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    Nutritional Facts: Pineapple Marshmallow Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    large marshmallows
    2 cups (488g)
    milk
    1 1/2 teaspoons (6g)
    lemon extract
    30 ounces (851g)
    crushed pineapple
    2 cups (476g)
    whipping cream
    2 cups (168g)
    graham cracker crumbs
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 0.8 0.6 n/a 0.2 0.3 0.4 0.0 2 0
    Alcohol (g) 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2 0
    Arginine (g) 0.7 0.6 n/a 0.1 0.4 0.5 0.0 2 0
    Ash (g) 1.4 3.5 0.0 2.6 2.1 3.0 2.4 15 1
    Aspartic acid (g) 0.5 1.2 n/a 0.8 0.7 0.5 0.1 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 5 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 580.7 0.0 119.1 309.4 40.3 27.2 1,090 91
    Calories 1,442.5 312.3 14.9 510.3 1,642.2 710.6 813.8 5,447 454
    Calories (kj) 6,037.8 1,307.8 62.5 2,134.9 6,868.7 2,973.6 3,403.9 22,789 1,899
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 368.8 22.7 0.2 133.5 13.3 129.0 0.1 668 56
    Cholesterol (mg) 0.0 68.3 0.0 0.0 652.1 0.0 244.0 964 80
    Copper (mg) 0.4 0.0 0.0 0.7 0.0 0.3 0.0 2 0
    Cystine (g) 0.0 0.1 n/a 0.0 0.1 0.3 0.0 1 0
    Dietary Fiber (g) 0.5 0.0 0.0 6.8 0.0 4.7 0.0 12 1
    Folate (mcg) 4.5 24.4 0.0 42.5 19.0 77.3 3.4 171 14
    Folate, DFE (mcg) 4.5 24.4 0.0 42.5 19.0 110.9 3.4 205 17
    Folate, food (mcg) 4.5 24.4 0.0 42.5 19.0 28.6 3.4 122 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.7 0.0 49 4
    Fructose n/a n/a n/a 55.3 n/a n/a n/a 55 5
    Glucose (dextrose) n/a n/a n/a 65.5 n/a n/a n/a 65 5
    Glutamic acid (g) 0.9 3.4 n/a 0.4 2.0 3.9 0.2 11 1
    Glycine (g) 1.9 0.3 n/a 0.1 0.2 0.4 0.0 3 0
    Histidine (g) 0.1 0.4 n/a 0.1 0.3 0.3 0.0 1 0
    Iron (mg) 1.0 0.2 0.0 2.4 0.1 6.3 0.0 10 1
    Isoleucine (g) 0.1 1.0 n/a 0.1 0.6 0.4 0.1 2 0
    Leucine (g) 0.3 1.6 n/a 0.1 1.0 0.8 0.1 4 0
    Lysine (g) 0.3 1.3 n/a 0.2 0.8 0.3 0.1 3 0
    Magnesium (mg) 9.1 63.4 0.3 119.1 33.3 50.4 2.3 278 23
    Manganese (mg) 0.0 0.0 0.0 9.5 0.0 1.4 0.0 11 1
    Methionine (g) 0.1 0.4 n/a 0.1 0.2 0.2 0.0 1 0
    Monounsaturated Fat (g) 0.4 5.2 n/a 0.1 50.9 6.9 23.9 87 7
    Niacin (mg) 0.4 0.4 0.0 2.4 0.2 6.9 0.0 10 1
    Pantothenic acid (mg) 0.0 1.5 0.0 0.9 1.2 0.9 0.1 5 0
    Phenylalanine (g) 0.2 0.8 n/a 0.1 0.5 0.6 0.0 2 0
    Phosphorus (mg) 36.3 453.8 1.4 51.0 295.1 174.7 27.2 1,040 87
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.2 0.7 n/a 0.2 6.5 6.4 3.5 18 1
    Potassium (mg) 22.7 736.9 6.2 1,037.7 357.0 226.8 27.2 2,414 201
    Proline (g) 1.2 1.6 n/a 0.1 0.9 1.3 0.1 5 0
    Protein (g) 8.2 16.0 0.0 3.6 9.8 11.6 1.0 50 4
    Retinol (mcg) 0.0 151.3 0.0 0.0 1,927.8 0.0 761.6 2,841 237
    Riboflavin (mg) 0.0 0.8 0.0 0.2 0.5 0.5 0.0 2 0
    Saturated Fat (g) 0.3 11.1 n/a 0.1 109.6 2.6 58.3 182 15
    Selenium (mcg) 7.7 9.8 n/a 3.4 2.4 17.1 1.1 42 3
    Serine (g) 0.3 0.9 n/a 0.2 0.5 0.6 0.1 2 0
    Sodium (mg) 362.9 239.1 0.3 8.5 180.9 801.4 810.4 2,403 200
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 2.1 n/a n/a n/a 2 0
    Sugar (g) 261.1 n/a n/a 122.9 0.5 52.2 0.1 437 36
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.8 0.1 0.4 0.0 1 0
    Threonine (g) 0.2 0.7 n/a 0.1 0.4 0.3 0.0 2 0
    Tocopherol, alpha (mg) 0.0 n/a n/a 0.1 5.0 0.6 2.6 8 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 0.9 17.9 0.0 0.7 176.1 17.0 92.1 305 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.4 3 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 4 0
    Tryptophan (g) 0.0 0.2 n/a 0.0 0.1 0.2 0.0 1 0
    Tyrosine (g) 0.0 0.8 n/a 0.1 0.5 0.3 0.0 2 0
    Valine (g) 0.2 1.1 n/a 0.1 0.7 0.5 0.1 3 0
    Vitamin A, IU (IU) 0.0 673.4 0.0 323.2 6,997.2 3.4 2,836.4 10,834 903
    Vitamin A, RAE (mcg) 0.0 161.0 0.0 17.0 1,956.4 0.0 776.3 2,911 243
    Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.9 0.0 0.2 3 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.6 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.0 7.3 0.0 80.8 2.9 0.0 0.0 91 8
    Vitamin D (IU) 0.0 n/a 0.0 0.0 128.5 0.0 68.1 197 16
    Water (g) 74.4 427.9 4.1 710.3 274.7 7.4 18.0 1,517 126
    Zinc (mg) 0.2 1.9 0.0 0.9 1.1 1.4 0.1 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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