Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
1/3 cup (67g) sugar |
1/4 ounce (7g) fast rise yeast |
1/2 teaspoon (3g) salt |
1/2 cup (119g) water |
1/2 cup (122g) milk |
1/3 cup (76g) butter |
1 cup (100g) fresh cranberries |
1/4 cup (55g) brown sugar |
1/4 cup (59g) water |
1 tablespoon (14g) butter |
1/2 cup (59g) walnuts |
1 tablespoon (15g) lemon juice |
2 tablespoons (16g) flour |
2 tablespoons (25g) sugar |
2 tablespoons (28g) butter |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.6 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.3 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 1.8 | 0.0 | 0.4 | 3.0 | 0.1 | 0.9 | 1.6 | 0.2 | 0.2 | 0.1 | 0.3 | 1.0 | 0.0 | 0.1 | 0.0 | 0.6 | 10 | 1 |
| Aspartic acid (g) | 1.6 | n/a | 0.3 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | 1.1 | n/a | 0.1 | n/a | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.6 | 37.4 | n/a | n/a | n/a | 1.1 | 42 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 0.7 | 2.1 | 0.7 | 3.6 | 145.2 | 18.1 | 8.0 | 45.7 | 1.8 | 3.4 | 57.3 | 0.9 | 2.3 | 0.3 | 6.8 | 353 | 29 |
| Calories | 1,365.0 | 257.7 | 23.0 | 0.0 | 0.0 | 78.1 | 542.0 | 46.0 | 209.0 | 0.0 | 101.8 | 382.6 | 3.4 | 56.9 | 97.5 | 203.6 | 3,367 | 281 |
| Calories (kj) | 5,711.3 | 1,077.6 | 96.5 | 0.0 | 0.0 | 327.0 | 2,267.0 | 194.0 | 874.5 | 0.0 | 425.9 | 1,601.7 | 13.9 | 238.0 | 407.7 | 851.7 | 14,087 | 1,174 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Carbohydrates (g) | 286.2 | 66.6 | 2.9 | 0.0 | 0.0 | 5.7 | 0.0 | 12.2 | 53.9 | 0.0 | 0.0 | 8.0 | 1.1 | 11.9 | 25.2 | 0.0 | 474 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 162.5 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 271 | 23 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.4 | 0.0 | 0.0 | 21 | 2 |
| Folate (mcg) | 686.3 | 0.0 | 165.8 | 0.0 | 0.0 | 6.1 | 2.3 | 1.0 | 0.6 | 0.0 | 0.4 | 57.3 | 3.1 | 28.6 | 0.0 | 0.9 | 952 | 79 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 165.8 | 0.0 | 0.0 | 6.1 | 2.3 | 1.0 | 0.6 | 0.0 | 0.4 | 57.3 | 3.1 | 45.5 | 0.0 | 0.9 | 1,374 | 115 |
| Folate, food (mcg) | 108.8 | 0.0 | 165.8 | 0.0 | 0.0 | 6.1 | 2.3 | 1.0 | 0.6 | 0.0 | 0.4 | 57.3 | 3.1 | 4.5 | 0.0 | 0.9 | 351 | 29 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 602 | 50 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.6 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.3 | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
| Glutamic acid (g) | 13.0 | n/a | 0.5 | 0.0 | n/a | 0.8 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.6 | n/a | 0.5 | n/a | 0.1 | 17 | 1 |
| Glycine (g) | 1.4 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.9 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 17.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 1.7 | 0.0 | 0.7 | 0.0 | 0.0 | 21 | 2 |
| Isoleucine (g) | 1.3 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.7 | n/a | 0.2 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.7 | n/a | 0.1 | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 0.9 | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 82.5 | 0.0 | 3.8 | 0.0 | 1.2 | 15.9 | 1.5 | 6.0 | 5.0 | 0.6 | 0.3 | 92.4 | 0.9 | 3.4 | 0.0 | 0.6 | 214 | 18 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 15.9 | 0.0 | 0.0 | 0.0 | 3.0 | 5.2 | 0.0 | 0.0 | 0.0 | 6.0 | 32 | 3 |
| Niacin (mg) | 22.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.9 | 0.0 | 0.0 | 27 | 2 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 2.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 405.0 | 0.0 | 45.1 | 0.0 | 0.0 | 113.5 | 18.1 | 13.0 | 2.2 | 0.0 | 3.4 | 202.4 | 1.2 | 16.9 | 0.0 | 6.8 | 828 | 69 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 42.1 | n/a | n/a | n/a | n/a | 42 | 4 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 0.1 | 0.0 | 0.0 | 0.4 | 27.6 | 0.0 | 0.1 | 0.0 | 0.9 | 33 | 3 |
| Potassium (mg) | 401.3 | 1.3 | 67.7 | 0.2 | 1.2 | 184.2 | 18.1 | 85.0 | 73.2 | 0.6 | 3.4 | 258.0 | 15.7 | 16.7 | 0.5 | 6.8 | 1,134 | 94 |
| Proline (g) | 4.5 | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | n/a | 0.0 | 6 | 0 |
| Protein (g) | 38.7 | 0.0 | 2.9 | 0.0 | 0.0 | 4.0 | 0.6 | 0.4 | 0.1 | 0.0 | 0.1 | 8.9 | 0.1 | 1.6 | 0.0 | 0.2 | 58 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 507.2 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 831 | 69 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 38.8 | 0.0 | 0.0 | 0.0 | 7.3 | 3.6 | 0.0 | 0.0 | 0.0 | 14.6 | 68 | 6 |
| Selenium (mcg) | 127.1 | 0.4 | 0.6 | 0.0 | 0.0 | 2.4 | 0.8 | 0.1 | 0.7 | 0.0 | 0.1 | 2.9 | 0.0 | 5.3 | 0.2 | 0.3 | 141 | 12 |
| Serine (g) | 1.9 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 7.5 | 0.7 | 3.6 | 1,162.7 | 3.6 | 59.8 | 539.7 | 2.0 | 15.4 | 1.8 | 101.4 | 1.2 | 0.2 | 0.3 | 0.3 | 202.8 | 2,103 | 175 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Sucrose | n/a | 66.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | 52.0 | n/a | n/a | 1.4 | 0.1 | n/a | 25.1 | n/a | 145 | 12 |
| Sugar (g) | 1.0 | 66.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.0 | 53.4 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 25.1 | 0.0 | 152 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 1.1 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 1.2 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 5 | 0 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.2 | n/a | 0.1 | n/a | 0.0 | 14 | 1 |
| Total Fat (g) | 3.7 | 0.0 | 0.5 | 0.0 | 0.0 | 4.5 | 61.3 | 0.1 | 0.0 | 0.0 | 11.5 | 38.1 | 0.0 | 0.2 | 0.0 | 23.0 | 143 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.8 | 4 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.9 | 4 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.6 | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | 1,889.0 | 60.0 | 0.0 | 0.0 | 354.9 | 11.7 | 0.9 | 0.0 | 0.0 | 709.7 | 3,195 | 266 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 517.0 | 3.0 | 0.0 | 0.0 | 97.1 | 0.6 | 0.0 | 0.0 | 0.0 | 194.3 | 852 | 71 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 13.3 | 0.0 | 0.0 | 0.0 | 0.8 | 5.9 | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 45.4 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 71 | 6 |
| Water (g) | 44.7 | 0.0 | 0.4 | 0.0 | 118.4 | 107.0 | 12.0 | 87.1 | 0.7 | 59.2 | 2.3 | 2.4 | 14.1 | 1.9 | 0.0 | 4.5 | 455 | 38 |
| Zinc (mg) | 2.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.