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Nutritional Facts: Pork N' Chili Fixin's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
country-style boneless pork ribs
2 tablespoons (27g)
garlic-flavored olive oil
2 tablespoons (0g)
garlic salt with parsley
10 ounces (0g)
Rotel chili fixins tomatoes
5 ounces (142g)
water
Total 1 serving
Alanine (g) 5.5 0.0 n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 6.3 0.0 n/a n/a n/a 6 2
Ash (g) 4.6 0.0 n/a n/a 0.1 5 2
Aspartic acid (g) 9.2 0.0 n/a n/a n/a 9 3
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 95.3 0.3 n/a n/a 4.3 100 33
Calories 635.0 238.7 n/a n/a 0.0 874 291
Calories (kj) 2,649.0 998.7 n/a n/a 0.0 3,648 1,216
Carbohydrates (g) 0.0 0.0 n/a n/a 0.0 0 0
Cholesterol (mg) 335.7 0.0 n/a n/a 0.0 336 112
Copper (mg) 0.4 0.0 n/a n/a 0.0 0 0
Cystine (g) 1.1 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0 0
Folate (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Folate, DFE (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Folate, food (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 15.0 0.0 n/a n/a n/a 15 5
Glycine (g) 4.2 0.0 n/a n/a n/a 4 1
Histidine (g) 4.1 0.0 n/a n/a n/a 4 1
Hydroxyproline (g) 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 4.1 0.2 n/a n/a 0.0 4 1
Isoleucine (g) 4.6 0.0 n/a n/a n/a 5 2
Leucine (g) 8.0 0.0 n/a n/a n/a 8 3
Lysine (g) 8.7 0.0 n/a n/a n/a 9 3
Magnesium (mg) 104.3 0.0 n/a n/a 1.4 106 35
Manganese (mg) 0.1 0.0 n/a n/a 0.0 0 0
Methionine (g) 2.6 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 11.2 19.7 n/a n/a 0.0 31 10
Niacin (mg) 14.0 0.0 n/a n/a 0.0 14 5
Pantothenic acid (mg) 7.9 0.0 n/a n/a 0.0 8 3
Phenylalanine (g) 4.0 0.0 n/a n/a n/a 4 1
Phosphorus (mg) 925.3 0.0 n/a n/a 0.0 925 308
Phytosterols n/a 59.7 n/a n/a n/a 60 20
Polyunsaturated Fat (g) 2.9 2.8 n/a n/a 0.0 6 2
Potassium (mg) 1,533.1 0.3 n/a n/a 1.4 1,535 512
Proline (g) 3.8 0.0 n/a n/a n/a 4 1
Protein (g) 94.2 0.0 n/a n/a 0.0 94 31
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 1.2 0.0 n/a n/a 0.0 1 0
Saturated Fat (g) 9.1 3.7 n/a n/a 0.0 13 4
Selenium (mcg) 157.9 0.0 n/a n/a 0.0 158 53
Serine (g) 4.1 0.0 n/a n/a n/a 4 1
Sodium (mg) 303.9 0.5 n/a n/a 4.3 309 103
Sugar (g) 0.0 0.0 n/a n/a 0.0 0 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.8 0.0 n/a n/a 0.0 2 1
Threonine (g) 4.2 0.0 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.1 3.9 n/a n/a 0.0 5 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 25.6 27.0 n/a n/a 0.0 53 18
Tryptophan (g) 1.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.6 0.0 n/a n/a n/a 4 1
Valine (g) 4.9 0.0 n/a n/a n/a 5 2
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-12 (mcg) 4.6 0.0 n/a n/a 0.0 5 2
Vitamin B-6 (mg) 2.6 0.0 n/a n/a 0.0 3 1
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0 0
Vitamin D (IU) 99.8 0.0 n/a n/a 0.0 100 33
Water (g) 330.4 0.0 n/a n/a 141.6 472 157
Zinc (mg) 13.6 0.0 n/a n/a 0.0 14 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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