 1 0
Dietary Fiber (g) 6.8 0.0 0.0 10.5 0.0 0.0 20.1 37 1
Folate (mcg) 457.5 2.2 3.4 24.0 6.8 1.7 44.3 540 22
Folate, DFE (mcg) 727.5 2.2 3.4 24.0 6.8 1.7 44.3 810 32
Folate, food (mcg) 72.5 2.2 3.4 24.0 6.8 1.7 44.3 155 6
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 15
Fructose n/a 2.4 n/a 0.0 n/a 1.8 n/a 4 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.0 n/a 2.2 n/a 5 0
Glutamic acid (g) 8.7 n/a 0.2 2.0 0.4 n/a 2.2 13 1
Glycine (g) 0.9 n/a 0.0 0.5 0.0 n/a 0.6 2 0
Histidine (g) 0.6 n/a 0.0 0.3 0.1 n/a 0.2 1 0
Iron (mg) 11.6 1.6 0.0 2.8 0.0 1.2 10.7 28 1
Isoleucine (g) 0.9 n/a 0.1 0.4 0.1 n/a 0.6 2 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a 0.1 0.7 0.2 n/a 0.9 4 0
Lysine (g) 0.6 n/a 0.1 0.3 0.2 n/a 0.7 2 0
Magnesium (mg) 55.0 19.8 2.3 131.9 4.5 14.9 391.9 620 25
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.1 0.0 4.9 0.0 0.1 2.7 10 0
Methionine (g) 0.5 n/a 0.0 0.2 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 23.9 44.5 47.7 0.0 34.0 150 6
Niacin (mg) 14.8 0.2 0.0 1.3 0.1 0.2 1.5 18 1
Pantothenic acid (mg) 1.1 0.3 0.1 0.9 0.2 0.2 0.4 3 0
Phenylalanine (g) 1.3 n/a 0.0 0.5 0.1 n/a 0.7 3 0
Phosphorus (mg) 270.0 8.8 27.2 301.9 54.5 6.6 449.9 1,119 45
Phytosterols n/a n/a n/a 111.2 n/a n/a n/a 111 4
Polyunsaturated Fat (g) 1.0 0.0 3.5 23.6 6.9 0.0 3.3 38 2
Potassium (mg) 267.5 292.6 27.2 446.9 54.5 219.5 1,243.9 2,552 102
Proline (g) 3.0 n/a 0.1 0.4 0.2 n/a 0.6 4 0
Protein (g) 25.8 0.3 1.0 10.0 1.9 0.2 14.3 53 2
Retinol (mcg) 0.0 0.0 761.6 0.0 1,523.2 0.0 0.0 2,285 91
Riboflavin (mg) 1.2 0.0 0.0 0.1 0.1 0.0 0.3 2 0
Saturated Fat (g) 0.4 0.0 58.3 6.7 116.6 0.0 60.5 243 10
Selenium (mcg) 84.8 2.6 1.1 4.1 2.3 2.0 14.3 111 4
Serine (g) 1.3 n/a 0.1 0.5 0.1 n/a 0.6 3 0
Sodium (mg) 5.0 61.6 810.4 0.0 1,620.8 46.2 37.5 2,581 103
Starch n/a n/a n/a 0.5 n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 3.3 0.0 n/a n/a 3 0
Sucrose n/a 208.0 n/a 4.3 n/a 156.0 n/a 368 15
Sugar (g) 0.7 213.4 0.1 4.3 0.1 160.1 185.7 564 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 1,656 66
Thiamin (mg) 2.0 0.0 0.0 0.7 0.0 0.0 0.2 3 0
Threonine (g) 0.7 n/a 0.0 0.3 0.1 n/a 0.6 2 0
Tocopherol, alpha (mg) 0.2 0.0 2.6 1.5 5.3 0.0 0.9 10 0
Tocopherol, beta (mg) 0.2 n/a 0.0 0.4 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.5 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 26.6 0.0 n/a n/a 28 1
Total Fat (g) 2.5 0.0 92.1 78.4 184.1 0.0 102.2 459 18
Trans-monoenoic Fat n/a n/a 3.4 n/a 6.8 n/a n/a 10 0
TransFatty acids n/a n/a 3.7 n/a 7.4 n/a n/a 11 0
Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 n/a 0.2 1 0
Tyrosine (g) 0.8 n/a 0.0 0.2 0.1 n/a 0.5 2 0
Valine (g) 1.0 n/a 0.1 0.4 0.1 n/a 0.9 3 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 61.0 5,672.7 0.0 0.0 8,570 343
Vitamin A, RAE (mcg) 0.0 0.0 776.3 3.3 1,552.7 0.0 0.0 2,332 93
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 136.2 0.0 0.0 204 8
Water (g) 29.8 2.9 18.0 3.8 36.0 2.2 2.4 95 4
Zinc (mg) 1.8 0.1 0.1 4.9 0.2 0.0 5.5 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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