Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,362g) broiler chickens |
12 cups (2,844g) water |
2 (220g) onions |
5 stalks (200g) celery |
5 (305g) carrots |
2 (0g) parsnips |
2 cups (120g) fresh parsley |
4 (12g) garlic cloves |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2 (0g) bay leaves |
2 teaspoons (1g) thyme |
2 cups (76g) egg noodles |
Total | 1 serving | |
| Alanine (g) | 14.8 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 16 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 15.9 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 17 | 3 |
| Ash (g) | 10.8 | 2.8 | 0.8 | 1.5 | 3.0 | n/a | 2.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.9 | 23 | 4 |
| Aspartic acid (g) | 22.6 | n/a | 0.2 | 0.2 | 0.6 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.6 | 25 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 149.8 | 85.3 | 50.6 | 80.0 | 100.7 | n/a | 165.6 | 21.7 | n/a | n/a | 1.0 | 3.2 | 26.6 | 685 | 114 |
| Calories | 2,928.3 | 0.0 | 88.0 | 32.0 | 125.1 | n/a | 43.2 | 17.9 | n/a | n/a | 0.4 | 0.8 | 291.8 | 3,527 | 588 |
| Calories (kj) | 12,258.0 | 0.0 | 365.2 | 134.0 | 527.7 | n/a | 181.2 | 74.8 | n/a | n/a | 1.6 | 3.4 | 1,222.8 | 14,769 | 2,461 |
| Carbohydrates (g) | 0.0 | 0.0 | 20.5 | 5.9 | 29.2 | n/a | 7.6 | 4.0 | n/a | n/a | 0.1 | 0.2 | 54.2 | 122 | 20 |
| Cholesterol (mg) | 1,021.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 63.8 | 1,085 | 181 |
| Copper (mg) | 0.7 | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Cystine (g) | 3.4 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.7 | 3.2 | 8.5 | n/a | 4.0 | 0.3 | n/a | n/a | 0.0 | 0.1 | 2.5 | 22 | 4 |
| Folate (mcg) | 81.7 | 0.0 | 41.8 | 72.0 | 58.0 | n/a | 182.4 | 0.4 | n/a | n/a | 0.2 | 0.4 | 174.8 | 612 | 102 |
| Folate, DFE (mcg) | 81.7 | 0.0 | 41.8 | 72.0 | 58.0 | n/a | 182.4 | 0.4 | n/a | n/a | 0.2 | 0.4 | 281.2 | 718 | 120 |
| Folate, food (mcg) | 81.7 | 0.0 | 41.8 | 72.0 | 58.0 | n/a | 182.4 | 0.4 | n/a | n/a | 0.2 | 0.4 | 22.0 | 459 | 76 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 152.8 | 153 | 25 |
| Fructose | n/a | n/a | 2.8 | 1.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Galactose | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 4.3 | 1.1 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 7 | 1 |
| Glutamic acid (g) | 37.0 | n/a | 0.6 | 0.2 | 1.1 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 3.5 | 43 | 7 |
| Glycine (g) | 16.7 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 17 | 3 |
| Histidine (g) | 7.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 8 | 1 |
| Iron (mg) | 12.3 | 0.0 | 0.5 | 0.4 | 0.9 | n/a | 7.4 | 0.2 | n/a | n/a | 0.1 | 0.1 | 3.0 | 25 | 4 |
| Isoleucine (g) | 12.6 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 14 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 18.4 | n/a | 0.1 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | 20 | 3 |
| Lysine (g) | 20.6 | n/a | 0.1 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 22 | 4 |
| Magnesium (mg) | 272.4 | 28.4 | 22.0 | 22.0 | 36.6 | n/a | 60.0 | 3.0 | n/a | n/a | 0.1 | 1.3 | 44.1 | 490 | 82 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.3 | 0.2 | 0.4 | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Methionine (g) | 6.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 7 | 1 |
| Monounsaturated Fat (g) | 85.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 86 | 14 |
