Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Awesome Taco Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    8 ounces (239g)
    sour cream
    1 1/4 ounces (35g)
    taco seasoning
    16 ounces (454g)
    Pace Picante Sauce
    1 medium (110g)
    onions
    11 ounces (312g)
    black olives
    2 cups (226g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.4 0.2 n/a n/a 0.0 0.1 1.6 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.2 n/a n/a 0.1 0.2 2.1 3 0
    Ash (g) 3.0 2.0 13.5 9.8 0.4 7.0 8.9 45 2
    Aspartic acid (g) 1.2 0.5 n/a n/a 0.1 0.3 3.6 6 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 222.7 263.1 n/a 122.5 25.3 274.4 1,629.5 2,537 127
    Calories 777.0 461.7 66.6 122.5 44.0 358.7 910.8 2,741 137
    Calories (kj) 3,251.2 1,935.1 278.2 521.6 182.6 1,500.1 3,805.8 11,475 574
    Carbohydrates (g) 9.2 6.9 19.9 28.4 10.3 19.5 2.9 97 5
    Cholesterol (mg) 249.9 124.4 0.0 0.0 0.0 0.0 237.3 612 31
    Copper (mg) 0.0 0.0 n/a 0.6 0.0 0.8 0.1 2 0
    Cystine (g) 0.1 0.1 n/a n/a 0.0 n/a 0.3 0 0
    Dietary Fiber (g) 0.0 0.0 6.7 7.3 1.9 10.0 0.0 26 1
    Folate (mcg) 25.0 16.7 n/a 18.1 20.9 0.0 40.7 121 6
    Folate, DFE (mcg) 25.0 16.7 n/a 18.1 20.9 0.0 40.7 121 6
    Folate, food (mcg) 25.0 16.7 n/a 18.1 20.9 0.0 40.7 121 6
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a n/a 1.4 n/a n/a 1 0
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a n/a 2.2 n/a n/a 2 0
    Glutamic acid (g) 3.0 1.4 n/a n/a 0.3 0.3 13.8 19 1
    Glycine (g) 0.3 0.2 n/a n/a 0.0 0.2 1.0 2 0
    Histidine (g) 0.4 0.2 n/a n/a 0.0 0.1 2.0 3 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.4 2.4 2.1 0.2 10.3 1.5 18 1
    Isoleucine (g) 0.7 0.3 n/a n/a 0.0 0.1 3.5 5 0
    Lactose (g) 7.3 8.4 n/a n/a 0.0 n/a 0.5 16 1
    Leucine (g) 1.5 0.7 n/a n/a 0.0 0.2 5.4 8 0
    Lysine (g) 1.3 0.6 n/a n/a 0.0 0.1 4.7 7 0
    Magnesium (mg) 20.4 23.9 n/a 68.0 11.0 12.5 63.3 199 10
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Manganese (mg) 0.0 0.0 n/a 0.5 0.1 0.1 0.0 1 0
    Methionine (g) 0.4 0.2 n/a n/a 0.0 0.0 1.5 2 0
    Monounsaturated Fat (g) 19.6 12.1 n/a 0.1 0.0 24.6 21.2 78 4
    Niacin (mg) 0.3 0.3 n/a 0.3 0.1 0.1 0.2 1 0
    Pantothenic acid (mg) 1.3 0.8 n/a 0.0 0.1 0.0 0.9 3 0
    Phenylalanine (g) 0.7 0.3 n/a n/a 0.0 0.1 3.0 4 0
    Phosphorus (mg) 240.8 275.1 n/a 140.6 31.9 9.4 1,157.1 1,855 93
    Phytosterols n/a n/a n/a n/a 16.5 n/a n/a 17 1
    Polyunsaturated Fat (g) 3.3 2.0 n/a 0.5 0.0 2.8 2.1 11 1
    Potassium (mg) 313.5 337.3 n/a 1,347.2 160.6 24.9 221.5 2,405 120
    Proline (g) 1.5 0.6 n/a n/a 0.0 0.1 6.3 9 0
    Protein (g) 13.5 5.0 0.0 7.0 1.2 2.6 56.3 86 4
    Retinol (mcg) 815.6 416.2 n/a 0.0 0.0 0.0 583.1 1,815 91
    Riboflavin (mg) 0.3 0.4 n/a 0.1 0.0 0.0 0.8 2 0
    Saturated Fat (g) 43.8 27.5 0.0 0.1 0.0 4.4 47.7 124 6
    Selenium (mcg) 5.5 6.2 n/a 4.1 0.6 2.8 31.4 51 3
    Serine (g) 0.8 0.4 n/a n/a 0.0 0.1 3.3 5 0
    Sodium (mg) 729.3 191.4 2,859.0 2,721.6 4.4 2,292.3 1,403.5 10,201 510
    Starch (g) 0.8 0.0 n/a 7.2 0.0 n/a n/a 8 0
    Sucrose (g) 0.0 0.0 n/a n/a 1.1 n/a 0.5 2 0
    Sugar (g) 7.3 8.4 6.6 13.9 4.7 0.0 1.2 42 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.1 0.1 0.0 0.1 0 0
    Threonine (g) 0.5 0.3 n/a n/a 0.0 0.1 2.0 3 0
    Tocopherol, alpha (mg) 0.7 1.1 n/a 5.4 0.0 5.1 0.7 13 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.1 n/a n/a 0.0 0.0 0.0 0 0
    Total Fat (g) 77.8 47.2 0.0 0.7 0.1 33.3 74.9 234 12
    Tryptophan (g) 0.2 0.1 n/a n/a 0.0 n/a 0.7 1 0
    Tyrosine (g) 0.7 0.3 n/a n/a 0.0 0.1 2.7 4 0
    Valine (g) 0.9 0.4 n/a n/a 0.0 0.1 3.8 5 0
    Vitamin A, IU (IU) 3,051.3 1,490.2 3,324.3 1,324.5 2.2 1,256.8 2,264.5 12,714 636
    Vitamin A, RAE (mcg) 831.6 421.0 n/a 68.0 0.0 62.4 598.9 1,982 99
    Vitamin B-12 (mcg) 0.6 0.7 n/a 0.0 0.0 0.0 1.9 3 0
    Vitamin B-6 (mg) 0.1 0.1 n/a 0.8 0.1 0.0 0.2 1 0
    Vitamin C (mg) 0.0 2.2 15.9 8.6 8.1 2.8 0.0 38 2
    Vitamin D (IU) 56.8 33.5 n/a 0.0 0.0 0.0 54.2 145 7
    Water (g) 123.7 178.1 2.0 407.7 98.0 249.5 83.1 1,142 57
    Zinc (mg) 1.2 0.9 n/a 1.7 0.2 0.7 7.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Awesome Taco Dip.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes