Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (41g) olive oil |
1 medium (119g) green peppers |
1 medium (119g) red peppers |
3 stalks (120g) celery |
1 large (150g) red onions |
3 cloves (9g) garlic |
16 ounces (454g) crushed tomatoes |
1/2 cup (118g) red wine |
1/2 cup (119g) water |
1 1/2 tablespoons (0g) Old Bay Seasoning |
1/4 teaspoon (0g) cayenne pepper |
1/2 teaspoon (3g) salt |
1 teaspoon (2g) black pepper |
1 1/2 lbs (682g) medium shrimp |
1 to taste (0g) green onions |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5.7 | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 9.2 | n/a | 10 | 2 |
| Ash (g) | 0.0 | 0.5 | 0.6 | 0.9 | 0.5 | 0.1 | 6.1 | 0.3 | 0.1 | n/a | 0.0 | 3.0 | 0.1 | 12.7 | n/a | 25 | 4 |
| Aspartic acid (g) | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10.3 | n/a | 12 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.4 | 11.9 | 8.3 | 48.0 | 34.5 | 16.3 | 154.2 | 9.4 | 3.6 | n/a | 0.7 | 0.7 | 10.2 | 368.3 | n/a | 667 | 111 |
| Calories | 358.0 | 23.8 | 36.9 | 19.2 | 60.0 | 13.4 | 145.1 | 100.0 | 0.0 | n/a | 1.4 | 0.0 | 5.8 | 484.3 | n/a | 1,248 | 208 |
| Calories (kj) | 1,498.1 | 100.0 | 153.5 | 80.4 | 249.0 | 56.1 | 607.8 | 418.7 | 0.0 | n/a | 6.0 | 0.0 | 24.2 | 2,025.9 | n/a | 5,220 | 870 |
| Carbohydrates (g) | 0.0 | 5.5 | 7.2 | 3.6 | 14.0 | 3.0 | 33.1 | 3.1 | 0.0 | n/a | 0.3 | 0.0 | 1.5 | 6.2 | n/a | 77 | 13 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 859.5 | n/a | 859 | 143 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.0 | 2.5 | 1.9 | 2.6 | 0.2 | 8.6 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 19 | 3 |
| Folate (mcg) | 0.0 | 11.9 | 54.7 | 43.2 | 28.5 | 0.3 | 59.0 | 1.2 | 0.0 | n/a | 0.5 | 0.0 | 0.4 | 129.6 | n/a | 329 | 55 |
| Folate, DFE (mcg) | 0.0 | 11.9 | 54.7 | 43.2 | 28.5 | 0.3 | 59.0 | 1.2 | 0.0 | n/a | 0.5 | 0.0 | 0.4 | 129.6 | n/a | 329 | 55 |
| Folate, food (mcg) | 0.0 | 11.9 | 54.7 | 43.2 | 28.5 | 0.3 | 59.0 | 1.2 | 0.0 | n/a | 0.5 | 0.0 | 0.4 | 129.6 | n/a | 329 | 55 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.3 | 2.7 | 0.6 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 1.4 | 2.3 | 0.7 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Glutamic acid (g) | 0.0 | 0.2 | 0.3 | 0.1 | 0.4 | 0.1 | 2.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 16.3 | n/a | 20 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5.5 | n/a | 6 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.4 | 0.5 | 0.2 | 0.3 | 0.2 | 5.9 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.4 | n/a | 10 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.3 | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7.9 | n/a | 8 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8.8 | n/a | 9 | 2 |
| Magnesium (mg) | 0.0 | 11.9 | 14.3 | 13.2 | 15.0 | 2.3 | 90.7 | 14.1 | 1.2 | n/a | 0.7 | 0.0 | 3.9 | 150.1 | n/a | 317 | 53 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.8 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.7 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 30 | 5 |
| Niacin (mg) | 0.0 | 0.6 | 1.2 | 0.4 | 0.2 | 0.1 | 5.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12.1 | n/a | 20 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.4 | 0.3 | 0.2 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.1 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 0.0 | 23.8 | 30.9 | 28.8 | 43.5 | 13.8 | 145.1 | 27.0 | 0.0 | n/a | 1.3 | 0.0 | 3.6 | 1,664.4 | n/a | 1,982 | 330 |
| Phytosterols (mg) | 89.5 | 10.7 | n/a | 7.2 | 22.5 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 2.1 | n/a | n/a | 132 | 22 |
| Polyunsaturated Fat (g) | 4.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 6 | 1 |
| Potassium (mg) | 0.4 | 208.3 | 251.1 | 312.0 | 219.0 | 36.1 | 1,329.0 | 149.4 | 1.2 | n/a | 9.1 | 0.2 | 30.6 | 770.8 | n/a | 3,317 | 553 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.3 | n/a | 5 | 1 |
| Protein (g) | 0.0 | 1.0 | 1.2 | 0.8 | 1.7 | 0.6 | 7.4 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 92.8 | n/a | 106 | 18 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 368.3 | n/a | 368 | 61 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 5.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 7 | 1 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.8 | 1.3 | 2.7 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 201.9 | n/a | 208 | 35 |
| Serine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.8 | n/a | 4 | 1 |
| Sodium (mg) | 0.8 | 3.6 | 4.8 | 96.0 | 6.0 | 1.5 | 598.7 | 4.7 | 3.6 | n/a | 0.1 | 1,162.7 | 0.5 | 3,860.8 | n/a | 5,744 | 957 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 0.0 | 0.1 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 2.9 | 5.0 | 2.2 | 6.4 | 0.1 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.7 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 5.8 | 0.4 | 1.9 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 9.0 | n/a | 18 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 | n/a | 1 | 0 |
| Total Fat (g) | 40.5 | 0.2 | 0.4 | 0.2 | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 6.9 | n/a | 50 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.5 | n/a | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.3 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 440.3 | 3,725.9 | 538.8 | 3.0 | 0.8 | 3,170.6 | 2.4 | 0.0 | n/a | 187.2 | 0.0 | 12.6 | 1,227.8 | n/a | 9,309 | 1,552 |
| Vitamin A, RAE (mcg) | 0.0 | 21.4 | 186.8 | 26.4 | 0.0 | 0.0 | 158.8 | 0.0 | 0.0 | n/a | 9.4 | 0.0 | 0.6 | 368.3 | n/a | 772 | 129 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.6 | n/a | 8 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.3 | 0.1 | 0.2 | 0.1 | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | 95.7 | 152.0 | 3.7 | 11.1 | 2.8 | 41.7 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 307 | 51 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 13.6 | n/a | 14 | 2 |
| Water (g) | 0.0 | 111.7 | 109.7 | 114.5 | 133.7 | 5.3 | 405.7 | 101.7 | 118.4 | n/a | 0.0 | 0.0 | 0.3 | 566.2 | n/a | 1,667 | 278 |
| Zinc (mg) | 0.0 | 0.2 | 0.3 | 0.2 | 0.3 | 0.1 | 1.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.6 | n/a | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.