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    Nutritional Facts: Lamb Chops with Herbes De Provence

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (760g)
    lamb chops
    1/4 cup (54g)
    extra virgin olive oil
    1 to taste (0g)
    salt and pepper
    2 tablespoons (5g)
    basil
    2 tablespoons (2g)
    thyme
    1 tablespoon (4g)
    savory
    2 teaspoons (1g)
    rosemary
    1 teaspoon (2g)
    tarragon
    1 teaspoon (0g)
    lavender
    1 teaspoon (2g)
    fennel
    Total 1 serving
    Alanine (g) 7.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
    Alcohol n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Arginine (g) 7.4 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
    Ash (g) 6.4 0.0 n/a 0.1 0.1 0.4 0.0 0.2 n/a 0.0 7 2
    Aspartic acid (g) 10.9 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 11 3
    Caffeine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Calcium (mg) 114.0 0.5 n/a 9.4 9.7 89.1 4.4 20.5 n/a 0.9 248 62
    Calories 2,356.0 477.4 n/a 1.2 2.4 11.4 1.8 5.3 n/a 0.5 2,856 714
    Calories (kj) 9,857.2 1,997.5 n/a 5.0 10.1 47.6 7.7 22.2 n/a 2.3 11,949 2,987
    Carbohydrates (g) 0.0 0.0 n/a 0.1 0.6 2.9 0.3 0.9 n/a 0.1 5 1
    Cholesterol (mg) 562.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 562 141
    Copper (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 1.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.3 1.9 0.2 0.1 n/a 0.1 3 1
    Folate (mcg) 129.2 0.0 n/a 3.6 1.1 n/a 1.5 4.9 n/a 0.5 141 35
    Folate, DFE (mcg) 129.2 0.0 n/a 3.6 1.1 n/a 1.5 4.9 n/a 0.5 141 35
    Folate, food (mcg) 129.2 0.0 n/a 3.6 1.1 n/a 1.5 4.9 n/a 0.5 141 35
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 18.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 18 5
    Glycine (g) 6.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 6 2
    Histidine (g) 3.9 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
    Iron (mg) 12.2 0.3 n/a 0.2 0.4 1.6 0.1 0.6 n/a 0.0 15 4
    Isoleucine (g) 6.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 6 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 9.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 10 2
    Lysine (g) 11.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 11 3
    Magnesium (mg) 159.6 0.0 n/a 3.4 3.8 15.8 1.3 6.2 n/a 0.3 190 48
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.1 0.0 0.3 0.0 0.1 n/a 0.0 1 0
    Methionine (g) 3.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 83.1 39.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 123 31
    Niacin (mg) 49.2 0.0 n/a 0.0 0.0 0.2 0.0 0.2 n/a 0.0 50 12
    Pantothenic acid (mg) 4.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 5 1
    Phenylalanine (g) 5.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
    Phosphorus (mg) 1,155.2 0.0 n/a 3.0 2.5 5.9 0.9 5.6 n/a 0.9 1,174 293
    Phytosterols n/a 119.3 n/a n/a n/a 1.3 0.6 1.5 n/a n/a 123 31
    Polyunsaturated Fat (g) 15.8 5.7 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 22 5
    Potassium (mg) 1,626.4 0.5 n/a 15.6 14.5 43.9 9.4 54.4 n/a 7.2 1,772 443
    Proline (g) 5.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
    Protein (g) 124.0 0.0 n/a 0.2 0.1 0.3 0.0 0.4 n/a 0.0 125 31
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 1.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Saturated Fat (g) 89.4 7.5 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 97 24
    Selenium (mcg) 143.6 0.0 n/a 0.0 n/a 0.2 n/a 0.1 n/a 0.0 144 36
    Serine (g) 4.6 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
    Sodium (mg) 425.6 1.1 n/a 0.2 0.2 1.0 0.4 1.1 n/a 0.9 430 108
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Theobromine n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 5.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 1.4 7.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 9 2
    Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 202.4 54.0 n/a 0.0 0.0 0.2 0.1 0.1 n/a 0.0 257 64
    Tryptophan (g) 1.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 4.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
    Valine (g) 6.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 7 2
    Vitamin A, IU (IU) 0.0 0.0 n/a 279.6 113.5 214.4 40.9 75.6 n/a 2.3 726 182
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 14.0 5.7 10.7 2.0 3.8 n/a 0.1 36 9
    Vitamin B-12 (mcg) 15.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16 4
    Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 n/a 1.0 3.8 2.1 0.3 0.9 n/a 0.2 8 2
    Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 429.8 0.0 n/a 4.9 1.6 0.4 0.9 0.1 n/a 1.6 439 110
    Zinc (mg) 19.2 0.0 n/a 0.0 0.0 0.2 0.0 0.1 n/a 0.0 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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