Nutritional Facts: Texas Sweet & Sour Cole Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1/2 cup (119g)
distilled white vinegar
1/4 cup (55g)
vegetable oil
8 cups (560g)
green cabbage
1 cup (149g)
red bell peppers
1 cup (149g)
green bell peppers
1 medium (110g)
onions
1 (61g)
carrots
Total 1 serving
Alanine n/a n/a 0.0 0.2 0.0 0.1 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.4 0.1 0.0 0.1 0.1 1 0
Ash (g) 0.0 0.0 0.0 3.6 0.7 0.6 0.4 0.6 6 1
Aspartic acid n/a n/a 0.0 0.7 0.4 0.3 0.1 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 7.1 0.0 224.0 10.4 14.9 25.3 20.1 303 38
Calories 387.0 21.4 481.8 140.0 46.2 29.8 44.0 25.0 1,175 147
Calories (kj) 1,618.0 90.4 2,016.0 576.8 192.2 125.2 182.6 105.5 4,907 613
Carbohydrates (g) 100.0 0.0 0.0 32.5 9.0 6.9 10.3 5.8 165 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 14.0 3.1 2.5 1.9 1.7 23 3
Folate (mcg) 0.0 0.0 0.0 240.8 68.5 14.9 20.9 11.6 357 45
Folate, DFE (mcg) 0.0 0.0 0.0 240.8 68.5 14.9 20.9 11.6 357 45
Folate, food (mcg) 0.0 0.0 0.0 240.8 68.5 14.9 20.9 11.6 357 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 8.1 3.4 1.7 1.4 0.3 15 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 9.4 2.9 1.7 2.2 0.4 16 2
Glutamic acid n/a n/a 0.0 1.6 0.3 0.3 0.3 0.2 3 0
Glycine n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Iron (mg) 0.1 0.0 0.0 2.6 0.6 0.5 0.2 0.2 4 1
Isoleucine n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.0 0.2 0.1 0.1 0.0 0.1 0 0
Lysine n/a n/a 0.0 0.2 0.1 0.1 0.0 0.1 0 0
Magnesium (mg) 0.0 1.2 0.0 67.2 17.9 14.9 11.0 7.3 119 15
Maltose (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 n/a 0.9 0.2 0.2 0.1 0.1 2 0
Methionine n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 15.0 0.1 0.0 0.0 0.0 0.0 15 2
Niacin (mg) 0.0 0.0 0.0 1.3 1.5 0.7 0.1 0.6 4 1
Pantothenic acid (mg) 0.0 0.0 0.0 1.2 0.5 0.1 0.1 0.2 2 0
Phenylalanine n/a n/a 0.0 0.2 0.1 0.1 0.0 0.0 0 0
Phosphorus (mg) 0.0 4.8 0.0 145.6 38.7 29.8 31.9 21.4 272 34
Phytosterols n/a n/a 527.6 61.6 n/a 13.4 16.5 n/a 619 77
Polyunsaturated Fat (g) 0.0 0.0 29.8 0.1 0.1 0.1 0.0 0.1 30 4
Potassium (mg) 2.0 2.4 0.0 952.0 314.4 260.8 160.6 195.2 1,887 236
Proline n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.0 0.0 7.2 1.5 1.3 1.2 0.6 12 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 7.1 0.2 0.0 0.1 0.0 0.0 7 1
Selenium (mcg) 0.6 0.6 0.0 1.7 0.1 0.0 0.6 0.1 4 0
Serine n/a n/a 0.0 0.3 0.1 0.1 0.0 0.0 1 0
Sodium (mg) 1.0 2.4 0.0 100.8 6.0 4.5 4.4 42.1 161 20
Starch n/a n/a n/a 0.0 0.0 0.0 0.0 0.9 1 0
Sucrose (g) 99.8 n/a n/a 0.4 0.0 0.2 1.1 2.2 104 13
Sugar (g) 99.8 0.0 0.0 17.9 6.3 3.6 4.7 2.9 135 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.0 1 0
Threonine n/a n/a 0.0 0.2 0.1 0.1 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 7.8 0.8 2.4 0.6 0.0 0.4 12 1
Tocopherol, beta n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 54.5 0.6 0.4 0.3 0.1 0.1 56 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a 0.0 0.2 0.0 0.1 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 548.8 4,665.2 551.3 2.2 10,190.7 15,958 1,995
Vitamin A, RAE (mcg) 0.0 0.0 0.0 28.0 233.9 26.8 0.0 509.4 798 100
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.7 0.4 0.3 0.1 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 205.0 190.3 119.8 8.1 3.6 527 66
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 112.8 0.0 516.2 137.4 139.9 98.0 53.9 1,058 132
Zinc (mg) 0.0 0.0 0.0 1.0 0.4 0.2 0.2 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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