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Nutritional Facts: Finger Rolls - Perfect for Soup and Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1/2 cup (122g)
milk
1/4 cup (57g)
butter
2 cups (250g)
bread flour
1 teaspoon (6g)
salt
1 teaspoon (4g)
sugar
1 teaspoon (4g)
fast rising yeast
1 to taste (0g)
milk
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.4 0.1 0.0 0.8 0.0 n/a 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 0.1 0.0 1.0 0.0 n/a 0.1 n/a n/a 2 0
Ash (g) 0.5 0.9 1.2 1.2 6.0 0.0 0.2 n/a n/a 10 1
Aspartic acid (g) 0.7 0.3 0.0 1.1 0.0 n/a 0.2 n/a n/a 2 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 28.0 145.2 13.6 37.5 1.4 0.0 1.2 n/a n/a 227 19
Calories 71.5 78.1 406.9 910.0 0.0 16.3 13.0 n/a n/a 1,496 125
Calories (kj) 299.5 327.0 1,701.9 3,807.5 0.0 68.0 54.4 n/a n/a 6,258 522
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.4 5.7 0.0 190.8 0.0 4.2 1.6 n/a n/a 203 17
Cholesterol (mg) 186.0 17.1 122.0 0.0 0.0 0.0 0.0 n/a n/a 325 27
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.1 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 1.1 n/a n/a 8 1
Folate (mcg) 23.5 6.1 1.7 457.5 0.0 0.0 93.6 n/a n/a 582 49
Folate, DFE (mcg) 23.5 6.1 1.7 727.5 0.0 0.0 93.6 n/a n/a 852 71
Folate, food (mcg) 23.5 6.1 1.7 72.5 0.0 0.0 93.6 n/a n/a 197 16
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 n/a n/a 385 32
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.8 0.8 0.1 8.7 0.0 n/a 0.3 n/a n/a 11 1
Glycine (g) 0.2 0.1 0.0 0.9 0.0 n/a 0.1 n/a n/a 1 0
Histidine (g) 0.2 0.1 0.0 0.6 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 0.9 0.1 0.0 11.6 0.0 0.0 0.1 n/a n/a 13 1
Isoleucine (g) 0.3 0.2 0.0 0.9 0.0 n/a 0.1 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.4 0.0 1.8 0.0 n/a 0.1 n/a n/a 3 0
Lysine (g) 0.5 0.3 0.0 0.6 0.0 n/a 0.1 n/a n/a 2 0
Magnesium (mg) 6.0 15.9 1.1 55.0 0.1 0.0 2.2 n/a n/a 80 7
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.2 0.1 0.0 0.5 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 1.8 1.3 11.9 0.2 0.0 0.0 0.2 n/a n/a 15 1
Niacin (mg) 0.0 0.1 0.0 14.8 0.0 0.0 1.6 n/a n/a 17 1
Pantothenic acid (mg) 0.8 0.4 0.1 1.1 0.0 0.0 0.5 n/a n/a 3 0
Phenylalanine (g) 0.3 0.2 0.0 1.3 0.0 n/a 0.1 n/a n/a 2 0
Phosphorus (mg) 99.0 113.5 13.6 270.0 0.0 0.0 25.5 n/a n/a 522 43
Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.2 1.7 1.0 0.0 0.0 0.0 n/a n/a 4 0
Potassium (mg) 69.0 184.2 13.6 267.5 0.5 0.1 38.2 n/a n/a 573 48
Proline (g) 0.3 0.4 0.0 3.0 0.0 n/a 0.1 n/a n/a 4 0
Protein (g) 6.3 4.0 0.5 25.8 0.0 0.0 1.6 n/a n/a 38 3
Retinol (mcg) 80.0 37.8 380.8 0.0 0.0 0.0 0.0 n/a n/a 499 42
Riboflavin (mg) 0.2 0.2 0.0 1.2 0.0 0.0 0.2 n/a n/a 2 0
Saturated Fat (g) 1.6 2.8 29.2 0.4 0.0 0.0 0.0 n/a n/a 34 3
Selenium (mcg) 15.4 2.4 0.6 84.8 0.0 0.0 0.3 n/a n/a 103 9
Serine (g) 0.5 0.2 0.0 1.3 0.0 n/a 0.1 n/a n/a 2 0
Sodium (mg) 71.0 59.8 405.2 5.0 2,325.5 0.0 2.0 n/a n/a 2,869 239
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 4.2 n/a n/a n/a 4 0
Sugar (g) 0.2 n/a 0.0 0.7 0.0 4.2 0.0 n/a n/a 5 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.4 n/a n/a 2 0
Threonine (g) 0.3 0.2 0.0 0.7 0.0 n/a 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 n/a 1.3 0.2 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 1.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.8 4.5 46.0 2.5 0.0 0.0 0.3 n/a n/a 58 5
Trans-monoenoic Fat (g) 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.0 n/a 1.9 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.1 0.0 0.3 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.2 0.0 0.8 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 0.4 0.3 0.0 1.0 0.0 n/a 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 270.0 168.4 1,418.2 0.0 0.0 0.0 0.0 n/a n/a 1,857 155
Vitamin A, RAE (mcg) 80.0 40.3 388.2 0.0 0.0 0.0 0.0 n/a n/a 508 42
Vitamin B-12 (mcg) 0.4 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin D (IU) 41.0 n/a 34.1 0.0 0.0 0.0 0.0 n/a n/a 75 6
Water (g) 38.1 107.0 9.0 29.8 0.0 0.0 0.2 n/a n/a 184 15
Zinc (mg) 0.6 0.5 0.1 1.8 0.0 0.0 0.3 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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