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    Nutritional Facts: Pork N' Chili Fixin's

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    country-style boneless pork ribs
    2 tablespoons (27g)
    garlic-flavored olive oil
    2 tablespoons (0g)
    garlic salt with parsley
    10 ounces (0g)
    Rotel chili fixins tomatoes
    5 ounces (142g)
    water
    Total 1 serving
    Alanine (g) 5.5 0.0 n/a n/a n/a 6 2
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 6.3 0.0 n/a n/a n/a 6 2
    Ash (g) 4.6 0.0 n/a n/a 0.1 5 2
    Aspartic acid (g) 9.2 0.0 n/a n/a n/a 9 3
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 95.3 0.3 n/a n/a 4.3 100 33
    Calories 635.0 238.7 n/a n/a 0.0 874 291
    Calories (kj) 2,649.0 998.7 n/a n/a 0.0 3,648 1,216
    Carbohydrates (g) 0.0 0.0 n/a n/a 0.0 0 0
    Cholesterol (mg) 335.7 0.0 n/a n/a 0.0 336 112
    Copper (mg) 0.4 0.0 n/a n/a 0.0 0 0
    Cystine (g) 1.1 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0 0
    Folate (mcg) 0.0 0.0 n/a n/a 0.0 0 0
    Folate, DFE (mcg) 0.0 0.0 n/a n/a 0.0 0 0
    Folate, food (mcg) 0.0 0.0 n/a n/a 0.0 0 0
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 15.0 0.0 n/a n/a n/a 15 5
    Glycine (g) 4.2 0.0 n/a n/a n/a 4 1
    Histidine (g) 4.1 0.0 n/a n/a n/a 4 1
    Hydroxyproline (g) 0.2 n/a n/a n/a n/a 0 0
    Iron (mg) 4.1 0.2 n/a n/a 0.0 4 1
    Isoleucine (g) 4.6 0.0 n/a n/a n/a 5 2
    Leucine (g) 8.0 0.0 n/a n/a n/a 8 3
    Lysine (g) 8.7 0.0 n/a n/a n/a 9 3
    Magnesium (mg) 104.3 0.0 n/a n/a 1.4 106 35
    Manganese (mg) 0.1 0.0 n/a n/a 0.0 0 0
    Methionine (g) 2.6 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 11.2 19.7 n/a n/a 0.0 31 10
    Niacin (mg) 14.0 0.0 n/a n/a 0.0 14 5
    Pantothenic acid (mg) 7.9 0.0 n/a n/a 0.0 8 3
    Phenylalanine (g) 4.0 0.0 n/a n/a n/a 4 1
    Phosphorus (mg) 925.3 0.0 n/a n/a 0.0 925 308
    Phytosterols n/a 59.7 n/a n/a n/a 60 20
    Polyunsaturated Fat (g) 2.9 2.8 n/a n/a 0.0 6 2
    Potassium (mg) 1,533.1 0.3 n/a n/a 1.4 1,535 512
    Proline (g) 3.8 0.0 n/a n/a n/a 4 1
    Protein (g) 94.2 0.0 n/a n/a 0.0 94 31
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0 0
    Riboflavin (mg) 1.2 0.0 n/a n/a 0.0 1 0
    Saturated Fat (g) 9.1 3.7 n/a n/a 0.0 13 4
    Selenium (mcg) 157.9 0.0 n/a n/a 0.0 158 53
    Serine (g) 4.1 0.0 n/a n/a n/a 4 1
    Sodium (mg) 303.9 0.5 n/a n/a 4.3 309 103
    Sugar (g) 0.0 0.0 n/a n/a 0.0 0 0
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 1.8 0.0 n/a n/a 0.0 2 1
    Threonine (g) 4.2 0.0 n/a n/a n/a 4 1
    Tocopherol, alpha (mg) 1.1 3.9 n/a n/a 0.0 5 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a 0 0
    Total Fat (g) 25.6 27.0 n/a n/a 0.0 53 18
    Tryptophan (g) 1.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 3.6 0.0 n/a n/a n/a 4 1
    Valine (g) 4.9 0.0 n/a n/a n/a 5 2
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin B-12 (mcg) 4.6 0.0 n/a n/a 0.0 5 2
    Vitamin B-6 (mg) 2.6 0.0 n/a n/a 0.0 3 1
    Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin D (IU) 99.8 0.0 n/a n/a 0.0 100 33
    Water (g) 330.4 0.0 n/a n/a 141.6 472 157
    Zinc (mg) 13.6 0.0 n/a n/a 0.0 14 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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