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Nutritional Facts: Cheap Boneless Chicken Wings, Kinda

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/8 cup (0g)
vegetables
4 (376g)
chicken thighs
1/2 cup (113g)
hot sauce
1/4 cup (57g)
butter
4 tablespoons (58g)
water
2 tablespoons (30g)
white vinegar
1 dash (0g)
ground black pepper
Total 1 serving
Alanine n/a 3.8 0.0 0.0 n/a 0.0 0.0 4 2
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 4.1 0.0 0.0 n/a 0.0 0.0 4 2
Ash n/a 3.0 8.3 1.2 0.1 0.1 0.0 13 6
Aspartic acid n/a 5.8 0.1 0.0 n/a 0.0 0.0 6 3
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 2 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 37.6 9.0 13.6 1.7 2.1 0.4 65 32
Calories n/a 793.4 12.4 406.9 0.0 6.3 0.3 1,219 610
Calories (kj) n/a 3,320.1 51.9 1,701.9 0.0 26.8 1.1 5,102 2,551
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 0.0 2.0 0.0 0.0 0.3 0.1 2 1
Cholesterol n/a 315.8 0.0 122.0 0.0 0.0 0.0 438 219
Copper n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.9 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Folate n/a 30.1 6.8 1.7 0.0 0.0 0.0 39 19
Folate, DFE n/a 30.1 6.8 1.7 0.0 0.0 0.0 39 19
Folate, food n/a 30.1 6.8 1.7 0.0 0.0 0.0 39 19
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.1 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid n/a 9.5 0.1 0.1 n/a 0.0 0.0 10 5
Glycine n/a 4.3 0.0 0.0 n/a 0.0 0.0 4 2
Histidine n/a 1.9 0.0 0.0 n/a 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 3.7 0.5 0.0 0.0 0.1 0.0 4 2
Isoleucine n/a 3.2 0.0 0.0 n/a 0.0 0.0 3 2
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 4.7 0.0 0.0 n/a 0.0 0.0 5 2
Lysine n/a 5.3 0.0 0.0 n/a 0.0 0.0 5 3
Magnesium n/a 75.2 5.6 1.1 0.6 1.5 0.2 84 42
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Methionine n/a 1.7 0.0 0.0 n/a 0.0 0.0 2 1
Monounsaturated Fat n/a 23.8 0.0 11.9 0.0 0.0 0.0 36 18
Niacin n/a 20.4 0.3 0.0 0.0 0.0 0.0 21 10
Pantothenic acid n/a 3.9 0.1 0.1 0.0 0.0 0.0 4 2
Phenylalanine n/a 2.5 0.0 0.0 n/a 0.0 0.0 3 1
Phosphorus n/a 545.2 12.4 13.6 0.0 2.4 0.2 574 287
Phytosterols n/a n/a n/a n/a n/a 0.0 0.1 0 0
Polyunsaturated Fat n/a 12.4 0.2 1.7 0.0 0.0 0.0 14 7
Potassium n/a 721.9 162.4 13.6 0.6 21.8 1.3 922 461
Proline n/a 3.2 0.0 0.0 n/a 0.0 0.0 3 2
Protein n/a 64.9 0.6 0.5 0.0 0.0 0.0 66 33
Retinol n/a 154.2 0.0 380.8 0.0 0.0 0.0 535 267
Riboflavin n/a 0.6 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 16.0 0.1 29.2 0.0 0.0 0.0 45 23
Selenium n/a 48.5 0.0 0.6 0.0 0.0 0.0 49 25
Serine n/a 2.3 0.0 0.0 n/a 0.0 0.0 2 1
Sodium n/a 285.8 2,981.3 405.2 1.7 1.5 0.0 3,676 1,838
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar n/a 0.0 1.4 0.0 0.0 0.1 0.0 2 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 2.7 0.0 0.0 n/a 0.0 0.0 3 1
Tocopherol, alpha n/a 1.1 0.1 1.3 0.0 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a 0.0 0 0
Total Fat n/a 57.3 0.4 46.0 0.0 0.0 0.0 104 52
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 0.0 2 1
TransFatty acids n/a 0.8 n/a 1.9 n/a 0.0 0.0 3 1
Tryptophan n/a 0.7 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 2.1 0.0 0.0 n/a 0.0 0.0 2 1
Valine n/a 3.1 0.0 0.0 n/a 0.0 0.0 3 2
Vitamin A, IU n/a 518.9 182.7 1,418.2 0.0 0.0 0.5 2,120 1,060
Vitamin A, RAE n/a 154.2 9.0 388.2 0.0 0.0 0.0 551 276
Vitamin B-12 n/a 1.1 0.0 0.1 0.0 0.0 0.0 1 1
Vitamin B-6 n/a 1.0 0.2 0.0 0.0 0.0 0.0 1 1
Vitamin C n/a 8.6 84.4 0.0 0.0 0.0 0.0 93 47
Vitamin D n/a 18.8 n/a 34.1 0.0 0.0 0.0 53 26
Water n/a 254.5 101.5 9.0 58.0 28.0 0.0 451 225
Zinc n/a 6.0 0.1 0.1 0.0 0.0 0.0 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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