Nutritional Facts: Cheap Boneless Chicken Wings, Kinda

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/8 cup (0g)
vegetables
4 (376g)
chicken thighs
1/2 cup (113g)
hot sauce
1/4 cup (57g)
butter
4 tablespoons (58g)
water
2 tablespoons (30g)
white vinegar
1 dash (0g)
ground black pepper
Total 1 serving
Alanine n/a 3.8 0.0 0.0 n/a 0.0 0.0 4 2
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 4.1 0.0 0.0 n/a 0.0 0.0 4 2
Ash n/a 3.0 8.3 1.2 0.1 0.1 0.0 13 6
Aspartic acid n/a 5.8 0.1 0.0 n/a 0.0 0.0 6 3
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 2 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 37.6 9.0 13.6 1.7 2.1 0.4 65 32
Calories n/a 793.4 12.4 406.9 0.0 6.3 0.3 1,219 610
Calories (kj) n/a 3,320.1 51.9 1,701.9 0.0 26.8 1.1 5,102 2,551
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 0.0 2.0 0.0 0.0 0.3 0.1 2 1
Cholesterol n/a 315.8 0.0 122.0 0.0 0.0 0.0 438 219
Copper n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.9 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Folate n/a 30.1 6.8 1.7 0.0 0.0 0.0 39 19
Folate, DFE n/a 30.1 6.8 1.7 0.0 0.0 0.0 39 19
Folate, food n/a 30.1 6.8 1.7 0.0 0.0 0.0 39 19
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.1 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid n/a 9.5 0.1 0.1 n/a 0.0 0.0 10 5
Glycine n/a 4.3 0.0 0.0 n/a 0.0 0.0 4 2
Histidine n/a 1.9 0.0 0.0 n/a 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 3.7 0.5 0.0 0.0 0.1 0.0 4 2
Isoleucine n/a 3.2 0.0 0.0 n/a 0.0 0.0 3 2
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 4.7 0.0 0.0 n/a 0.0 0.0 5 2
Lysine n/a 5.3 0.0 0.0 n/a 0.0 0.0 5 3
Magnesium n/a 75.2 5.6 1.1 0.6 1.5 0.2 84 42
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Methionine n/a 1.7 0.0 0.0 n/a 0.0 0.0 2 1
Monounsaturated Fat n/a 23.8 0.0 11.9 0.0 0.0 0.0 36 18
Niacin n/a 20.4 0.3 0.0 0.0 0.0 0.0 21 10
Pantothenic acid n/a 3.9 0.1 0.1 0.0 0.0 0.0 4 2
Phenylalanine n/a 2.5 0.0 0.0 n/a 0.0 0.0 3 1
Phosphorus n/a 545.2 12.4 13.6 0.0 2.4 0.2 574 287
Phytosterols n/a n/a n/a n/a n/a 0.0 0.1 0 0
Polyunsaturated Fat n/a 12.4 0.2 1.7 0.0 0.0 0.0 14 7
Potassium n/a 721.9 162.4 13.6 0.6 21.8 1.3 922 461
Proline n/a 3.2 0.0 0.0 n/a 0.0 0.0 3 2
Protein n/a 64.9 0.6 0.5 0.0 0.0 0.0 66 33
Retinol n/a 154.2 0.0 380.8 0.0 0.0 0.0 535 267
Riboflavin n/a 0.6 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 16.0 0.1 29.2 0.0 0.0 0.0 45 23
Selenium n/a 48.5 0.0 0.6 0.0 0.0 0.0 49 25
Serine n/a 2.3 0.0 0.0 n/a 0.0 0.0 2 1
Sodium n/a 285.8 2,981.3 405.2 1.7 1.5 0.0 3,676 1,838
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar n/a 0.0 1.4 0.0 0.0 0.1 0.0 2 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 2.7 0.0 0.0 n/a 0.0 0.0 3 1
Tocopherol, alpha n/a 1.1 0.1 1.3 0.0 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a 0.0 0 0
Total Fat n/a 57.3 0.4 46.0 0.0 0.0 0.0 104 52
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 0.0 2 1
TransFatty acids n/a 0.8 n/a 1.9 n/a 0.0 0.0 3 1
Tryptophan n/a 0.7 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 2.1 0.0 0.0 n/a 0.0 0.0 2 1
Valine n/a 3.1 0.0 0.0 n/a 0.0 0.0 3 2
Vitamin A, IU n/a 518.9 182.7 1,418.2 0.0 0.0 0.5 2,120 1,060
Vitamin A, RAE n/a 154.2 9.0 388.2 0.0 0.0 0.0 551 276
Vitamin B-12 n/a 1.1 0.0 0.1 0.0 0.0 0.0 1 1
Vitamin B-6 n/a 1.0 0.2 0.0 0.0 0.0 0.0 1 1
Vitamin C n/a 8.6 84.4 0.0 0.0 0.0 0.0 93 47
Vitamin D n/a 18.8 n/a 34.1 0.0 0.0 0.0 53 26
Water n/a 254.5 101.5 9.0 58.0 28.0 0.0 451 225
Zinc n/a 6.0 0.1 0.1 0.0 0.0 0.0 6 3

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