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Nutritional Facts: Sticky Guinness Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
chicken wings
10 (200g)
shallots
2 tablespoons (17g)
black peppercorns
4 tablespoons (64g)
dark soya sauce
1 tablespoon (100g)
light soya sauce
4 teaspoons (17g)
sugar
320 ml (3,917g)
Guinness stout
Total 1 serving
Alanine (g) 11.4 0.2 0.1 0.2 n/a n/a 0.5 12 3
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 152.8 153 38
Arginine (g) 11.9 0.4 0.1 0.3 n/a n/a 0.0 13 3
Ash (g) 6.9 1.6 0.8 9.8 n/a 0.0 6.3 25 6
Aspartic acid (g) 16.4 0.5 0.2 0.4 n/a n/a 0.6 18 5
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 120.0 74.0 77.1 12.2 n/a 0.2 156.7 440 110
Calories 2,220.0 144.0 43.7 33.9 n/a 65.0 1,684.2 4,191 1,048
Calories (kj) 9,290.0 604.0 182.7 141.4 n/a 271.8 7,089.3 17,579 4,395
Carbohydrates (g) 0.0 33.6 11.1 4.9 n/a 16.8 139.0 205 51
Cholesterol (mg) 770.0 0.0 0.0 0.0 n/a 0.0 0.0 770 193
Copper (mg) 0.4 0.2 0.2 0.1 n/a 0.0 0.2 1 0
Cystine (g) 2.6 n/a 0.0 0.1 n/a n/a 0.0 3 1
Dietary Fiber (g) 0.0 n/a 4.4 0.5 n/a 0.0 0.0 5 1
Folate (mcg) 40.0 68.0 3.0 9.0 n/a 0.0 235.0 355 89
Folate, DFE (mcg) 40.0 68.0 3.0 9.0 n/a 0.0 235.0 355 89
Folate, food (mcg) 40.0 68.0 3.0 9.0 n/a 0.0 235.0 355 89
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 26.1 1.0 0.2 0.9 n/a n/a 1.8 30 8
Glycine (g) 14.8 0.2 0.1 0.2 n/a n/a 0.5 16 4
Histidine (g) 5.1 0.1 0.0 0.1 n/a n/a 0.0 5 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 9.5 2.4 1.7 1.2 n/a 0.0 0.8 16 4
Isoleucine (g) 8.6 0.2 0.1 0.2 n/a n/a 0.0 9 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 12.9 0.3 0.2 0.3 n/a n/a 0.0 14 3
Lysine (g) 14.3 0.3 0.0 0.2 n/a n/a 0.0 15 4
Magnesium (mg) 180.0 42.0 29.8 27.5 n/a 0.0 235.0 514 129
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.6 2.2 0.3 n/a 0.0 0.3 4 1
Methionine (g) 4.7 0.1 0.0 0.1 n/a n/a 0.0 5 1
Monounsaturated Fat (g) 63.5 0.0 0.1 0.0 n/a 0.0 0.0 64 16
Niacin (mg) 59.3 0.4 0.2 1.4 n/a 0.0 20.1 81 20
Pantothenic acid (mg) 7.7 0.6 0.2 0.2 n/a 0.0 1.6 10 3
Phenylalanine (g) 7.0 0.2 0.1 0.2 n/a n/a 0.0 7 2
Phosphorus (mg) 1,320.0 120.0 27.5 80.0 n/a 0.0 548.3 2,096 524
Phytosterols n/a 10.0 16.0 n/a n/a n/a n/a 26 7
Polyunsaturated Fat (g) 33.9 0.1 0.2 0.0 n/a 0.0 0.0 34 9
Potassium (mg) 1,560.0 668.0 231.2 138.9 n/a 0.3 1,057.5 3,656 914
Proline (g) 10.3 0.3 0.2 0.3 n/a n/a 1.4 12 3
Protein (g) 183.3 5.0 1.8 4.0 n/a 0.0 18.0 212 53
Retinol (mcg) 440.0 0.0 0.0 0.0 n/a 0.0 0.0 440 110
Riboflavin (mg) 0.9 0.0 0.0 0.1 n/a 0.0 1.0 2 1
Saturated Fat (g) 44.8 0.0 0.2 0.0 n/a 0.0 0.0 45 11
Selenium (mcg) 155.0 2.4 0.9 0.3 n/a 0.1 23.5 182 46
Serine (g) 6.6 0.2 0.1 0.2 n/a n/a 0.0 7 2
Sodium (mg) 730.0 24.0 3.5 3,607.7 n/a 0.2 156.7 4,522 1,130
Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a n/a 16.8 0.0 17 4
Sugar (g) 0.0 n/a 0.1 1.1 n/a 16.8 0.0 18 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 n/a 0.0 0.2 1 0
Threonine (g) 7.4 0.2 0.0 0.2 n/a n/a 0.0 8 2
Tocopherol, alpha (mg) 3.0 n/a 0.2 0.0 n/a 0.0 0.0 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 1.1 n/a n/a n/a 0.0 1 0
Total Fat (g) 159.7 0.2 0.6 0.0 n/a 0.0 0.0 160 40
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.9 n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 2.0 0.1 0.0 0.1 n/a n/a 0.0 2 1
Tyrosine (g) 5.6 0.1 0.1 0.1 n/a n/a 0.0 6 1
Valine (g) 8.7 0.2 0.1 0.2 n/a n/a 0.0 9 2
Vitamin A, IU (IU) 1,470.0 2,380.0 95.2 0.0 n/a 0.0 0.0 3,945 986
Vitamin A, RAE (mcg) 440.0 120.0 4.7 0.0 n/a 0.0 0.0 565 141
Vitamin B-12 (mcg) 3.2 n/a 0.0 0.0 n/a 0.0 0.8 4 1
Vitamin B-6 (mg) 3.5 0.7 0.1 0.1 n/a 0.0 1.8 6 2
Vitamin C (mg) 7.0 16.0 0.0 0.0 n/a 0.0 0.0 23 6
Vitamin D (IU) 30.0 0.0 0.0 0.0 n/a 0.0 0.0 30 8
Water (g) 662.1 159.6 2.2 45.3 n/a 0.0 3,601.8 4,471 1,118
Zinc (mg) 13.3 0.8 0.2 0.3 n/a 0.0 0.4 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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