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Nutritional Facts: Lime Sherbet Fast Smoothie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (296g)
lime sherbet
11 1/3 ounces (323g)
pear nectar
1 teaspoon (0g)
lime zest
Total 1 serving
Alcohol (g) 0.0 n/a n/a 0 0
Ash (g) 1.2 0.3 n/a 2 1
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 159.8 16.1 n/a 176 88
Calories 426.2 193.7 n/a 620 310
Calories (kj) 1,781.9 810.4 n/a 2,592 1,296
Carbohydrates (g) 90.0 50.9 n/a 141 70
Cholesterol (mg) 3.0 0.0 n/a 3 1
Copper (mg) 0.1 0.2 n/a 0 0
Dietary Fiber (g) 3.8 1.9 n/a 6 3
Folate (mcg) 11.8 3.2 n/a 15 8
Folate, DFE (mcg) 11.8 3.2 n/a 15 8
Folate, food (mcg) 11.8 3.2 n/a 15 8
Folic acid (mcg) 0.0 0.0 n/a 0 0
Iron (mg) 0.4 0.8 n/a 1 1
Magnesium (mg) 23.7 9.7 n/a 33 17
Manganese (mg) 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 1.6 0.0 n/a 2 1
Niacin (mg) 0.2 0.4 n/a 1 0
Pantothenic acid (mg) 0.7 0.1 n/a 1 0
Phosphorus (mg) 118.4 9.7 n/a 128 64
Polyunsaturated Fat (g) 0.2 0.0 n/a 0 0
Potassium (mg) 284.2 42.0 n/a 326 163
Protein (g) 3.3 0.4 n/a 4 2
Retinol (mcg) 35.5 0.0 n/a 36 18
Riboflavin (mg) 0.3 0.0 n/a 0 0
Saturated Fat (g) 3.4 0.0 n/a 3 2
Selenium (mcg) 4.4 1.6 n/a 6 3
Sodium (mg) 136.2 12.9 n/a 149 75
Sugar (g) 72.0 n/a n/a 72 36
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0 0
Total Fat (g) 5.9 0.0 n/a 6 3
Vitamin A, IU (IU) 136.2 3.2 n/a 139 70
Vitamin A, RAE (mcg) 35.5 0.0 n/a 36 18
Vitamin B-12 (mcg) 0.4 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0 0
Vitamin C (mg) 6.8 87.2 n/a 94 47
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 195.7 271.2 n/a 467 233
Zinc (mg) 1.4 0.2 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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