Nutritional Facts: Cole Slaw for a Crowd-Mayo Free

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  40 lbs (18,192g)
cabbage
4 cups (872g)
oil
8 cups (1,912g)
white vinegar
12 1/2 cups (2,500g)
white sugar
2 tablespoons (34g)
Worcestershire sauce
1 (301g)
cucumbers
Total 1 serving
Alanine (g) 7.6 0.0 0.0 n/a n/a 0.1 8 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.6 0.0 0.0 n/a n/a 0.1 14 0
Ash (g) 116.4 0.0 3.3 0.3 0.7 1.1 122 2
Aspartic acid (g) 22.2 0.0 0.0 n/a n/a 0.1 22 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7,276.6 0.0 133.8 25.0 36.4 48.2 7,520 150
Calories 4,547.9 7,708.5 401.5 9,675.0 26.5 45.2 22,405 448
Calories (kj) 18,737.3 32,255.3 1,720.8 40,450.0 110.8 195.7 93,470 1,869
Carbohydrates (g) 1,055.1 0.0 17.8 2,499.5 6.6 10.9 3,590 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 3.5 0.0 0.2 0.2 0.1 0.1 4 0
Cystine (g) 2.0 0.0 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 454.8 0.0 0.0 0.0 0.0 1.5 456 9
Folate (mcg) 7,822.4 0.0 0.0 0.0 2.7 21.1 7,846 157
Folate, DFE (mcg) 7,822.4 0.0 0.0 0.0 2.7 21.1 7,846 157
Folate, food (mcg) 7,822.4 0.0 0.0 0.0 2.7 21.1 7,846 157
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 263.8 n/a 5.7 0.0 n/a 2.6 272 5
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 303.8 n/a 1.9 0.0 n/a 2.3 308 6
Glutamic acid (g) 53.5 0.0 0.0 n/a n/a 0.6 54 1
Glycine (g) 5.5 0.0 0.0 n/a n/a 0.1 6 0
Histidine (g) 4.0 0.0 0.0 n/a n/a 0.0 4 0
Iron (mg) 85.5 0.0 3.8 1.3 1.8 0.8 93 2
Isoleucine (g) 5.5 0.0 0.0 n/a n/a 0.1 6 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 7.5 0.0 0.0 n/a n/a 0.1 8 0
Lysine (g) 8.0 0.0 0.0 n/a n/a 0.1 8 0
Magnesium (mg) 2,183.0 0.0 95.6 0.0 4.4 39.1 2,322 46
Maltose (g) 1.8 n/a 0.0 0.0 n/a 0.0 2 0
Manganese (mg) 29.1 n/a 4.8 0.1 n/a 0.2 34 1
Methionine (g) 2.2 0.0 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 3.1 240.5 0.0 0.0 0.0 0.0 244 5
Niacin (mg) 42.6 0.0 0.0 0.0 0.2 0.3 43 1
Pantothenic acid (mg) 38.6 0.0 0.0 0.0 n/a 0.8 39 1
Phenylalanine (g) 5.8 0.0 0.0 n/a n/a 0.1 6 0
Phosphorus (mg) 4,729.8 0.0 153.0 0.0 20.4 72.2 4,975 100
Phytosterols (mg) 2,001.1 8,441.0 0.0 n/a n/a 42.1 10,484 210
Polyunsaturated Fat (g) 3.1 476.8 0.0 0.0 0.0 0.1 480 10
Potassium (mg) 30,925.7 0.0 1,395.8 50.0 272.0 442.5 33,086 662
Proline (g) 8.7 0.0 0.0 n/a n/a 0.0 9 0
Protein (g) 232.9 0.0 0.0 0.0 0.0 2.0 235 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Riboflavin (mg) 7.3 0.0 0.0 0.5 0.0 0.1 8 0
Saturated Fat (g) 6.2 112.9 0.0 0.0 0.0 0.1 119 2
Selenium (mcg) 54.6 0.0 1.9 15.0 0.2 0.9 73 1
Serine (g) 9.6 0.0 0.0 n/a n/a 0.1 10 0
Sodium (mg) 3,274.5 0.0 95.6 25.0 333.2 6.0 3,734 75
Starch (g) 0.0 n/a n/a n/a n/a 2.5 2 0
Sucrose (g) 14.6 n/a 0.0 2,495.0 n/a 0.1 2,510 50
Sugar (g) 582.1 0.0 7.6 2,495.0 3.4 5.0 3,093 62
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 11.1 0.0 0.0 0.0 0.0 0.1 11 0
Threonine (g) 6.4 0.0 0.0 n/a n/a 0.1 6 0
Tocopherol, alpha (mg) 27.3 124.7 0.0 0.0 0.0 0.1 152 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 18.2 872.0 0.0 0.0 0.0 0.3 891 18
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 2.5 0.0 n/a n/a n/a 2 0
Tryptophan (g) 2.0 0.0 0.0 n/a n/a 0.0 2 0
Tyrosine (g) 3.5 0.0 0.0 n/a n/a 0.0 3 0
Valine (g) 7.6 0.0 0.0 n/a n/a 0.1 8 0
Vitamin A, IU (IU) 17,827.8 0.0 0.0 0.0 26.9 316.1 18,171 363
Vitamin A, RAE (mcg) 909.6 0.0 0.0 0.0 1.7 15.1 926 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 22.6 0.0 0.0 0.0 0.0 0.1 23 0
Vitamin C (mg) 6,658.1 0.0 0.0 0.0 4.4 8.4 6,671 133
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 16,769.0 0.0 1,793.6 0.5 26.7 286.6 18,877 378
Zinc (mg) 32.7 0.0 0.8 0.3 0.1 0.6 34 1

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