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Nutritional Facts: Banana Papaya Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (0g)
banana cake mix
3 (150g)
eggs
1/4 cup (59g)
water
1/3 cup (73g)
vegetable oil
1/2 cup (128g)
applesauce
1 cup (145g)
papayas
1/2 cup (115g)
sour cream
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
ground ginger
12 ounces (340g)
cream cheese frosting
Total 1 serving
Alanine n/a 1.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Ash n/a 1.6 0.1 0.0 0.2 0.6 1.0 0.0 0.0 0.8 4 0
Aspartic acid n/a 2.0 n/a 0.0 0.0 0.1 0.3 0.0 0.0 0.0 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 84.0 1.8 0.0 5.1 29.0 126.5 13.1 1.0 10.2 271 11
Calories n/a 214.5 0.0 641.7 96.9 62.4 222.0 3.2 3.0 1,411.9 2,656 111
Calories (kj) n/a 898.5 0.0 2,685.3 405.5 259.6 930.4 13.5 12.6 5,909.7 11,115 463
Carbohydrates n/a 1.1 0.0 0.0 25.4 15.7 3.3 1.1 0.6 229.0 276 12
Cholesterol n/a 558.0 0.0 0.0 0.0 0.0 59.8 0.0 0.0 0.0 618 26
Copper n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0 0
Cystine n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 1.5 2.5 0.0 0.7 0.1 0.0 5 0
Folate n/a 70.5 0.0 0.0 1.3 53.7 8.1 0.1 0.1 0.0 134 6
Folate, DFE n/a 70.5 0.0 0.0 1.3 53.7 8.1 0.1 0.1 0.0 134 6
Folate, food n/a 70.5 0.0 0.0 1.3 53.7 8.1 0.1 0.1 0.0 134 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 5.4 0.0 0.0 0.0 n/a 5 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a 5.9 0.0 0.0 0.0 n/a 7 0
Glutamic acid n/a 2.5 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 3 0
Glycine n/a 0.6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Histidine n/a 0.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron n/a 2.6 0.0 0.0 0.4 0.4 0.2 0.1 0.2 0.5 4 0
Isoleucine n/a 1.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 4.0 0.0 0.0 n/a 4 0
Leucine n/a 1.6 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2 0
Lysine n/a 1.4 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2 0
Magnesium n/a 18.0 0.6 0.0 3.8 30.5 11.5 0.8 1.9 6.8 74 3
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.2 0.3 0.0 1 0
Methionine n/a 0.6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Monounsaturated Fat n/a 5.5 0.0 20.0 0.0 0.1 5.8 0.0 0.0 12.8 44 2
Niacin n/a 0.1 0.0 0.0 0.2 0.5 0.1 0.0 0.1 0.0 1 0
Pantothenic acid n/a 2.3 0.0 0.0 0.1 0.3 0.4 0.0 0.0 0.0 3 0
Phenylalanine n/a 1.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Phosphorus n/a 297.0 0.0 0.0 8.9 14.5 132.3 0.8 1.5 10.2 465 19
Phytosterols n/a n/a n/a 702.7 n/a n/a n/a 0.3 0.7 n/a 704 29
Polyunsaturated Fat n/a 2.9 0.0 39.7 0.1 0.1 1.0 0.0 0.0 20.9 65 3
Potassium n/a 207.0 0.6 0.0 77.8 263.9 162.2 5.6 11.9 119.1 848 35
Proline n/a 0.8 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Protein n/a 18.8 0.0 0.0 0.2 0.7 2.4 0.1 0.1 0.3 23 1
Retinol n/a 240.0 0.0 0.0 0.0 0.0 200.1 0.0 0.0 0.0 440 18
Riboflavin n/a 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat n/a 4.7 0.0 9.4 0.0 0.1 13.2 0.0 0.0 15.5 43 2
Selenium n/a 46.1 0.0 0.0 0.4 0.9 3.0 0.0 0.5 1.7 53 2
Serine n/a 1.5 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Sodium n/a 213.0 1.8 0.0 35.7 11.6 92.0 0.1 0.2 649.8 1,004 42
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Sugar n/a 0.6 0.0 0.0 n/a 11.3 4.0 0.0 0.0 216.2 232 10
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.8 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Tocopherol, alpha n/a 1.6 0.0 10.4 n/a 0.4 0.5 0.0 0.0 n/a 13 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a 0.1 0.0 0.1 0.0 n/a 1 0
Total Fat n/a 14.3 0.0 72.6 0.2 0.4 22.7 0.0 0.0 58.9 169 7
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a 0.1 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.7 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Valine n/a 1.3 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin A, IU n/a 810.0 0.0 0.0 14.0 1,377.5 716.5 3.9 0.3 0.0 2,922 122
Vitamin A, RAE n/a 240.0 0.0 0.0 1.3 68.2 202.4 0.2 0.0 0.0 512 21
Vitamin B-12 n/a 1.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 2.2 88.3 1.0 0.0 0.0 0.0 92 4
Vitamin D n/a 123.0 0.0 0.0 0.0 0.0 16.1 0.0 0.0 n/a 139 6
Water n/a 114.2 59.2 0.0 101.5 127.7 85.6 0.1 0.1 51.4 540 22
Zinc n/a 1.9 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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