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Nutritional Facts: Praline and Sesame Candy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (67g)
sugar
2 tablespoons (28g)
light brown sugar
1/4 cup (36g)
whole almonds
1 tablespoon (9g)
sesame seeds
2 ounces (58g)
semisweet chocolate
1 to taste (0g)
vegetable oil
1 to taste (1g)
parchment paper
Total 1 serving
Alanine n/a n/a 0.4 0.1 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.9 0.2 0.5 n/a n/a 2 0
Ash (g) 0.0 0.1 1.1 0.4 2.1 n/a n/a 4 0
Aspartic acid n/a n/a 1.0 0.1 0.7 n/a n/a 2 0
Beta-sitosterol n/a n/a 47.2 n/a 49.3 n/a n/a 96 5
Caffeine (mg) 0.0 0.0 0.0 0.0 46.4 n/a n/a 46 2
Calcium (mg) 0.7 22.9 94.4 87.8 58.6 n/a n/a 264 13
Calories 257.7 104.9 205.6 51.6 290.6 n/a n/a 910 46
Calories (kj) 1,077.6 438.8 860.9 215.7 1,216.3 n/a n/a 3,809 190
Campesterol n/a n/a 1.8 n/a 7.5 n/a n/a 9 0
Carbohydrates (g) 66.6 27.1 7.7 2.1 17.3 n/a n/a 121 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.0 0.4 0.4 1.9 n/a n/a 3 0
Cystine n/a n/a 0.1 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 4.4 1.1 9.6 n/a n/a 15 1
Folate (mcg) 0.0 0.3 17.9 8.7 16.2 n/a n/a 43 2
Folate, DFE (mcg) 0.0 0.3 17.9 8.7 16.2 n/a n/a 43 2
Folate, food (mcg) 0.0 0.3 17.9 8.7 16.2 n/a n/a 43 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.3 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 2.4 0.4 1.1 n/a n/a 4 0
Glycine n/a n/a 0.5 0.1 0.3 n/a n/a 1 0
Histidine n/a n/a 0.2 0.0 0.1 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 1.3 1.3 10.1 n/a n/a 13 1
Isoleucine n/a n/a 0.3 0.1 0.2 n/a n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.5 0.1 0.4 n/a n/a 1 0
Lysine n/a n/a 0.2 0.1 0.3 n/a n/a 1 0
Magnesium (mg) 0.0 2.5 95.8 31.6 189.7 n/a n/a 320 16
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.8 0.2 2.4 n/a n/a 3 0
Methionine n/a n/a 0.1 0.1 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 11.0 1.7 9.3 n/a n/a 22 1
Niacin (mg) 0.0 0.0 1.2 0.4 0.8 n/a n/a 2 0
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 0.1 n/a n/a 0 0
Phenylalanine n/a n/a 0.4 0.1 0.3 n/a n/a 1 0
Phosphorus (mg) 0.0 1.1 173.0 56.6 232.0 n/a n/a 463 23
Phytosterols n/a n/a n/a 64.3 n/a n/a n/a 64 3
Polyunsaturated Fat (g) 0.0 0.0 4.3 2.0 0.9 n/a n/a 7 0
Potassium (mg) 1.3 36.7 252.0 42.1 481.4 n/a n/a 814 41
Proline n/a n/a 0.4 0.1 0.5 n/a n/a 1 0
Protein (g) 0.0 0.0 7.6 1.6 7.5 n/a n/a 17 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.4 0.0 0.1 n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 1.3 0.6 18.8 n/a n/a 21 1
Selenium (mcg) 0.4 0.3 0.9 3.1 4.7 n/a n/a 9 0
Serine n/a n/a 0.3 0.1 0.3 n/a n/a 1 0
Sodium (mg) 0.7 7.7 0.4 1.0 13.9 n/a n/a 24 1
Starch n/a n/a 0.3 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 1.4 n/a 22.0 n/a n/a 23 1
Sucrose (g) 66.5 26.1 1.3 n/a n/a n/a n/a 94 5
Sugar (g) 66.5 26.8 1.4 0.0 0.5 n/a n/a 95 5
Theobromine (mg) 0.0 0.0 0.0 0.0 752.3 n/a n/a 752 38
Thiamin (mg) 0.0 0.0 0.1 0.1 0.1 n/a n/a 0 0
Threonine n/a n/a 0.2 0.1 0.2 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 9.4 0.0 0.2 n/a n/a 10 0
Tocopherol, beta n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 3.4 n/a n/a 4 0
Total Fat (g) 0.0 0.0 17.7 4.5 30.3 n/a n/a 52 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.1 0.0 0.1 n/a n/a 0 0
Tyrosine n/a n/a 0.2 0.1 0.2 n/a n/a 0 0
Valine n/a n/a 0.3 0.1 0.4 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.4 0.8 0.0 n/a n/a 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 0.0 0.4 1.7 0.4 0.8 n/a n/a 3 0
Zinc (mg) 0.0 0.0 1.1 0.7 5.6 n/a n/a 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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