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    Nutritional Facts: Toffee Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 cup (220g)
    light brown sugar
    1/2 cup (114g)
    butter
    1 cup (109g)
    pecans
    1 cup (227g)
    butter
    3/4 cup (165g)
    light brown sugar
    12 ounces (341g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.4 0.1 n/a 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a 0.0 1.3 0.1 n/a 0.8 3 0
    Ash (g) 1.2 1.0 2.4 1.6 4.8 0.7 4.1 16 1
    Aspartic acid (g) 1.1 n/a 0.1 1.0 0.1 n/a 1.4 4 0
    Beta-sitosterol n/a n/a 4.5 97.0 9.1 n/a n/a 111 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 211.3 211 8
    Calcium (mg) 37.5 182.6 27.2 76.3 54.5 137.0 109.1 624 25
    Calories 910.0 836.0 813.8 753.2 1,627.6 627.0 1,635.8 7,203 288
    Calories (kj) 3,807.5 3,498.0 3,403.9 3,149.0 6,807.7 2,623.5 6,843.3 30,133 1,205
    Campesterol n/a n/a 0.0 5.5 0.0 n/a n/a 5 0
    Carbohydrates (g) 190.8 215.8 0.1 15.1 0.1 161.8 217.8 802 32
    Cholesterol (mg) 0.0 0.0 244.0 0.0 488.1 0.0 0.0 732 29
    Copper (mg) 0.4 0.1 0.0 1.3 0.0 0.1 2.4 4 0
    Cystine (g) 0.5 n/a 0.0 0.2 0.0 n/a 0.2 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 10.5 0.0 0.0 20.1 37 1
    Folate (mcg) 457.5 2.2 3.4 24.0 6.8 1.7 44.3 540 22
    Folate, DFE (mcg) 727.5 2.2 3.4 24.0 6.8 1.7 44.3 810 32
    Folate, food (mcg) 72.5 2.2 3.4 24.0 6.8 1.7 44.3 155 6
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 15
    Fructose n/a 2.4 n/a 0.0 n/a 1.8 n/a 4 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a 0.0 n/a 2.2 n/a 5 0
    Glutamic acid (g) 8.7 n/a 0.2 2.0 0.4 n/a 2.2 13 1
    Glycine (g) 0.9 n/a 0.0 0.5 0.0 n/a 0.6 2 0
    Histidine (g) 0.6 n/a 0.0 0.3 0.1 n/a 0.2 1 0
    Iron (mg) 11.6 1.6 0.0 2.8 0.0 1.2 10.7 28 1
    Isoleucine (g) 0.9 n/a 0.1 0.4 0.1 n/a 0.6 2 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.8 n/a 0.1 0.7 0.2 n/a 0.9 4 0
    Lysine (g) 0.6 n/a 0.1 0.3 0.2 n/a 0.7 2 0
    Magnesium (mg) 55.0 19.8 2.3 131.9 4.5 14.9 391.9 620 25
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.1 0.0 4.9 0.0 0.1 2.7 10 0
    Methionine (g) 0.5 n/a 0.0 0.2 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.2 0.0 23.9 44.5 47.7 0.0 34.0 150 6
    Niacin (mg) 14.8 0.2 0.0 1.3 0.1 0.2 1.5 18 1
    Pantothenic acid (mg) 1.1 0.3 0.1 0.9 0.2 0.2 0.4 3 0
    Phenylalanine (g) 1.3 n/a 0.0 0.5 0.1 n/a 0.7 3 0
    Phosphorus (mg) 270.0 8.8 27.2 301.9 54.5 6.6 449.9 1,119 45
    Phytosterols n/a n/a n/a 111.2 n/a n/a n/a 111 4
    Polyunsaturated Fat (g) 1.0 0.0 3.5 23.6 6.9 0.0 3.3 38 2
    Potassium (mg) 267.5 292.6 27.2 446.9 54.5 219.5 1,243.9 2,552 102
    Proline (g) 3.0 n/a 0.1 0.4 0.2 n/a 0.6 4 0
    Protein (g) 25.8 0.3 1.0 10.0 1.9 0.2 14.3 53 2
    Retinol (mcg) 0.0 0.0 761.6 0.0 1,523.2 0.0 0.0 2,285 91
    Riboflavin (mg) 1.2 0.0 0.0 0.1 0.1 0.0 0.3 2 0
    Saturated Fat (g) 0.4 0.0 58.3 6.7 116.6 0.0 60.5 243 10
    Selenium (mcg) 84.8 2.6 1.1 4.1 2.3 2.0 14.3 111 4
    Serine (g) 1.3 n/a 0.1 0.5 0.1 n/a 0.6 3 0
    Sodium (mg) 5.0 61.6 810.4 0.0 1,620.8 46.2 37.5 2,581 103
    Starch n/a n/a n/a 0.5 n/a n/a n/a 1 0
    Stigmasterol n/a n/a 0.0 3.3 0.0 n/a n/a 3 0
    Sucrose n/a 208.0 n/a 4.3 n/a 156.0 n/a 368 15
    Sugar (g) 0.7 213.4 0.1 4.3 0.1 160.1 185.7 564 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 1,656 66
    Thiamin (mg) 2.0 0.0 0.0 0.7 0.0 0.0 0.2 3 0
    Threonine (g) 0.7 n/a 0.0 0.3 0.1 n/a 0.6 2 0
    Tocopherol, alpha (mg) 0.2 0.0 2.6 1.5 5.3 0.0 0.9 10 0
    Tocopherol, beta (mg) 0.2 n/a 0.0 0.4 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 0.5 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 1.0 n/a 0.0 26.6 0.0 n/a n/a 28 1
    Total Fat (g) 2.5 0.0 92.1 78.4 184.1 0.0 102.2 459 18
    Trans-monoenoic Fat n/a n/a 3.4 n/a 6.8 n/a n/a 10 0
    TransFatty acids n/a n/a 3.7 n/a 7.4 n/a n/a 11 0
    Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 n/a 0.2 1 0
    Tyrosine (g) 0.8 n/a 0.0 0.2 0.1 n/a 0.5 2 0
    Valine (g) 1.0 n/a 0.1 0.4 0.1 n/a 0.9 3 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 61.0 5,672.7 0.0 0.0 8,570 343
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 3.3 1,552.7 0.0 0.0 2,332 93
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 68.1 0.0 136.2 0.0 0.0 204 8
    Water (g) 29.8 2.9 18.0 3.8 36.0 2.2 2.4 95 4
    Zinc (mg) 1.8 0.1 0.1 4.9 0.2 0.0 5.5 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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