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Nutritional Facts: Coconut Lemon Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
2 cups (400g)
sugar
4 large (200g)
eggs
3 cups (375g)
all-purpose flour
1 tablespoon (14g)
baking powder
1 cup (244g)
milk
1 teaspoon (4g)
vanilla extract
2 cups (186g)
sweetened flaked coconut
1 cup (200g)
sugar
1/4 cup (32g)
cornstarch
1 cup (237g)
boiling water
4 (61g)
egg yolks
1/3 cup (81g)
fresh lemon juice
2 tablespoons (28g)
butter
1/2 cup (114g)
butter
8 ounces (227g)
cream cheese
16 ounces (454g)
powdered sugar
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.1 n/a 1.5 1.2 n/a 0.3 n/a 0.3 n/a 0.0 n/a 0.5 n/a 0.0 0.0 0.4 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 3 0
Arginine (g) 0.1 n/a 1.6 1.6 n/a 0.3 n/a 0.9 n/a 0.0 n/a 0.7 n/a 0.0 0.0 0.5 n/a n/a 6 0
Ash (g) 0.1 0.0 2.1 1.8 9.9 1.8 0.0 2.6 0.0 0.0 0.2 1.0 0.2 0.6 2.4 3.0 0.0 0.0 26 2
Aspartic acid (g) 0.1 n/a 2.7 1.6 n/a 0.6 n/a 0.5 n/a 0.0 n/a 0.9 n/a 0.0 0.1 1.2 n/a n/a 8 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 4.5 n/a n/a n/a 15 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 4.0 112.0 56.3 1,016.2 290.4 0.5 27.9 2.0 0.6 7.1 78.9 4.9 6.8 27.2 222.7 4.5 0.5 1,917 160
Calories 1,627.6 1,548.0 286.0 1,365.0 7.0 156.2 12.1 931.9 774.0 121.9 0.0 197.1 17.9 203.6 813.8 777.0 1,764.5 12.1 10,616 885
Calories (kj) 6,807.7 6,472.0 1,198.0 5,711.3 29.4 653.9 50.6 3,898.6 3,236.0 510.1 0.0 823.8 73.9 851.7 3,403.9 3,251.2 7,379.9 50.6 44,403 3,700
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 1.4 286.2 3.3 11.3 0.5 88.7 200.0 29.2 0.0 2.2 5.6 0.0 0.1 9.2 452.5 0.5 1,491 124
Cholesterol (mg) 488.1 0.0 744.0 0.0 0.0 34.2 0.0 0.0 0.0 0.0 0.0 664.0 0.0 61.1 244.0 249.9 0.0 0.0 2,485 207
Copper (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.5 0.8 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.0 8.4 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 19 2
Folate (mcg) 6.8 0.0 94.0 97.5 0.0 12.2 0.0 14.9 0.0 0.0 0.0 89.4 16.3 0.9 3.4 25.0 0.0 0.0 360 30
Folate, DFE (mcg) 6.8 0.0 94.0 97.5 0.0 12.2 0.0 14.9 0.0 0.0 0.0 89.4 16.3 0.9 3.4 25.0 0.0 0.0 360 30
Folate, food (mcg) 6.8 0.0 94.0 97.5 0.0 12.2 0.0 14.9 0.0 0.0 0.0 89.4 16.3 0.9 3.4 25.0 0.0 0.0 360 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.9 n/a n/a 0.0 0.0 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.8 n/a n/a 0.0 0.0 n/a 2 0
Glutamic acid (g) 0.4 n/a 3.3 13.0 n/a 1.7 n/a 1.2 n/a 0.0 n/a 1.2 n/a 0.1 0.2 3.0 n/a n/a 24 2
Glycine (g) 0.0 n/a 0.9 1.4 n/a 0.2 n/a 0.3 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.3 n/a n/a 3 0
Histidine (g) 0.1 n/a 0.6 0.9 n/a 0.2 n/a 0.1 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.4 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 3.5 4.4 1.6 0.1 0.0 3.6 0.1 0.2 0.0 1.7 0.1 0.0 0.0 0.9 0.3 0.0 17 1
Isoleucine (g) 0.1 n/a 1.3 1.3 n/a 0.5 n/a 0.2 n/a 0.0 n/a 0.5 n/a 0.0 0.1 0.7 n/a n/a 5 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 7.3 0.0 n/a 7 1
Leucine (g) 0.2 n/a 2.2 2.7 n/a 0.8 n/a 0.4 n/a 0.0 n/a 0.9 n/a 0.0 0.1 1.5 n/a n/a 9 1
Lysine (g) 0.2 n/a 1.8 0.9 n/a 0.6 n/a 0.2 n/a 0.0 n/a 0.7 n/a 0.0 0.1 1.3 n/a n/a 6 0
Magnesium (mg) 4.5 0.0 24.0 82.5 5.4 31.7 0.5 93.0 0.0 1.0 2.4 3.1 4.9 0.6 2.3 20.4 0.0 0.5 277 23
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 2.6 0.0 0.0 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Methionine (g) 0.0 n/a 0.8 0.7 n/a 0.2 n/a 0.1 n/a 0.0 n/a 0.2 n/a 0.0 0.0 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 7.3 0.3 0.0 2.6 0.0 2.8 0.0 0.0 0.0 7.2 0.0 6.0 23.9 19.6 0.0 0.0 117 10
