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Nutritional Facts: Baked Buttermilk Pancakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (50g)
eggs
1 tablespoon (14g)
butter
1 1/2 cups (188g)
all-purpose flour
4 tablespoons (50g)
granulated sugar
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1 3/4 cups (429g)
buttermilk
1/2 cup (60g)
powdered sugar
Total 1 serving
Alanine (g) 0.4 0.0 0.6 n/a n/a n/a 0.0 0.5 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.8 n/a n/a n/a 0.0 0.5 n/a 2 0
Ash (g) 0.5 0.3 0.9 0.0 1.7 3.3 3.0 3.8 0.0 14 2
Aspartic acid (g) 0.7 0.0 0.8 n/a n/a n/a 0.0 1.1 n/a 3 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 3.4 28.1 0.5 0.0 338.7 0.7 497.4 0.6 897 150
Calories 71.5 101.8 682.5 195.0 0.0 2.3 0.0 171.5 233.4 1,458 243
Calories (kj) 299.5 425.9 2,855.6 815.5 0.0 9.8 0.0 724.6 976.2 6,107 1,018
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.4 0.0 143.1 50.4 0.0 1.1 0.0 20.5 59.9 275 46
Cholesterol (mg) 186.0 30.5 0.0 0.0 0.0 0.0 0.0 17.2 0.0 234 39
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.4 n/a n/a n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 23.5 0.4 48.8 0.0 0.0 0.0 0.0 21.4 0.0 94 16
Folate, DFE (mcg) 23.5 0.4 48.8 0.0 0.0 0.0 0.0 21.4 0.0 94 16
Folate, food (mcg) 23.5 0.4 48.8 0.0 0.0 0.0 0.0 21.4 0.0 94 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.8 0.0 6.5 n/a n/a n/a 0.0 2.8 n/a 10 2
Glycine (g) 0.2 0.0 0.7 n/a n/a n/a 0.0 0.3 n/a 1 0
Histidine (g) 0.2 0.0 0.4 n/a n/a n/a 0.0 0.4 n/a 1 0
Iron (mg) 0.9 0.0 2.2 0.0 0.0 0.5 0.0 0.2 0.0 4 1
Isoleucine (g) 0.3 0.0 0.7 n/a n/a n/a 0.0 0.9 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.5 0.0 1.3 n/a n/a n/a 0.0 1.4 n/a 3 1
Lysine (g) 0.5 0.0 0.4 n/a n/a n/a 0.0 1.2 n/a 2 0
Magnesium (mg) 6.0 0.3 41.3 0.0 0.0 1.8 0.0 47.2 0.0 97 16
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.0 0.3 n/a n/a n/a 0.0 0.3 n/a 1 0
Monounsaturated Fat (g) 1.8 3.0 0.2 0.0 0.0 0.0 0.0 1.1 0.0 6 1
Niacin (mg) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.2 0.0 3 0
Pantothenic acid (mg) 0.8 0.0 0.8 0.0 0.0 0.0 0.0 1.2 0.0 3 0
Phenylalanine (g) 0.3 0.0 1.0 n/a n/a n/a 0.0 0.7 n/a 2 0
Phosphorus (mg) 99.0 3.4 202.5 0.0 0.0 456.2 0.0 381.6 0.0 1,143 190
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.4 0.8 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Potassium (mg) 69.0 3.4 200.6 1.0 0.0 0.2 0.2 647.4 1.2 923 154
Proline (g) 0.3 0.0 2.2 n/a n/a n/a 0.0 1.4 n/a 4 1
Protein (g) 6.3 0.1 19.4 0.0 0.0 0.0 0.0 14.2 0.0 40 7
Retinol (mcg) 80.0 95.3 0.0 0.0 0.0 0.0 0.0 55.7 0.0 231 39
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Saturated Fat (g) 1.6 7.3 0.3 0.0 0.0 0.0 0.0 2.3 0.0 11 2
Selenium (mcg) 15.4 0.1 63.6 0.3 0.0 0.0 0.0 8.6 0.4 88 15
Serine (g) 0.5 0.0 1.0 n/a n/a n/a 0.0 0.7 n/a 2 0
Sodium (mg) 71.0 101.4 3.8 0.5 1,258.6 363.1 1,162.7 450.2 1.2 3,412 569
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 50.3 n/a n/a n/a n/a n/a 50 8
Sugar (g) 0.2 0.0 0.5 50.3 0.0 0.0 0.0 20.5 58.7 130 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.3 0.0 0.5 n/a n/a n/a 0.0 0.7 n/a 1 0
Tocopherol, alpha (mg) 0.5 0.3 0.1 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 4.8 11.5 1.8 0.0 0.0 0.0 0.0 3.8 0.0 22 4
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.2 n/a n/a n/a 0.0 0.2 n/a 0 0
Tyrosine (g) 0.2 0.0 0.6 n/a n/a n/a 0.0 0.6 n/a 1 0
Valine (g) 0.4 0.0 0.8 n/a n/a n/a 0.0 1.0 n/a 2 0
Vitamin A, IU (IU) 270.0 354.9 0.0 0.0 0.0 0.0 0.0 201.5 0.0 826 138
Vitamin A, RAE (mcg) 80.0 97.1 0.0 0.0 0.0 0.0 0.0 60.0 0.0 237 40
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 4 1
Vitamin D (IU) 41.0 8.5 0.0 0.0 0.0 0.0 0.0 4.3 0.0 54 9
Water (g) 38.1 2.3 22.4 0.0 0.0 0.2 0.0 386.4 0.1 449 75
Zinc (mg) 0.6 0.0 1.3 0.0 0.0 0.0 0.0 1.8 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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