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Nutritional Facts: Barbecue Recipes Grilled Pork Spareribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (2,720g)
spareribs
2 cups (475g)
beer
1 cup (339g)
honey
1 tablespoon (8g)
chili powder
1 tablespoon (15g)
lemon juice
1 teaspoon (2g)
dry mustard
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 46.0 0.1 0.0 0.0 n/a 0.0 n/a 46 6
Alcohol (g) 0.0 18.5 0.0 0.0 0.0 0.0 n/a 19 2
Arginine (g) 49.1 0.0 0.0 0.0 n/a 0.0 n/a 49 6
Ash (g) 30.5 0.8 0.7 0.9 0.0 0.1 n/a 33 4
Aspartic acid (g) 73.3 0.1 0.1 0.1 n/a 0.0 n/a 74 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,278.4 19.0 20.3 26.4 0.9 5.3 n/a 1,350 169
Calories 10,798.4 204.3 1,030.6 22.6 3.4 10.2 n/a 12,069 1,509
Calories (kj) 45,179.2 860.1 4,312.1 94.3 13.9 42.5 n/a 50,502 6,313
Carbohydrates (g) 0.0 16.9 279.3 4.0 1.1 0.6 n/a 302 38
Cholesterol (mg) 3,291.2 0.0 0.0 0.0 0.0 0.0 n/a 3,291 411
Copper (mg) 3.9 0.0 0.1 0.1 0.0 0.0 n/a 4 1
Cystine (g) 10.1 0.0 0.0 0.0 n/a 0.0 n/a 10 1
Dietary Fiber (g) 0.0 0.0 0.7 2.8 0.0 0.2 n/a 4 0
Folate (mcg) 108.8 28.5 6.8 2.2 3.1 3.2 n/a 153 19
Folate, DFE (mcg) 108.8 28.5 6.8 2.2 3.1 3.2 n/a 153 19
Folate, food (mcg) 108.8 28.5 6.8 2.2 3.1 3.2 n/a 153 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 138.8 0.3 0.2 0.0 n/a 139 17
Galactose n/a 0.0 10.5 0.0 0.0 0.0 n/a 11 1
Glucose (dextrose) n/a 0.0 121.2 0.2 0.2 0.1 n/a 122 15
Glutamic acid (g) 123.7 0.2 0.1 0.1 n/a 0.1 n/a 124 16
Glycine (g) 37.5 0.1 0.0 0.0 n/a 0.0 n/a 38 5
Histidine (g) 31.6 0.0 0.0 0.0 n/a 0.0 n/a 32 4
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 50.3 0.1 1.4 1.4 0.0 0.2 n/a 53 7
Isoleucine (g) 37.0 0.0 0.0 0.0 n/a 0.0 n/a 37 5
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 63.4 0.0 0.0 0.1 n/a 0.0 n/a 64 8
Lysine (g) 71.1 0.0 0.0 0.0 n/a 0.0 n/a 71 9
Magnesium (mg) 652.8 28.5 6.8 11.9 0.9 7.4 n/a 708 89
Maltose n/a 0.0 4.9 0.0 0.0 0.0 n/a 5 1
Manganese (mg) 0.4 0.0 0.3 0.1 0.0 0.0 n/a 1 0
Methionine (g) 20.9 0.0 0.0 0.0 n/a 0.0 n/a 21 3
Monounsaturated Fat (g) 366.7 0.0 0.0 0.3 0.0 0.5 n/a 367 46
Niacin (mg) 148.9 2.4 0.4 0.9 0.0 0.1 n/a 153 19
Pantothenic acid (mg) 20.4 0.2 0.2 0.1 0.0 0.0 n/a 21 3
Phenylalanine (g) 31.6 0.0 0.0 0.0 n/a 0.0 n/a 32 4
Phosphorus (mg) 7,099.2 66.5 13.6 24.0 1.2 16.6 n/a 7,221 903
Phytosterols n/a n/a n/a 6.6 n/a 2.4 n/a 9 1
Polyunsaturated Fat (g) 74.3 0.0 0.0 0.6 0.0 0.2 n/a 75 9
Potassium (mg) 8,704.0 128.3 176.3 156.0 15.7 14.8 n/a 9,195 1,149
Proline (g) 31.7 0.2 0.3 0.1 n/a 0.1 n/a 32 4
Protein (g) 790.4 2.2 1.0 1.1 0.1 0.5 n/a 795 99
Retinol (mcg) 81.6 0.0 0.0 0.0 0.0 0.0 n/a 82 10
Riboflavin (mg) 10.4 0.1 0.1 0.1 0.0 0.0 n/a 11 1
Saturated Fat (g) 302.5 0.0 0.0 0.2 0.0 0.0 n/a 303 38
Selenium (mcg) 1,017.3 2.9 2.7 1.6 0.0 4.2 n/a 1,029 129
Serine (g) 32.6 0.0 0.0 0.0 n/a 0.0 n/a 33 4
Sodium (mg) 2,529.6 19.0 13.6 131.2 0.2 0.3 n/a 2,694 337
Starch n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 3.0 0.1 0.1 0.1 n/a 3 0
Sugar (g) 0.0 0.0 278.4 0.6 0.4 0.1 n/a 279 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Threonine (g) 36.1 0.0 0.0 0.0 n/a 0.0 n/a 36 5
Tocopherol, alpha (mg) 9.2 0.0 0.0 3.1 0.0 0.1 n/a 12 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.3 n/a 0.4 n/a 1 0
Total Fat (g) 824.2 0.0 0.0 1.1 0.0 0.7 n/a 826 103
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 10.0 0.0 0.0 0.0 n/a 0.0 n/a 10 1
Tyrosine (g) 27.6 0.0 0.0 0.0 n/a 0.0 n/a 28 3
Valine (g) 42.9 0.0 0.0 0.0 n/a 0.0 n/a 43 5
Vitamin A, IU (IU) 272.0 0.0 0.0 2,372.0 0.9 0.6 n/a 2,646 331
Vitamin A, RAE (mcg) 81.6 0.0 0.0 118.6 0.0 0.0 n/a 200 25
Vitamin B-12 (mcg) 29.4 0.1 0.0 0.0 0.0 0.0 n/a 29 4
Vitamin B-6 (mg) 9.5 0.2 0.1 0.2 0.0 0.0 n/a 10 1
Vitamin C (mg) 0.0 0.0 1.7 0.1 5.9 0.1 n/a 8 1
Vitamin D (IU) 2,828.8 0.0 0.0 0.0 0.0 0.0 n/a 2,829 354
Water (g) 1,099.4 437.0 58.0 0.9 14.1 0.1 n/a 1,609 201
Zinc (mg) 125.1 0.0 0.7 0.3 0.0 0.1 n/a 126 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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