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    Nutritional Facts: Banana Papaya Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (0g)
    banana cake mix
    3 (150g)
    eggs
    1/4 cup (59g)
    water
    1/3 cup (73g)
    vegetable oil
    1/2 cup (128g)
    applesauce
    1 cup (145g)
    papayas
    1/2 cup (115g)
    sour cream
    1/2 teaspoon (1g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground ginger
    12 ounces (340g)
    cream cheese frosting
    Total 1 serving
    Alanine n/a 1.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Ash n/a 1.6 0.1 0.0 0.2 0.6 1.0 0.0 0.0 0.8 4 0
    Aspartic acid n/a 2.0 n/a 0.0 0.0 0.1 0.3 0.0 0.0 0.0 2 0
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 84.0 1.8 0.0 5.1 29.0 126.5 13.1 1.0 10.2 271 11
    Calories n/a 214.5 0.0 641.7 96.9 62.4 222.0 3.2 3.0 1,411.9 2,656 111
    Calories (kj) n/a 898.5 0.0 2,685.3 405.5 259.6 930.4 13.5 12.6 5,909.7 11,115 463
    Carbohydrates n/a 1.1 0.0 0.0 25.4 15.7 3.3 1.1 0.6 229.0 276 12
    Cholesterol n/a 558.0 0.0 0.0 0.0 0.0 59.8 0.0 0.0 0.0 618 26
    Copper n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0 0
    Cystine n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 1.5 2.5 0.0 0.7 0.1 0.0 5 0
    Folate n/a 70.5 0.0 0.0 1.3 53.7 8.1 0.1 0.1 0.0 134 6
    Folate, DFE n/a 70.5 0.0 0.0 1.3 53.7 8.1 0.1 0.1 0.0 134 6
    Folate, food n/a 70.5 0.0 0.0 1.3 53.7 8.1 0.1 0.1 0.0 134 6
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 5.4 0.0 0.0 0.0 n/a 5 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a n/a 5.9 0.0 0.0 0.0 n/a 7 0
    Glutamic acid n/a 2.5 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 3 0
    Glycine n/a 0.6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Histidine n/a 0.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron n/a 2.6 0.0 0.0 0.4 0.4 0.2 0.1 0.2 0.5 4 0
    Isoleucine n/a 1.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 4.0 0.0 0.0 n/a 4 0
    Leucine n/a 1.6 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2 0
    Lysine n/a 1.4 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2 0
    Magnesium n/a 18.0 0.6 0.0 3.8 30.5 11.5 0.8 1.9 6.8 74 3
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.2 0.3 0.0 1 0
    Methionine n/a 0.6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Monounsaturated Fat n/a 5.5 0.0 20.0 0.0 0.1 5.8 0.0 0.0 12.8 44 2
    Niacin n/a 0.1 0.0 0.0 0.2 0.5 0.1 0.0 0.1 0.0 1 0
    Pantothenic acid n/a 2.3 0.0 0.0 0.1 0.3 0.4 0.0 0.0 0.0 3 0
    Phenylalanine n/a 1.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Phosphorus n/a 297.0 0.0 0.0 8.9 14.5 132.3 0.8 1.5 10.2 465 19
    Phytosterols n/a n/a n/a 702.7 n/a n/a n/a 0.3 0.7 n/a 704 29
    Polyunsaturated Fat n/a 2.9 0.0 39.7 0.1 0.1 1.0 0.0 0.0 20.9 65 3
    Potassium n/a 207.0 0.6 0.0 77.8 263.9 162.2 5.6 11.9 119.1 848 35
    Proline n/a 0.8 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
    Protein n/a 18.8 0.0 0.0 0.2 0.7 2.4 0.1 0.1 0.3 23 1
    Retinol n/a 240.0 0.0 0.0 0.0 0.0 200.1 0.0 0.0 0.0 440 18
    Riboflavin n/a 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Saturated Fat n/a 4.7 0.0 9.4 0.0 0.1 13.2 0.0 0.0 15.5 43 2
    Selenium n/a 46.1 0.0 0.0 0.4 0.9 3.0 0.0 0.5 1.7 53 2
    Serine n/a 1.5 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
    Sodium n/a 213.0 1.8 0.0 35.7 11.6 92.0 0.1 0.2 649.8 1,004 42
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Sugar n/a 0.6 0.0 0.0 n/a 11.3 4.0 0.0 0.0 216.2 232 10
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.8 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Tocopherol, alpha n/a 1.6 0.0 10.4 n/a 0.4 0.5 0.0 0.0 n/a 13 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.8 n/a n/a n/a 0.1 0.0 0.1 0.0 n/a 1 0
    Total Fat n/a 14.3 0.0 72.6 0.2 0.4 22.7 0.0 0.0 58.9 169 7
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a 0.1 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.7 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Valine n/a 1.3 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
    Vitamin A, IU n/a 810.0 0.0 0.0 14.0 1,377.5 716.5 3.9 0.3 0.0 2,922 122
    Vitamin A, RAE n/a 240.0 0.0 0.0 1.3 68.2 202.4 0.2 0.0 0.0 512 21
    Vitamin B-12 n/a 1.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2 0
    Vitamin B-6 n/a 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 2.2 88.3 1.0 0.0 0.0 0.0 92 4
    Vitamin D n/a 123.0 0.0 0.0 0.0 0.0 16.1 0.0 0.0 n/a 139 6
    Water n/a 114.2 59.2 0.0 101.5 127.7 85.6 0.1 0.1 51.4 540 22
    Zinc n/a 1.9 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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