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    Nutritional Facts: Slow Cooked Chicken Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (22g)
    all-purpose flour
    3 tablespoons (19g)
    curry powder
    1 1/2 teaspoons (3g)
    ground cumin
    1/2 teaspoon (3g)
    salt
    1 1/2 lbs (681g)
    boneless skinless chicken breasts
    2 cups (300g)
    small red potatoes
    1 1/2 cups (192g)
    carrots
    1 cup (125g)
    cooking apples
    1 cup (160g)
    onions
    2 (6g)
    garlic cloves
    1/2 (7g)
    jalapeno peppers
    1 teaspoon (0g)
    low-sodium instant chicken bouillon granules
    3/4 cup (178g)
    water
    1 tablespoon (6g)
    fresh ginger
    1 cup (256g)
    fat-free evaporated milk
    1/4 teaspoon (1g)
    coconut extract
    1 teaspoon (3g)
    cornstarch
    1/4 cup (36g)
    raisins
    1/4 cup (37g)
    peanuts
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.0 8.4 0.2 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 n/a 0.0 0.0 0.4 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a 0.0 9.8 0.3 0.2 0.0 0.2 0.0 n/a n/a n/a 0.0 0.7 n/a 0.0 0.1 1.1 13 2
    Ash (g) 0.1 1.1 0.2 3.0 7.8 3.2 1.9 0.2 0.6 0.1 0.0 n/a 0.2 0.0 3.8 0.0 0.0 0.7 0.9 24 4
    Aspartic acid (g) 0.1 n/a n/a 0.0 13.6 1.4 0.4 0.1 0.1 0.0 n/a n/a n/a 0.0 1.5 n/a 0.0 0.0 1.1 18 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 90.3 29.3 0.7 34.1 36.0 63.4 7.5 36.8 10.9 0.8 n/a 5.3 1.0 742.4 0.0 0.1 18.1 33.6 1,114 186
    Calories 81.9 61.4 11.8 0.0 776.3 231.0 78.7 65.0 64.0 8.9 2.0 n/a 0.0 4.8 199.7 2.5 10.2 108.4 207.0 1,914 319
    Calories (kj) 342.7 257.0 49.4 0.0 3,248.4 963.0 332.2 272.5 265.6 37.4 8.3 n/a 0.0 20.0 834.6 10.4 42.5 453.9 866.5 8,004 1,334
    Carbohydrates (g) 17.2 11.0 1.4 0.0 0.0 52.4 18.4 17.3 14.9 2.0 0.5 n/a 0.0 1.1 29.1 0.0 2.4 28.7 5.9 202 34
    Cholesterol (mg) 0.0 0.0 0.0 0.0 435.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10.2 0.0 0.0 0.0 0.0 446 74
    Copper (mg) 0.0 0.2 0.0 0.0 0.2 0.3 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.4 2 0
    Cystine (g) 0.0 n/a n/a 0.0 1.5 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 0.1 2 0
    Dietary Fiber (g) 0.6 6.3 0.3 0.0 0.0 6.6 5.4 3.0 2.7 0.1 0.2 n/a 0.0 0.1 0.0 0.0 0.0 1.3 3.1 30 5
    Folate (mcg) 5.8 29.1 0.3 0.0 27.2 48.0 36.5 3.8 30.4 0.2 1.9 n/a 0.0 0.7 23.0 0.0 0.0 1.8 87.6 296 49
    Folate, DFE (mcg) 5.8 29.1 0.3 0.0 27.2 48.0 36.5 3.8 30.4 0.2 1.9 n/a 0.0 0.7 23.0 0.0 0.0 1.8 87.6 296 49
    Folate, food (mcg) 5.8 29.1 0.3 0.0 27.2 48.0 36.5 3.8 30.4 0.2 1.9 n/a 0.0 0.7 23.0 0.0 0.0 1.8 87.6 296 49
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 n/a n/a n/a 0.8 1.1 7.4 2.1 n/a 0.2 n/a n/a n/a n/a n/a n/a 10.8 n/a 22 4
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a 1.0 1.1 3.0 3.2 n/a 0.1 n/a n/a n/a n/a n/a n/a 10.1 n/a 19 3
    Glutamic acid (g) 0.8 n/a n/a 0.0 21.4 1.0 0.7 0.0 0.4 0.0 n/a n/a n/a 0.0 4.0 n/a 0.0 0.1 2.0 31 5
    Glycine (g) 0.1 n/a n/a 0.0 6.4 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a 0.0 0.0 0.6 8 1
    Histidine (g) 0.1 n/a n/a 0.0 5.4 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a 0.0 0.0 0.2 6 1
    Iron (mg) 0.3 5.6 2.1 0.0 2.5 2.3 0.6 0.2 0.3 0.1 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.7 1.7 17 3
    Isoleucine (g) 0.1 n/a n/a 0.0 7.1 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1.2 n/a 0.0 0.0 0.3 9 2
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a 0.0 12.0 0.3 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 1.9 n/a 0.0 0.0 0.6 15 3
    Lysine (g) 0.1 n/a n/a 0.0 13.9 0.3 0.2 0.0 0.1 0.0 n/a n/a n/a 0.0 1.5 n/a 0.0 0.0 0.3 16 3
    Magnesium (mg) 4.9 48.0 11.5 0.0 177.1 69.0 23.0 6.3 16.0 1.5 1.1 n/a 1.8 2.6 69.1 0.1 0.1 11.6 61.3 505 84
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.8 0.1 0.0 0.1 0.5 0.3 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.7 3 1
