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Nutritional Facts: Spicy Grilled Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (2g)
black pepper
1 teaspoon (6g)
salt
2 cloves (6g)
garlic
1/4 cup (61g)
lemon juice
1 teaspoon (1g)
crushed red pepper flakes
1 dash (0g)
hot pepper sauce
1/4 cup (55g)
canola oil
1 1/2 lbs (681g)
chicken wings
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7.7 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8.1 8 1
Ash (g) 0.1 6.0 0.1 0.1 0.1 0.0 0.0 4.7 11 2
Aspartic acid (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 11.1 11 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 225.1 n/a 225 38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 10.2 1.4 10.9 3.7 0.3 0.0 0.0 81.7 108 18
Calories 5.8 0.0 8.9 13.4 2.5 0.0 481.8 1,511.8 2,024 337
Calories (kj) 24.2 0.0 37.4 55.5 10.5 0.1 2,016.0 6,326.5 8,470 1,412
Campesterol n/a n/a n/a n/a n/a n/a 131.3 n/a 131 22
Carbohydrates (g) 1.5 0.0 2.0 4.2 0.5 0.0 0.0 0.0 8 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 524.4 524 87
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.7 2 0
Dietary Fiber (g) 0.6 0.0 0.1 0.2 0.2 0.0 0.0 0.0 1 0
Folate (mcg) 0.4 0.0 0.2 12.2 0.4 0.0 0.0 27.2 40 7
Folate, DFE (mcg) 0.4 0.0 0.2 12.2 0.4 0.0 0.0 27.2 40 7
Folate, food (mcg) 0.4 0.0 0.2 12.2 0.4 0.0 0.0 27.2 40 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.7 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.6 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 17.8 18 3
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10.0 10 2
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.5 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 6.5 7 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.9 6 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8.8 9 1
Lysine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 9.7 10 2
Magnesium (mg) 3.9 0.1 1.5 3.7 0.7 0.0 0.0 122.6 132 22
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.2 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 34.5 43.2 78 13
Niacin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 40.4 41 7
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5.2 5 1
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4.7 5 1
Phosphorus (mg) 3.6 0.0 9.2 4.9 1.2 0.0 0.0 898.9 918 153
Phytosterols (mg) 2.1 0.0 n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 15.3 23.1 38 6
Potassium (mg) 30.6 0.5 24.1 62.8 14.4 0.4 0.0 1,062.4 1,195 199
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7.0 7 1
Protein (g) 0.2 0.0 0.4 0.2 0.1 0.0 0.0 124.8 126 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 299.6 300 50
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.0 30.5 35 6
Selenium (mcg) 0.1 0.0 0.9 0.1 0.0 0.0 0.0 105.6 107 18
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4.5 5 1
Sodium (mg) 0.5 2,325.5 1.0 0.6 0.7 7.8 0.0 497.1 2,833 472
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Sucrose (g) 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 1.5 0.3 0.0 0.0 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.0 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 0.0 9.5 2.0 12 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.5 n/a 1 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 14.9 n/a 15 3
Total Fat (g) 0.1 0.0 0.0 0.1 0.0 0.0 54.5 108.8 164 27
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 1.3 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.3 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.8 4 1
Valine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.9 6 1
Vitamin A, IU (IU) 12.6 0.0 0.5 3.7 204.2 0.5 0.0 1,001.1 1,223 204
Vitamin A, RAE (mcg) 0.6 0.0 0.0 0.0 10.2 0.0 0.0 299.6 310 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.4 2 0
Vitamin C (mg) 0.0 0.0 1.9 23.6 0.2 0.2 0.0 4.8 31 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20.4 20 3
Water (g) 0.3 0.0 3.5 56.3 0.1 0.3 0.0 450.9 511 85
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 9.1 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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