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    Nutritional Facts: Lemon Squares With Candied Ginger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1/4 cup (50g)
    white sugar
    1/2 cup (114g)
    butter
    2 (100g)
    eggs
    1 cup (200g)
    white sugar
    2 tablespoons (16g)
    flour
    1/4 teaspoon (1g)
    baking powder
    1 tablespoon (6g)
    lemon peel
    1/4 cup (61g)
    lemon juice
    1 cup (85g)
    desiccated coconut
    1/4 cup (0g)
    candied ginger
    1 to taste (120g)
    icing sugar
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.7 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.5 n/a 0.0 0.8 n/a 0.1 n/a n/a n/a 0.5 n/a n/a 2 0
    Ash (g) 0.6 0.0 2.4 1.1 0.0 0.1 0.8 0.0 0.1 1.3 n/a n/a 6 0
    Aspartic acid (g) 0.5 n/a 0.1 1.3 n/a 0.1 n/a n/a n/a 0.3 n/a n/a 2 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 18.8 0.5 27.2 56.0 2.0 2.3 84.7 8.0 3.7 9.4 n/a n/a 213 9
    Calories 455.0 193.5 813.8 143.0 774.0 56.9 0.6 2.8 13.4 387.6 n/a n/a 2,841 114
    Calories (kj) 1,903.8 809.0 3,403.9 599.0 3,236.0 238.0 2.4 11.8 55.5 1,621.8 n/a n/a 11,881 475
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 95.4 50.0 0.1 0.7 200.0 11.9 0.3 1.0 4.2 44.1 n/a n/a 408 16
    Cholesterol (mg) 0.0 0.0 244.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 616 25
    Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 1 0
    Cystine (g) 0.3 n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.4 0.0 0.6 0.2 8.4 n/a n/a 13 1
    Folate (mcg) 228.8 0.0 3.4 47.0 0.0 28.6 0.0 0.8 12.2 2.6 n/a n/a 323 13
    Folate, DFE (mcg) 363.8 0.0 3.4 47.0 0.0 45.5 0.0 0.8 12.2 2.6 n/a n/a 475 19
    Folate, food (mcg) 36.3 0.0 3.4 47.0 0.0 4.5 0.0 0.8 12.2 2.6 n/a n/a 107 4
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 n/a n/a 217 9
    Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.7 0.0 n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 0.6 0.5 n/a n/a 1 0
    Glutamic acid (g) 4.3 n/a 0.2 1.7 n/a 0.5 n/a n/a n/a 0.7 n/a n/a 7 0
    Glycine (g) 0.5 n/a 0.0 0.4 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
    Histidine (g) 0.3 n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 5.8 0.0 0.0 1.8 0.1 0.7 0.1 0.0 0.0 1.3 n/a n/a 10 0
    Isoleucine (g) 0.4 n/a 0.1 0.7 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.9 n/a 0.1 1.1 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 2 0
    Lysine (g) 0.3 n/a 0.1 0.9 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Magnesium (mg) 27.5 0.0 2.3 12.0 0.0 3.4 0.4 0.9 3.7 43.4 n/a n/a 94 4
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.8 n/a n/a 2 0
    Methionine (g) 0.2 n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 23.9 3.7 0.0 0.0 0.0 0.0 0.0 1.2 n/a n/a 29 1
    Niacin (mg) 7.4 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.1 0.6 n/a n/a 9 0
    Pantothenic acid (mg) 0.5 0.0 0.1 1.5 0.0 0.1 0.0 0.0 0.1 0.1 n/a n/a 2 0
    Phenylalanine (g) 0.7 n/a 0.0 0.7 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 2 0
    Phosphorus (mg) 135.0 0.0 27.2 198.0 0.0 16.9 114.1 0.7 4.9 85.0 n/a n/a 582 23
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.5 0.0 3.5 1.9 0.0 0.1 0.0 0.0 0.0 0.2 n/a n/a 6 0
    Potassium (mg) 133.8 1.0 27.2 138.0 4.0 16.7 0.1 9.6 62.8 306.9 n/a n/a 700 28
    Proline (g) 1.5 n/a 0.1 0.5 n/a 0.2 n/a n/a n/a 0.1 n/a n/a 2 0
    Protein (g) 12.9 0.0 1.0 12.6 0.0 1.6 0.0 0.1 0.2 2.7 n/a n/a 31 1
    Retinol (mcg) 0.0 0.0 761.6 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 922 37
    Riboflavin (mg) 0.6 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 0.2 0.0 58.3 3.1 0.0 0.0 0.0 0.0 0.0 22.4 n/a n/a 84 3
    Selenium (mcg) 42.4 0.3 1.1 30.7 1.2 5.3 0.0 0.0 0.1 13.7 n/a n/a 95 4
    Serine (g) 0.6 n/a 0.1 1.0 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 2 0
    Sodium (mg) 2.5 0.5 810.4 142.0 2.0 0.3 90.8 0.4 0.6 242.3 n/a n/a 1,292 52
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a 0.0 199.6 n/a n/a n/a 0.3 30.8 n/a n/a 281 11
    Sugar (g) 0.3 49.9 0.1 0.4 199.6 0.0 0.0 0.3 1.5 31.2 n/a n/a 283 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.4 n/a 0.0 0.6 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 2.6 1.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 4 0
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 0.5 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
    Total Fat (g) 1.2 0.0 92.1 9.5 0.0 0.2 0.0 0.0 0.1 23.8 n/a n/a 127 5
    Trans-monoenoic Fat n/a n/a 3.4 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
    TransFatty acids n/a n/a 3.7 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 4 0
    Tryptophan (g) 0.2 n/a 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.4 n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Valine (g) 0.5 n/a 0.1 0.9 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 540.0 0.0 0.0 0.0 3.0 3.7 0.0 n/a n/a 3,383 135
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 160.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 937 37
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 23.6 0.0 n/a n/a 31 1
    Vitamin D (IU) 0.0 0.0 68.1 82.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 150 6
    Water (g) 14.9 0.0 18.0 76.2 0.0 1.9 0.0 4.9 56.3 13.1 n/a n/a 185 7
    Zinc (mg) 0.9 0.0 0.1 1.3 0.0 0.1 0.0 0.0 0.0 0.6 n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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