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Nutritional Facts: Lamb Chops with Herbes De Provence

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (760g)
lamb chops
1/4 cup (54g)
extra virgin olive oil
1 to taste (0g)
salt and pepper
2 tablespoons (5g)
basil
2 tablespoons (2g)
thyme
1 tablespoon (4g)
savory
2 teaspoons (1g)
rosemary
1 teaspoon (2g)
tarragon
1 teaspoon (0g)
lavender
1 teaspoon (2g)
fennel
Total 1 serving
Alanine (g) 7.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
Alcohol n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 7.4 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
Ash (g) 6.4 0.0 n/a 0.1 0.1 0.4 0.0 0.2 n/a 0.0 7 2
Aspartic acid (g) 10.9 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 11 3
Caffeine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 114.0 0.5 n/a 9.4 9.7 89.1 4.4 20.5 n/a 0.9 248 62
Calories 2,356.0 477.4 n/a 1.2 2.4 11.4 1.8 5.3 n/a 0.5 2,856 714
Calories (kj) 9,857.2 1,997.5 n/a 5.0 10.1 47.6 7.7 22.2 n/a 2.3 11,949 2,987
Carbohydrates (g) 0.0 0.0 n/a 0.1 0.6 2.9 0.3 0.9 n/a 0.1 5 1
Cholesterol (mg) 562.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 562 141
Copper (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 1.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.3 1.9 0.2 0.1 n/a 0.1 3 1
Folate (mcg) 129.2 0.0 n/a 3.6 1.1 n/a 1.5 4.9 n/a 0.5 141 35
Folate, DFE (mcg) 129.2 0.0 n/a 3.6 1.1 n/a 1.5 4.9 n/a 0.5 141 35
Folate, food (mcg) 129.2 0.0 n/a 3.6 1.1 n/a 1.5 4.9 n/a 0.5 141 35
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 18.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 18 5
Glycine (g) 6.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 6 2
Histidine (g) 3.9 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Iron (mg) 12.2 0.3 n/a 0.2 0.4 1.6 0.1 0.6 n/a 0.0 15 4
Isoleucine (g) 6.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 6 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 9.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 10 2
Lysine (g) 11.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 11 3
Magnesium (mg) 159.6 0.0 n/a 3.4 3.8 15.8 1.3 6.2 n/a 0.3 190 48
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.0 0.3 0.0 0.1 n/a 0.0 1 0
Methionine (g) 3.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 83.1 39.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 123 31
Niacin (mg) 49.2 0.0 n/a 0.0 0.0 0.2 0.0 0.2 n/a 0.0 50 12
Pantothenic acid (mg) 4.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 5 1
Phenylalanine (g) 5.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Phosphorus (mg) 1,155.2 0.0 n/a 3.0 2.5 5.9 0.9 5.6 n/a 0.9 1,174 293
Phytosterols n/a 119.3 n/a n/a n/a 1.3 0.6 1.5 n/a n/a 123 31
Polyunsaturated Fat (g) 15.8 5.7 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 22 5
Potassium (mg) 1,626.4 0.5 n/a 15.6 14.5 43.9 9.4 54.4 n/a 7.2 1,772 443
Proline (g) 5.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Protein (g) 124.0 0.0 n/a 0.2 0.1 0.3 0.0 0.4 n/a 0.0 125 31
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 1.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 89.4 7.5 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 97 24
Selenium (mcg) 143.6 0.0 n/a 0.0 n/a 0.2 n/a 0.1 n/a 0.0 144 36
Serine (g) 4.6 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Sodium (mg) 425.6 1.1 n/a 0.2 0.2 1.0 0.4 1.1 n/a 0.9 430 108
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Theobromine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 5.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 1.4 7.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 9 2
Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 202.4 54.0 n/a 0.0 0.0 0.2 0.1 0.1 n/a 0.0 257 64
Tryptophan (g) 1.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 4.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Valine (g) 6.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 7 2
Vitamin A, IU (IU) 0.0 0.0 n/a 279.6 113.5 214.4 40.9 75.6 n/a 2.3 726 182
Vitamin A, RAE (mcg) 0.0 0.0 n/a 14.0 5.7 10.7 2.0 3.8 n/a 0.1 36 9
Vitamin B-12 (mcg) 15.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16 4
Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 1.0 3.8 2.1 0.3 0.9 n/a 0.2 8 2
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 429.8 0.0 n/a 4.9 1.6 0.4 0.9 0.1 n/a 1.6 439 110
Zinc (mg) 19.2 0.0 n/a 0.0 0.0 0.2 0.0 0.1 n/a 0.0 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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