| Niacin (mg) | 92.6 | 0.0 | 0.3 | 0.6 | 3.0 | n/a | 1.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 6.4 | 105 | 17 |
| Pantothenic acid (mg) | 12.4 | 0.0 | 0.3 | 0.5 | 0.8 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | 15 | 3 |
| Phenylalanine (g) | 9.8 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 11 | 2 |
| Phosphorus (mg) | 2,002.1 | 0.0 | 63.8 | 48.0 | 106.8 | n/a | 69.6 | 18.4 | n/a | n/a | 0.1 | 0.8 | 183.2 | 2,493 | 415 |
| Phytosterols | n/a | n/a | 33.0 | 12.0 | n/a | n/a | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | 51 | 9 |
| Polyunsaturated Fat (g) | 44.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 46 | 8 |
| Potassium (mg) | 2,574.2 | 28.4 | 321.2 | 520.0 | 976.0 | n/a | 664.8 | 48.1 | n/a | n/a | 0.6 | 4.9 | 185.4 | 5,324 | 887 |
| Proline (g) | 12.4 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 14 | 2 |
| Protein (g) | 253.3 | 0.0 | 2.4 | 1.4 | 2.8 | n/a | 3.6 | 0.8 | n/a | n/a | 0.0 | 0.0 | 10.8 | 275 | 46 |
| Retinol (mcg) | 558.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 12.9 | 571 | 95 |
| Riboflavin (mg) | 1.6 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 58.7 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 60 | 10 |
| Selenium (mcg) | 196.1 | 0.0 | 1.1 | 0.8 | 0.3 | n/a | 0.1 | 1.7 | n/a | n/a | 0.0 | n/a | 59.9 | 260 | 43 |
| Serine (g) | 8.9 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 10 | 2 |
| Sodium (mg) | 953.4 | 85.3 | 8.8 | 160.0 | 210.5 | n/a | 67.2 | 2.0 | n/a | n/a | 0.0 | 0.1 | 16.0 | 1,503 | 251 |
| Starch | n/a | n/a | 0.0 | 0.0 | 4.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sucrose | n/a | n/a | 2.2 | 0.2 | 10.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 14 | 2 |
| Sugar (g) | 0.0 | 0.0 | 9.3 | 3.7 | 14.5 | n/a | 1.0 | 0.1 | n/a | n/a | n/a | n/a | 1.4 | 30 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Threonine (g) | 10.4 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 12 | 2 |
| Tocopherol, alpha (mg) | 4.1 | 0.0 | 0.0 | 0.5 | 2.0 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 8 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1.0 | 2 | 0 |
| Total Fat (g) | 205.1 | 0.0 | 0.2 | 0.3 | 0.7 | n/a | 0.9 | 0.1 | n/a | n/a | 0.0 | 0.0 | 3.4 | 211 | 35 |
| TransFatty acids (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 1 |
| Tyrosine (g) | 8.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 9 | 1 |
| Valine (g) | 12.3 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 13 | 2 |
| Vitamin A, IU (IU) | 1,906.8 | 0.0 | 4.4 | 898.0 | 50,953.3 | n/a | 10,108.8 | 1.1 | n/a | n/a | 7.4 | 38.0 | 47.1 | 63,965 | 10,661 |
| Vitamin A, RAE (mcg) | 558.4 | 0.0 | 0.0 | 44.0 | 2,546.8 | n/a | 505.2 | 0.0 | n/a | n/a | 0.4 | 1.9 | 12.9 | 3,670 | 612 |
| Vitamin B-12 (mcg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 4 | 1 |
| Vitamin B-6 (mg) | 4.8 | 0.0 | 0.3 | 0.1 | 0.4 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Vitamin C (mg) | 21.8 | 0.0 | 16.3 | 6.2 | 18.0 | n/a | 159.6 | 3.7 | n/a | n/a | 0.1 | 1.3 | 0.0 | 227 | 38 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.4 | 145 | 24 |
| Water (g) | 898.8 | 2,841.2 | 196.0 | 190.9 | 269.3 | n/a | 105.3 | 7.0 | n/a | n/a | 0.0 | 0.5 | 6.8 | 4,516 | 753 |
| Zinc (mg) | 17.8 | 0.0 | 0.4 | 0.3 | 0.7 | n/a | 1.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.5 | 22 | 4 |
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