    Methionine (g) 0.0 n/a n/a 0.0 3.8 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a 0.0 0.0 0.1 5 1
    Monounsaturated Fat (g) 0.0 1.0 0.4 0.0 5.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 8.9 16 3
    Niacin (mg) 0.3 0.7 0.1 0.0 71.0 3.2 1.9 0.1 0.2 0.0 0.1 n/a 0.0 0.0 0.4 0.0 0.0 0.3 4.4 83 14
    Pantothenic acid (mg) 0.1 n/a n/a 0.0 9.7 0.9 0.5 0.1 0.2 0.0 0.0 n/a 0.0 0.0 1.9 0.0 0.0 0.0 0.6 14 2
    Phenylalanine (g) 0.1 n/a n/a 0.0 5.8 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.9 n/a 0.0 0.0 0.5 8 1
    Phosphorus (mg) 24.3 66.0 15.7 0.0 1,430.1 171.0 67.2 13.8 46.4 9.2 1.8 n/a 0.0 2.0 499.2 0.2 0.3 36.6 137.2 2,521 420
    Phytosterols n/a 13.6 2.1 0.0 n/a 15.0 n/a 15.0 24.0 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 80.3 151 25
    Polyunsaturated Fat (g) 0.1 0.5 0.1 0.0 2.7 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 5.7 10 2
    Potassium (mg) 24.1 291.6 56.3 0.2 2,519.7 1,263.0 614.4 133.8 233.6 24.1 17.4 n/a 1.8 24.9 849.9 1.0 0.1 271.5 257.3 6,585 1,097
    Proline (g) 0.3 n/a n/a 0.0 4.6 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1.9 n/a 0.0 0.1 0.4 8 1
    Protein (g) 2.3 2.4 0.6 0.0 144.6 6.1 1.8 0.3 1.8 0.4 0.1 n/a 0.0 0.1 19.3 0.0 0.0 1.1 9.4 190 32
    Retinol (mcg) 0.0 0.0 0.0 0.0 61.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 302.1 0.0 0.0 0.0 0.0 363 61
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.4 0.0 0.0 3.9 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 2.5 7 1
    Selenium (mcg) 7.6 3.2 0.2 0.0 217.9 0.9 0.2 0.0 0.8 0.9 0.0 n/a 0.0 0.0 6.4 n/a 0.1 0.2 2.6 241 40
    Serine (g) 0.1 n/a n/a 0.0 5.5 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1.1 n/a 0.0 0.0 0.5 8 1
    Sodium (mg) 0.4 9.8 5.3 1,162.7 790.0 18.0 132.5 1.3 6.4 1.0 0.2 n/a 5.3 0.8 294.4 0.0 0.2 4.0 6.6 2,439 406
    Starch n/a n/a n/a n/a n/a 46.3 2.7 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 50 8
    Sucrose n/a 0.1 n/a n/a n/a 0.5 6.9 2.6 1.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 12 2
    Sugar (g) 0.1 0.5 0.1 0.0 0.0 2.3 9.1 13.0 6.8 0.1 0.3 n/a 0.0 0.1 29.1 n/a 0.0 21.5 1.4 84 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 0.1 n/a n/a 0.0 6.5 0.2 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.9 n/a 0.0 0.0 0.3 8 1
    Tocopherol, alpha (mg) 0.0 4.2 0.1 0.0 1.3 0.0 1.3 0.2 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.0 10 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Total Fat (g) 0.2 2.6 0.7 0.0 17.6 0.3 0.5 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.2 18.0 41 7
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 1.8 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 n/a 0.0 0.0 0.1 2 0
    Tyrosine (g) 0.1 n/a n/a 0.0 5.2 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.9 n/a 0.0 0.0 0.4 7 1
    Valine (g) 0.1 n/a n/a 0.0 7.5 0.3 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1.3 n/a 0.0 0.0 0.4 10 2
    Vitamin A, IU (IU) 0.0 186.4 40.0 0.0 204.3 6.0 32,075.5 67.5 3.2 0.5 75.5 n/a 0.0 0.0 1,008.6 0.0 0.0 0.0 0.0 33,668 5,611
    Vitamin A, RAE (mcg) 0.0 9.3 2.0 0.0 61.3 0.0 1,603.2 3.8 0.0 0.0 3.8 n/a 0.0 0.0 302.1 0.0 0.0 0.0 0.0 1,985 331
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 5.1 0.9 0.3 0.1 0.2 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.1 7 1
    Vitamin C (mg) 0.0 2.2 0.2 0.0 8.2 59.1 11.3 5.8 11.8 1.9 8.3 n/a 0.0 0.3 3.1 0.0 0.0 0.8 0.0 113 19
    Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 202.2 0.0 0.0 0.0 0.0 236 39
    Water (g) 2.7 1.8 0.3 0.0 516.1 238.0 169.5 107.0 142.6 3.5 6.4 n/a 177.6 4.7 203.3 0.7 0.2 5.6 2.4 1,582 264
    Zinc (mg) 0.2 0.8 0.2 0.0 3.9 0.9 0.5 0.1 0.3 0.1 0.0 n/a 0.0 0.0 2.3 0.0 0.0 0.1 1.2 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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