Nutritional Facts: Turkey Tonnato (Turkey With Tuna Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 lb (454g)
skinless boneless turkey breasts

6 1/2 ounces (184g)
tuna

3 tablespoons (26g)
capers

1 1/2 cups (0g)
mayonnaise

1 teaspoon (5g)
lemon juice

1 tablespoon (0g)
anchovy fillet

2 tablespoons (0g)
turkey broth

1 to taste (21g)
lemon slices

1 to taste (0g)
black olives

1 to taste (0g)
parsley

Total

1 serving

Alanine (g)

6.9

2.6

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

Arginine (g)

7.8

2.6

n/a

Ash (g)

4.6

2.2

2.1

n/a

0.0

n/a

Aspartic acid (g)

10.8

4.4

n/a

Caffeine

n/a

0.0

n/a

0.0

n/a

Calcium (mg)

45.4

14.7

10.3

n/a

0.3

n/a

Calories

503.9

265.2

5.9

n/a

1.1

n/a

776

129

Calories (kj)

2,106.6

1,108.7

24.8

n/a

4.6

n/a

3,245

541

Carbohydrates (g)

0.0

1.3

n/a

0.4

n/a

Cholesterol (mg)

281.5

70.0

0.0

n/a

0.0

n/a

351

Copper (mg)

0.5

0.2

0.1

n/a

0.0

n/a

Cystine (g)

1.2

0.5

n/a

Dietary Fiber (g)

0.0

0.8

n/a

0.0

n/a

Folate (mcg)

36.3

3.7

5.9

n/a

1.0

n/a

Folate, DFE (mcg)

36.3

3.7

5.9

n/a

1.0

n/a

Folate, food (mcg)

36.3

3.7

5.9

n/a

1.0

n/a

Folic acid (mcg)

0.0

n/a

0.0

n/a

Fructose

n/a

0.1

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

0.1

n/a

Glutamic acid (g)

18.2

6.4

n/a

Glycine (g)

5.5

2.1

n/a

Histidine (g)

3.5

1.3

n/a

Iron (mg)

5.3

1.9

0.4

n/a

0.0

n/a

Isoleucine (g)

5.8

2.0

n/a

Lactose

n/a

0.0

n/a

Leucine (g)

8.9

3.5

n/a

Lysine (g)

10.5

3.9

n/a

Magnesium (mg)

127.1

92.1

8.5

n/a

0.3

n/a

228

Maltose

n/a

0.0

n/a

Manganese (mg)

0.1

0.0

n/a

0.0

n/a

Methionine (g)

3.2

1.3

n/a

Monounsaturated Fat (g)

0.5

2.9

0.0

n/a

0.0

n/a

Niacin (mg)

28.4

15.9

0.2

n/a

0.0

n/a

Pantothenic acid (mg)

3.3

1.9

0.0

n/a

0.0

n/a

Phenylalanine (g)

4.4

1.7

n/a

Phosphorus (mg)

935.2

467.8

2.6

n/a

0.4

n/a

1,406

234

Phytosterols

n/a

12.4

n/a

Polyunsaturated Fat (g)

0.8

2.6

0.1

n/a

0.0

n/a

Potassium (mg)

1,330.2

464.1

10.3

n/a

5.2

n/a

1,810

302

Proline (g)

4.6

1.5

n/a

Protein (g)

111.7

43.0

0.6

n/a

0.0

n/a

155

Retinol (mcg)

0.0

1,206.3

0.0

n/a

0.0

n/a

1,206

201

Riboflavin (mg)

0.5

0.0

n/a

0.0

n/a

Saturated Fat (g)

1.0

2.3

0.1

n/a

0.0

n/a

Selenium (mcg)

110.8

67.2

0.3

n/a

0.0

n/a

178

Serine (g)

5.0

1.8

n/a

Sodium (mg)

222.5

71.8

764.7

n/a

0.1

n/a

1,059

177

Starch

n/a

0.0

n/a

Sucrose

n/a

0.0

n/a

Sugar

n/a

0.0

0.1

n/a

0.1

n/a

Theobromine

n/a

0.0

n/a

0.0

n/a

Thiamin (mg)

0.2

0.4

0.0

n/a

0.0

n/a

Threonine (g)

5.0

1.9

n/a

Tocopherol, alpha

n/a

1.8

0.2

n/a

0.0

n/a

Total Fat (g)

3.0

9.0

0.2

n/a

0.0

n/a

Trans-monoenoic Fat

n/a

0.0

n/a

TransFatty acids (g)

0.1

n/a

0.0

n/a

Tryptophan (g)

1.3

0.5

n/a

Tyrosine (g)

4.4

1.4

n/a

Valine (g)

5.9

2.2

n/a

Vitamin A, IU (IU)

0.0

4,020.4

35.6

n/a

0.3

n/a

4,056

676

Vitamin A, RAE (mcg)

0.0

1,206.3

1.8

n/a

0.0

n/a

1,208

201

Vitamin B-12 (mcg)

2.1

17.4

0.0

n/a

0.0

n/a

Vitamin B-6 (mg)

2.6

0.8

0.0

n/a

0.0

n/a

Vitamin C (mg)

0.0

1.1

n/a

2.0

n/a

Vitamin D

n/a

418.1

0.0

n/a

0.0

n/a

418

Water (g)

336.5

125.4

21.6

n/a

4.7

n/a

488

Zinc (mg)

5.6

1.1

0.1

n/a

0.0

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Turkey Tonnato (Turkey With Tuna Sauce).