Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (470g) dry red wine |
1/2 cup (118g) ruby port |
1 teaspoon (33g) whole black peppercorns |
1 (20g) shallots |
2 (0g) fresh thyme sprigs |
1/2 teaspoon (0g) thyme |
1 1/2 cups (300g) sugar |
4 cups (576g) strawberries |
2 teaspoons (4g) orange zest |
2 tablespoons (29g) water |
11 ounces (312g) fresh goat cheese |
2 tablespoons (30g) heavy cream |
1 pinch (0g) fresh ground pepper |
1 to taste (0g) crostini |
1 to taste (120g) walnuts |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Alcohol (g) | 49.9 | 18.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 68 | 17 |
Arginine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 2.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
Ash (g) | 1.3 | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 9.2 | 0.1 | 0.0 | n/a | n/a | 14 | 3 |
Aspartic acid | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | 3.3 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 37.6 | 9.4 | n/a | 7.4 | n/a | 0.8 | 3.0 | 92.2 | 6.4 | 0.9 | 931.0 | 19.5 | 0.4 | n/a | n/a | 1,109 | 277 |
Calories | 399.8 | 188.8 | n/a | 14.4 | n/a | 0.2 | 1,161.0 | 184.3 | 3.9 | 0.0 | 1,137.1 | 103.5 | 0.3 | n/a | n/a | 3,193 | 798 |
Calories (kj) | 1,674.6 | 791.8 | n/a | 60.4 | n/a | 0.8 | 4,854.0 | 783.4 | 16.2 | 0.0 | 4,761.0 | 432.9 | 1.1 | n/a | n/a | 13,376 | 3,344 |
Carbohydrates (g) | 12.3 | 16.2 | n/a | 3.4 | n/a | 0.0 | 299.9 | 44.2 | 1.0 | 0.0 | 7.9 | 0.8 | 0.1 | n/a | n/a | 386 | 96 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246.8 | 41.1 | 0.0 | n/a | n/a | 288 | 72 |
Copper (mg) | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
Cystine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 11.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
Folate (mcg) | 4.7 | 0.0 | n/a | 6.8 | n/a | 0.1 | 0.0 | 138.2 | 1.2 | 0.0 | 6.2 | 1.2 | 0.0 | n/a | n/a | 158 | 40 |
Folate, DFE (mcg) | 4.7 | 0.0 | n/a | 6.8 | n/a | 0.1 | 0.0 | 138.2 | 1.2 | 0.0 | 6.2 | 1.2 | 0.0 | n/a | n/a | 158 | 40 |
Folate, food (mcg) | 4.7 | 0.0 | n/a | 6.8 | n/a | 0.1 | 0.0 | 138.2 | 1.2 | 0.0 | 6.2 | 1.2 | 0.0 | n/a | n/a | 158 | 40 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Fructose | n/a | 6.1 | n/a | n/a | n/a | n/a | 0.0 | 14.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 20 | 5 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.1 | n/a | n/a | n/a | n/a | 0.0 | 11.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 15 | 4 |
Glutamic acid | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.6 | n/a | n/a | 12.6 | 0.1 | 0.0 | n/a | n/a | 13 | 3 |
Glycine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Histidine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 2.2 | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.2 | 2.4 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | n/a | n/a | 10 | 3 |
Isoleucine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2.8 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 5.8 | 0.1 | 0.0 | n/a | n/a | 6 | 2 |
Lysine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 4.8 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
Magnesium (mg) | 56.4 | 10.6 | n/a | 4.2 | n/a | 0.3 | 0.0 | 74.9 | 0.9 | 0.3 | 90.6 | 2.1 | 0.2 | n/a | n/a | 241 | 60 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.6 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Methionine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 21.3 | 3.2 | 0.0 | n/a | n/a | 25 | 6 |
Niacin (mg) | 1.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
Pantothenic acid (mg) | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Phenylalanine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.7 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Phosphorus (mg) | 108.2 | 10.6 | n/a | 12.0 | n/a | 0.2 | 0.0 | 138.2 | 0.8 | 0.0 | 1,171.5 | 18.6 | 0.2 | n/a | n/a | 1,460 | 365 |
Phytosterols | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 69.1 | 1.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | 72 | 18 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2.2 | 0.4 | 0.0 | n/a | n/a | 4 | 1 |
Potassium (mg) | 597.4 | 108.6 | n/a | 66.8 | n/a | 1.2 | 6.0 | 881.3 | 8.5 | 0.3 | 493.6 | 22.5 | 1.3 | n/a | n/a | 2,187 | 547 |
Proline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 8.2 | 0.1 | 0.0 | n/a | n/a | 8 | 2 |
Protein (g) | 0.3 | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 67.4 | 0.6 | 0.0 | n/a | n/a | 73 | 18 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,252.7 | 121.5 | 0.0 | n/a | n/a | 1,374 | 344 |
Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 64.5 | 6.9 | 0.0 | n/a | n/a | 71 | 18 |
Selenium (mcg) | 0.9 | 0.6 | n/a | 0.2 | n/a | n/a | 1.8 | 2.3 | 0.0 | 0.0 | 11.9 | 0.2 | 0.0 | n/a | n/a | 18 | 4 |
Serine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.6 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Sodium (mg) | 18.8 | 10.6 | n/a | 2.4 | n/a | 0.0 | 3.0 | 5.8 | 0.1 | 0.9 | 1,608.9 | 11.4 | 0.0 | n/a | n/a | 1,662 | 415 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.1 | n/a | n/a | n/a | n/a | 299.4 | 2.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 302 | 76 |
Sugar (g) | 2.9 | 9.2 | n/a | n/a | n/a | n/a | 299.4 | 28.2 | n/a | 0.0 | 7.9 | 0.0 | 0.0 | n/a | n/a | 348 | 87 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Threonine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2.5 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | n/a | n/a | 3 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 93.2 | 11.1 | 0.0 | n/a | n/a | 106 | 27 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.6 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Valine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 4.6 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
Vitamin A, IU (IU) | 9.4 | 0.0 | n/a | 238.0 | n/a | 9.5 | 0.0 | 69.1 | 16.8 | 0.0 | 4,573.5 | 441.0 | 0.5 | n/a | n/a | 5,358 | 1,339 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 12.0 | n/a | 0.5 | 0.0 | 5.8 | 0.8 | 0.0 | 1,271.5 | 123.3 | 0.0 | n/a | n/a | 1,414 | 353 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.3 | 0.0 | 338.7 | 5.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 346 | 87 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 68.7 | 8.1 | 0.0 | n/a | n/a | 77 | 19 |
Water (g) | 406.8 | 83.2 | n/a | 16.0 | n/a | 0.1 | 0.1 | 523.9 | 2.9 | 29.0 | 142.2 | 17.3 | 0.0 | n/a | n/a | 1,222 | 305 |
Zinc (mg) | 0.7 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | n/a | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.