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Nutritional Facts: Chef Joey's Anasazi Bean Chili (Pressure Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
anasazi beans
8 cups (1,896g)
water
2 teaspoons (12g)
salt
1 tablespoon (14g)
olive oil
1 medium (110g)
onions
4 (12g)
garlic cloves
6 1/2 ounces (0g)
chili seasoning mix
12 ounces (340g)
chicken sausage
4 cups (976g)
chicken broth
28 ounces (800g)
tomatoes
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.7 n/a 0.2 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.1 0.1 n/a 2.9 n/a 0.2 3 1
Ash n/a 1.9 12.0 0.0 0.4 0.2 n/a 11.9 10.0 4.0 40 7
Aspartic acid n/a n/a 0.0 0.0 0.1 0.1 n/a 4.0 n/a 1.1 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 56.9 2.9 0.1 25.3 21.7 n/a 340.2 39.0 80.0 566 94
Calories n/a 0.0 0.0 119.3 44.0 17.9 n/a 734.9 156.2 144.0 1,216 203
Calories (kj) n/a 0.0 0.0 499.4 182.6 74.8 n/a 3,075.6 653.9 592.0 5,078 846
Carbohydrates n/a 0.0 0.0 0.0 10.3 4.0 n/a 27.6 3.7 31.1 77 13
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 408.3 0.0 0.0 408 68
Copper n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.5 1 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.1 1 0
Dietary Fiber n/a 0.0 0.0 0.0 1.9 0.3 n/a 0.0 0.0 9.6 12 2
Folate n/a 0.0 0.0 0.0 20.9 0.4 n/a 20.4 19.5 120.0 181 30
Folate, DFE n/a 0.0 0.0 0.0 20.9 0.4 n/a 20.4 19.5 120.0 181 30
Folate, food n/a 0.0 0.0 0.0 20.9 0.4 n/a 20.4 19.5 120.0 181 30
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 11.0 12 2
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a n/a n/a n/a 10.0 12 2
Glutamic acid n/a n/a 0.0 0.0 0.3 0.1 n/a 6.9 n/a 3.4 11 2
Glycine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.8 n/a 0.2 3 0
Histidine n/a n/a 0.0 0.0 0.0 0.0 n/a 1.4 n/a 0.1 2 0
Iron n/a 0.0 0.0 0.1 0.2 0.2 n/a 16.3 2.0 2.2 21 4
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.1 n/a 0.1 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.0 0.0 0.0 n/a 3.6 n/a 0.2 4 1
Lysine n/a n/a 0.0 0.0 0.0 0.0 n/a 3.7 n/a 0.2 4 1
Magnesium n/a 19.0 0.1 0.0 11.0 3.0 n/a 47.6 9.8 88.0 178 30
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.1 1.0 0.9 2 0
Methionine n/a n/a 0.0 0.0 0.0 0.0 n/a 1.1 n/a 0.0 1 0
Monounsaturated Fat n/a 0.0 0.0 9.8 0.0 0.0 n/a 24.4 2.3 0.2 37 6
Niacin n/a 0.0 0.0 0.0 0.1 0.1 n/a 6.3 13.4 4.8 25 4
Pantothenic acid n/a 0.0 0.0 0.0 0.1 0.1 n/a 1.4 0.2 0.7 3 0
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 n/a 1.8 n/a 0.2 2 0
Phosphorus n/a 0.0 0.0 0.0 31.9 18.4 n/a 449.1 292.8 192.0 984 164
Phytosterols n/a n/a 0.0 29.8 16.5 n/a n/a 0.0 n/a 56.0 102 17
Polyunsaturated Fat n/a 0.0 0.0 1.4 0.0 0.0 n/a 2.9 1.1 0.7 6 1
Potassium n/a 19.0 1.0 0.1 160.6 48.1 n/a 837.0 839.4 1,896.0 3,801 634
Proline n/a n/a 0.0 0.0 0.0 0.0 n/a 2.6 n/a 0.1 3 0
Protein n/a 0.0 0.0 0.0 1.2 0.8 n/a 46.3 19.7 7.0 75 12
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.3 0.2 1 0
Saturated Fat n/a 0.0 0.0 1.9 0.0 0.0 n/a 16.3 1.6 0.2 20 3
Selenium n/a 0.0 0.0 0.0 0.6 1.7 n/a 68.7 0.0 0.0 71 12
Serine n/a n/a 0.0 0.0 0.0 0.0 n/a 1.9 n/a 0.2 2 0
Sodium n/a 56.9 4,651.0 0.3 4.4 2.0 n/a 3,517.9 2,986.6 40.0 11,259 1,877
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 0.0 1 0
Sugar n/a 0.0 0.0 0.0 4.7 0.1 n/a 6.5 2.8 21.0 35 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.3 0.0 0.3 1 0
Threonine n/a n/a 0.0 0.0 0.0 0.0 n/a 1.9 n/a 0.2 2 0
Tocopherol, alpha n/a 0.0 0.0 1.9 0.0 0.0 n/a n/a 0.2 4.3 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 1.0 1 0
Total Fat n/a 0.0 0.0 13.5 0.1 0.1 n/a 48.7 5.6 1.6 69 12
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.0 1 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 n/a 1.5 n/a 0.1 2 0
Valine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.2 n/a 0.1 2 0
Vitamin A, IU n/a 0.0 0.0 0.0 2.2 1.1 n/a 0.0 0.0 6,664.0 6,667 1,111
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 336.0 336 56
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5.4 1.0 0.0 6 1
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.7 0.1 0.6 2 0
Vitamin C n/a 0.0 0.0 0.0 8.1 3.7 n/a 0.0 0.0 109.6 121 20
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water n/a 1,894.1 0.0 0.0 98.0 7.0 n/a 205.8 936.5 756.2 3,898 650
Zinc n/a 0.0 0.0 0.0 0.2 0.1 n/a 9.1 1.0 1.4 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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