Nutritional Facts: French Onion Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
Stove Top stuffing mix
8 ounces (0g)
French onion dip
10 3/4 ounces (305g)
cream of mushroom soup
2 cups (280g)
cooked chicken
Total 1 serving
Alanine (g) 0.7 n/a 0.2 3.8 5 1
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.8 n/a 0.2 4.2 5 1
Ash (g) 8.9 n/a 5.9 2.7 17 4
Aspartic acid (g) 0.9 n/a 0.3 6.2 8 2
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 165.3 n/a 36.6 33.6 235 59
Calories 657.7 n/a 259.0 467.6 1,384 346
Calories (kj) 2,752.0 n/a 1,081.9 1,957.2 5,791 1,448
Carbohydrates (g) 129.8 n/a 20.5 0.0 150 38
Cholesterol (mg) 1.7 n/a 0.0 210.0 212 53
Copper (mg) 0.4 n/a 0.5 0.2 1 0
Cystine (g) 0.4 n/a 0.1 0.9 1 0
Dietary Fiber (g) 5.5 n/a 0.0 0.0 5 1
Folate (mcg) 286.3 n/a 6.1 14.0 306 77
Folate, DFE (mcg) 383.4 n/a 6.1 14.0 403 101
Folate, food (mcg) 146.5 n/a 6.1 14.0 167 42
Folic acid (mcg) 139.7 n/a 0.0 0.0 140 35
Glutamic acid (g) 5.9 n/a 1.1 10.5 18 4
Glycine (g) 0.7 n/a 0.2 3.4 4 1
Histidine (g) 0.4 n/a 0.1 2.2 3 1
Iron (mg) 6.5 n/a 3.4 3.4 13 3
Isoleucine (g) 0.7 n/a 0.2 3.7 5 1
Leucine (g) 1.3 n/a 0.4 5.3 7 2
Lysine (g) 0.5 n/a 0.3 6.0 7 2
Magnesium (mg) 68.2 n/a 12.2 58.8 139 35
Manganese (mg) 1.0 n/a 0.2 0.0 1 0
Methionine (g) 0.3 n/a 0.1 1.9 2 1
Monounsaturated Fat (g) 2.5 n/a 3.4 7.0 13 3
Niacin (mg) 9.8 n/a 1.3 22.1 33 8
Pantothenic acid (mg) 0.7 n/a 0.7 2.7 4 1
Phenylalanine (g) 0.9 n/a 0.2 2.8 4 1
Phosphorus (mg) 240.3 n/a 79.2 537.6 857 214
Polyunsaturated Fat (g) 1.2 n/a 4.4 4.2 10 2
Potassium (mg) 419.2 n/a 188.9 641.2 1,249 312
Proline (g) 2.0 n/a 0.4 2.9 5 1
Protein (g) 18.7 n/a 4.9 70.0 94 23
Retinol (mcg) 0.0 n/a 24.4 33.6 58 14
Riboflavin (mg) 0.7 n/a 0.1 0.4 1 0
Saturated Fat (g) 1.4 n/a 4.2 5.1 11 3
Selenium (mcg) 81.8 n/a 7.3 68.9 158 39
Serine (g) 0.9 n/a 0.2 2.4 4 1
Sodium (mg) 2,394.1 n/a 2,139.4 210.0 4,744 1,186
Sugar (g) 14.1 n/a 4.4 n/a 19 5
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.0 n/a 0.1 0.2 1 0
Threonine (g) 0.6 n/a 0.2 3.0 4 1
Tocopherol, alpha (mg) 0.6 n/a 2.5 n/a 3 1
Total Fat (g) 5.8 n/a 18.0 18.6 42 11
Tryptophan (g) 0.2 n/a 0.1 0.8 1 0
Tyrosine (g) 0.6 n/a 0.2 2.4 3 1
Valine (g) 0.8 n/a 0.3 3.5 5 1
Vitamin A, IU (IU) 3.4 n/a 88.4 114.8 207 52
Vitamin A, RAE (mcg) 0.0 n/a 24.4 33.6 58 14
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.8 1 0
Vitamin B-6 (mg) 0.3 n/a 0.0 1.1 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0 0
Water (g) 7.2 n/a 255.5 188.7 451 113
Zinc (mg) 1.6 n/a 0.6 4.3 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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