Niacin (mg) 0.1 0.0 0.2 4.7 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 7 1
Pantothenic acid (mg) 0.2 0.0 3.1 1.6 0.0 0.8 0.0 1.3 0.0 0.0 0.0 1.8 0.1 0.0 0.1 1.3 0.0 0.0 10 1
Phenylalanine (g) 0.1 n/a 1.4 2.0 n/a 0.4 n/a 0.3 n/a 0.0 n/a 0.4 n/a 0.0 0.0 0.7 n/a n/a 5 0
Phosphorus (mg) 54.5 0.0 396.0 405.0 1,368.7 226.9 0.3 199.0 0.0 4.2 0.0 238.7 6.5 6.8 27.2 240.8 0.0 0.3 3,175 265
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 3.8 1.5 0.0 0.3 0.0 0.7 0.0 0.0 0.0 2.6 0.0 0.9 3.5 3.3 0.0 0.0 24 2
Potassium (mg) 54.5 8.0 276.0 401.3 0.7 368.4 6.2 626.8 4.0 1.0 2.4 66.7 83.7 6.8 27.2 313.5 9.1 6.2 2,263 189
Proline (g) 0.2 n/a 1.0 4.5 n/a 0.8 n/a 0.2 n/a 0.0 n/a 0.4 n/a 0.0 0.1 1.5 n/a n/a 9 1
Protein (g) 1.9 0.0 25.1 38.7 0.0 8.0 0.0 5.4 0.0 0.1 0.0 9.7 0.3 0.2 1.0 13.5 0.0 0.0 104 9
Retinol (mcg) 1,523.2 0.0 320.0 0.0 0.0 75.6 0.0 0.0 0.0 0.0 0.0 227.1 0.0 190.6 761.6 815.6 0.0 0.0 3,914 326
Riboflavin (mg) 0.1 0.1 0.9 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.1 0.0 2 0
Saturated Fat (g) 116.6 0.0 6.3 0.6 0.0 5.6 0.0 58.5 0.0 0.0 0.0 5.8 0.0 14.6 58.3 43.8 0.0 0.0 310 26
Selenium (mcg) 2.3 2.4 61.4 127.1 0.0 4.9 0.0 31.1 1.2 0.9 0.0 34.3 0.1 0.3 1.1 5.5 2.7 0.0 275 23
Serine (g) 0.1 n/a 1.9 1.9 n/a 0.4 n/a 0.3 n/a 0.0 n/a 0.8 n/a 0.0 0.1 0.8 n/a n/a 6 1
Sodium (mg) 25.0 4.0 284.0 7.5 1,089.2 119.6 0.4 487.3 2.0 2.9 7.1 29.4 0.8 202.8 810.4 729.3 9.1 0.4 3,811 318
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 5.7 n/a 7 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 n/a n/a n/a n/a n/a 199.6 n/a n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 599 50
Sugar (g) 0.1 399.2 0.7 1.0 0.0 n/a 0.5 80.3 199.6 0.0 0.0 0.3 2.0 0.0 0.1 7.3 443.7 0.5 1,135 95
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.5 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a 1.1 1.1 n/a 0.4 n/a 0.2 n/a 0.0 n/a 0.4 n/a 0.0 0.0 0.5 n/a n/a 4 0
Tocopherol, alpha (mg) 5.3 0.0 2.1 0.2 0.0 n/a 0.0 0.7 0.0 0.0 0.0 1.6 0.1 0.7 2.6 0.7 0.0 0.0 14 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a 0.0 0.0 0.1 n/a n/a 2 0
Total Fat (g) 184.1 0.0 19.0 3.7 0.0 8.9 0.0 66.0 0.0 0.0 0.0 16.2 0.2 23.0 92.1 77.8 0.0 0.0 491 41
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 3.4 n/a n/a n/a 4 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.9 3.7 n/a n/a n/a 5 0
Tryptophan (g) 0.0 n/a 0.3 0.5 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 0.1 n/a 1.0 1.2 n/a 0.4 n/a 0.2 n/a 0.0 n/a 0.4 n/a 0.0 0.0 0.7 n/a n/a 4 0
Valine (g) 0.1 n/a 1.7 1.6 n/a 0.5 n/a 0.3 n/a 0.0 n/a 0.6 n/a 0.0 0.1 0.9 n/a n/a 6 0
Vitamin A, IU (IU) 5,672.7 0.0 1,080.0 0.0 0.0 336.7 0.0 0.0 0.0 0.0 0.0 882.5 4.9 709.7 2,836.4 3,051.3 0.0 0.0 14,574 1,215
Vitamin A, RAE (mcg) 1,552.7 0.0 320.0 0.0 0.0 80.5 0.0 0.0 0.0 0.0 0.0 233.2 0.0 194.3 776.3 831.6 0.0 0.0 3,989 332
Vitamin B-12 (mcg) 0.4 0.0 1.8 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.2 0.6 0.0 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.2 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 1.3 0.0 0.0 0.0 0.0 31.4 0.0 0.0 0.0 0.0 0.0 36 3
Vitamin D (IU) 136.2 0.0 164.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 133.4 0.0 17.0 68.1 56.8 0.0 0.0 576 48
Water (g) 40.7 0.1 152.3 44.7 0.6 214.0 2.2 23.3 0.0 2.7 236.8 32.0 75.0 4.5 18.0 123.7 1.0 2.2 974 81
Zinc (mg) 0.2 0.0 2.6 2.6 0.0 0.9 0.0 3.4 0.0 0.0 0.0 1.4 0.0 0.0 0.1 1.2 0.0 0.0 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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