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    Nutritional Facts: Finger Rolls - Perfect for Soup and Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    1/2 cup (122g)
    milk
    1/4 cup (57g)
    butter
    2 cups (250g)
    bread flour
    1 teaspoon (6g)
    salt
    1 teaspoon (4g)
    sugar
    1 teaspoon (4g)
    fast rising yeast
    1 to taste (0g)
    milk
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.4 0.1 0.0 0.8 0.0 n/a 0.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.4 0.1 0.0 1.0 0.0 n/a 0.1 n/a n/a 2 0
    Ash (g) 0.5 0.9 1.2 1.2 6.0 0.0 0.2 n/a n/a 10 1
    Aspartic acid (g) 0.7 0.3 0.0 1.1 0.0 n/a 0.2 n/a n/a 2 0
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 28.0 145.2 13.6 37.5 1.4 0.0 1.2 n/a n/a 227 19
    Calories 71.5 78.1 406.9 910.0 0.0 16.3 13.0 n/a n/a 1,496 125
    Calories (kj) 299.5 327.0 1,701.9 3,807.5 0.0 68.0 54.4 n/a n/a 6,258 522
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.4 5.7 0.0 190.8 0.0 4.2 1.6 n/a n/a 203 17
    Cholesterol (mg) 186.0 17.1 122.0 0.0 0.0 0.0 0.0 n/a n/a 325 27
    Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.1 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 1.1 n/a n/a 8 1
    Folate (mcg) 23.5 6.1 1.7 457.5 0.0 0.0 93.6 n/a n/a 582 49
    Folate, DFE (mcg) 23.5 6.1 1.7 727.5 0.0 0.0 93.6 n/a n/a 852 71
    Folate, food (mcg) 23.5 6.1 1.7 72.5 0.0 0.0 93.6 n/a n/a 197 16
    Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 n/a n/a 385 32
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 0.8 0.8 0.1 8.7 0.0 n/a 0.3 n/a n/a 11 1
    Glycine (g) 0.2 0.1 0.0 0.9 0.0 n/a 0.1 n/a n/a 1 0
    Histidine (g) 0.2 0.1 0.0 0.6 0.0 n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.9 0.1 0.0 11.6 0.0 0.0 0.1 n/a n/a 13 1
    Isoleucine (g) 0.3 0.2 0.0 0.9 0.0 n/a 0.1 n/a n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.5 0.4 0.0 1.8 0.0 n/a 0.1 n/a n/a 3 0
    Lysine (g) 0.5 0.3 0.0 0.6 0.0 n/a 0.1 n/a n/a 2 0
    Magnesium (mg) 6.0 15.9 1.1 55.0 0.1 0.0 2.2 n/a n/a 80 7
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.0 n/a n/a 2 0
    Methionine (g) 0.2 0.1 0.0 0.5 0.0 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 1.8 1.3 11.9 0.2 0.0 0.0 0.2 n/a n/a 15 1
    Niacin (mg) 0.0 0.1 0.0 14.8 0.0 0.0 1.6 n/a n/a 17 1
    Pantothenic acid (mg) 0.8 0.4 0.1 1.1 0.0 0.0 0.5 n/a n/a 3 0
    Phenylalanine (g) 0.3 0.2 0.0 1.3 0.0 n/a 0.1 n/a n/a 2 0
    Phosphorus (mg) 99.0 113.5 13.6 270.0 0.0 0.0 25.5 n/a n/a 522 43
    Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.2 1.7 1.0 0.0 0.0 0.0 n/a n/a 4 0
    Potassium (mg) 69.0 184.2 13.6 267.5 0.5 0.1 38.2 n/a n/a 573 48
    Proline (g) 0.3 0.4 0.0 3.0 0.0 n/a 0.1 n/a n/a 4 0
    Protein (g) 6.3 4.0 0.5 25.8 0.0 0.0 1.6 n/a n/a 38 3
    Retinol (mcg) 80.0 37.8 380.8 0.0 0.0 0.0 0.0 n/a n/a 499 42
    Riboflavin (mg) 0.2 0.2 0.0 1.2 0.0 0.0 0.2 n/a n/a 2 0
    Saturated Fat (g) 1.6 2.8 29.2 0.4 0.0 0.0 0.0 n/a n/a 34 3
    Selenium (mcg) 15.4 2.4 0.6 84.8 0.0 0.0 0.3 n/a n/a 103 9
    Serine (g) 0.5 0.2 0.0 1.3 0.0 n/a 0.1 n/a n/a 2 0
    Sodium (mg) 71.0 59.8 405.2 5.0 2,325.5 0.0 2.0 n/a n/a 2,869 239
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 4.2 n/a n/a n/a 4 0
    Sugar (g) 0.2 n/a 0.0 0.7 0.0 4.2 0.0 n/a n/a 5 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.4 n/a n/a 2 0
    Threonine (g) 0.3 0.2 0.0 0.7 0.0 n/a 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.5 n/a 1.3 0.2 0.0 0.0 0.0 n/a n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.0 1.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 4.8 4.5 46.0 2.5 0.0 0.0 0.3 n/a n/a 58 5
    Trans-monoenoic Fat (g) 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a 1.9 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.1 0.1 0.0 0.3 0.0 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.2 0.0 0.8 0.0 n/a 0.0 n/a n/a 1 0
    Valine (g) 0.4 0.3 0.0 1.0 0.0 n/a 0.1 n/a n/a 2 0
    Vitamin A, IU (IU) 270.0 168.4 1,418.2 0.0 0.0 0.0 0.0 n/a n/a 1,857 155
    Vitamin A, RAE (mcg) 80.0 40.3 388.2 0.0 0.0 0.0 0.0 n/a n/a 508 42
    Vitamin B-12 (mcg) 0.4 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.1 n/a n/a 0 0
    Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin D (IU) 41.0 n/a 34.1 0.0 0.0 0.0 0.0 n/a n/a 75 6
    Water (g) 38.1 107.0 9.0 29.8 0.0 0.0 0.2 n/a n/a 184 15
    Zinc (mg) 0.6 0.5 0.1 1.8 0.0 0.0 0.3 n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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