Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Wild Mushroom and Goat Cheese Tartlets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    wild mushrooms
    1 tablespoon (14g)
    unsalted butter
    2 (40g)
    shallots
    2 tablespoons (5g)
    fresh thyme
    1 tablespoon (6g)
    lemon zest
    2 tablespoons (8g)
    parsley
    2 tablespoons (6g)
    chives
    2 (6g)
    garlic cloves
    4 ounces (114g)
    goat cheese
    1 to taste (0g)
    frozen miniature phyllo tart shells
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.4 n/a 1 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.7 n/a 1 0
    Ash (g) 3.9 0.0 0.3 0.2 0.0 0.2 0.1 0.1 3.3 n/a 8 1
    Aspartic acid (g) 0.9 0.0 0.1 n/a n/a 0.0 0.0 0.0 1.2 n/a 2 0
    Beta-sitosterol (mg) 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.6 3.4 14.8 19.4 8.0 10.5 5.5 10.9 338.5 n/a 425 71
    Calories 99.9 101.8 28.8 4.8 2.8 2.7 1.8 8.9 413.5 n/a 665 111
    Calories (kj) 422.2 425.9 120.8 20.3 11.8 11.5 7.6 37.4 1,731.3 n/a 2,789 465
    Campesterol (mg) 9.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 9 2
    Carbohydrates (g) 14.8 0.0 6.7 1.2 1.0 0.5 0.3 2.0 2.9 n/a 29 5
    Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 89.7 n/a 120 20
    Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 2 0
    Cystine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 4.5 0.0 n/a 0.7 0.6 0.3 0.2 0.1 0.0 n/a 6 1
    Folate (mcg) 77.2 0.4 13.6 2.2 0.8 11.6 6.3 0.2 2.3 n/a 114 19
    Folate, DFE (mcg) 77.2 0.4 13.6 2.2 0.8 11.6 6.3 0.2 2.3 n/a 114 19
    Folate, food (mcg) 77.2 0.4 13.6 2.2 0.8 11.6 6.3 0.2 2.3 n/a 114 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Glutamic acid (g) 1.6 0.0 0.2 n/a n/a 0.0 0.0 0.0 4.6 n/a 6 1
    Glycine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.3 n/a 1 0
    Histidine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.7 n/a 1 0
    Iron (mg) 2.3 0.0 0.5 0.8 0.0 0.5 0.1 0.1 1.8 n/a 6 1
    Isoleucine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2.1 n/a 3 0
    Lysine (g) 0.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.8 n/a 2 0
    Magnesium (mg) 40.9 0.3 8.4 7.7 0.9 3.8 2.5 1.5 32.9 n/a 99 16
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.1 n/a 1 0
    Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.7 n/a 1 0
    Monounsaturated Fat (g) 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 n/a 11 2
    Niacin (mg) 16.4 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1.3 n/a 18 3
    Pantothenic acid (mg) 6.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 7 1
    Phenylalanine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.0 n/a 1 0
    Phosphorus (mg) 390.4 3.4 24.0 5.1 0.7 4.4 3.5 9.2 426.0 n/a 867 144
    Phytosterols n/a n/a 2.0 n/a 2.1 0.4 0.5 n/a n/a n/a 5 1
    Polyunsaturated Fat (g) 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 2 0
    Potassium (mg) 1,443.7 3.4 133.6 29.2 9.6 42.1 17.8 24.1 179.5 n/a 1,883 314
    Proline (g) 0.3 0.0 0.1 n/a n/a 0.0 0.0 0.0 3.0 n/a 3 1
    Protein (g) 14.0 0.1 1.0 0.3 0.1 0.2 0.2 0.4 24.5 n/a 41 7
    Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 455.5 n/a 551 92
    Riboflavin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 3 0
    Saturated Fat (g) 0.2 7.3 0.0 0.0 0.0 0.0 0.0 0.0 23.4 n/a 31 5
    Selenium (mcg) 42.2 0.1 0.5 n/a 0.0 0.0 0.1 0.9 4.3 n/a 48 8
    Serine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.9 n/a 1 0
    Sodium (mg) 22.7 1.6 4.8 0.4 0.4 4.3 0.2 1.0 585.0 n/a 620 103
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 9.0 0.0 n/a n/a 0.3 0.1 0.1 0.1 2.9 n/a 12 2
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Threonine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.3 n/a n/a 0.0 0.1 0.0 0.0 0.3 n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 1.5 11.5 0.0 0.1 0.0 0.1 0.0 0.0 33.9 n/a 47 8
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0 0
    Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.0 n/a 1 0
    Valine (g) 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.7 n/a 3 0
    Vitamin A, IU (IU) 0.0 354.9 476.0 228.0 3.0 640.2 261.2 0.5 1,663.1 n/a 3,627 604
    Vitamin A, RAE (mcg) 0.0 97.1 24.0 11.4 0.2 32.0 13.1 0.0 462.4 n/a 640 107
    Vitamin B-12 (mcg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
    Vitamin B-6 (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1 0
    Vitamin C (mg) 9.5 0.0 3.2 7.7 7.7 10.1 3.5 1.9 0.0 n/a 44 7
    Vitamin D (IU) 31.8 8.5 0.0 0.0 0.0 0.0 0.0 0.0 25.0 n/a 65 11
    Water (g) 419.7 2.5 31.9 3.1 4.9 6.7 5.4 3.5 51.7 n/a 530 88
    Zinc (mg) 2.4 0.0 0.2 0.1 0.0 0.1 0.0 0.1 0.7 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Wild Mushroom and Goat Cheese Tartlets.


    Over 475,000 Recipes

    Food.com Network of Sites