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    Nutritional Facts: Chinese-Style Mock Duck With Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (171g)
    noodles
    1 (458g)
    Chinese eggplants
    1 (196g)
    zucchini
    10 ounces (0g)
    vegetarian duck
    2 teaspoons (4g)
    fresh ginger
    1 (3g)
    garlic cloves
    2 (30g)
    scallions
    1/2 teaspoon (1g)
    red chili pepper flakes
    1 tablespoon (14g)
    vegetable oil
    1 teaspoon (4g)
    preserved black beans
    1/3 cup (96g)
    soy sauce
    1 tablespoon (18g)
    oyster sauce
    1 teaspoon (5g)
    vinegar
    2 teaspoons (8g)
    sugar
    1 tablespoon (8g)
    cornstarch
    1/4 teaspoon (1g)
    sesame oil
    1 to taste (0g)
    water
    Total 1 serving
    Alanine (g) 0.9 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.4 n/a n/a n/a 0.0 0.0 n/a 2 1
    Ash (g) 1.9 3.2 1.1 n/a 0.0 0.0 0.2 0.2 0.0 0.1 17.1 1.3 0.0 0.0 0.0 0.0 n/a 25 8
    Aspartic acid (g) 1.3 0.8 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.8 n/a n/a n/a 0.0 0.0 n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 59.9 41.2 31.4 n/a 0.6 5.4 21.6 4.5 0.0 5.0 19.2 5.8 0.3 0.1 0.2 0.0 n/a 195 65
    Calories 656.6 109.9 33.3 n/a 3.2 4.5 9.6 3.8 120.2 13.8 57.5 9.2 0.9 32.5 30.5 9.9 n/a 1,096 365
    Calories (kj) 2,751.4 467.2 137.2 n/a 13.3 18.7 40.5 15.9 503.1 57.8 240.7 38.3 3.8 135.9 127.5 41.6 n/a 4,593 1,531
    Carbohydrates (g) 121.9 26.1 6.1 n/a 0.7 1.0 2.2 0.7 0.0 2.5 5.3 2.0 0.0 8.4 7.3 0.0 n/a 184 61
    Cholesterol (mg) 143.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 144 48
    Copper (mg) 0.5 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 5.6 15.6 2.0 n/a 0.1 0.1 0.8 0.5 0.0 0.6 0.8 0.1 0.0 0.0 0.1 0.0 n/a 26 9
    Folate (mcg) 393.3 100.8 47.0 n/a 0.4 0.1 19.2 0.4 0.0 18.0 17.3 2.7 0.0 0.0 0.0 0.0 n/a 599 200
    Folate, DFE (mcg) 632.7 100.8 47.0 n/a 0.4 0.1 19.2 0.4 0.0 18.0 17.3 2.7 0.0 0.0 0.0 0.0 n/a 839 280
    Folate, food (mcg) 49.6 100.8 47.0 n/a 0.4 0.1 19.2 0.4 0.0 18.0 17.3 2.7 0.0 0.0 0.0 0.0 n/a 255 85
    Folic acid (mcg) 343.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 344 115
    Fructose (g) 0.0 n/a 2.7 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a 2.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 1
    Glutamic acid (g) 7.8 0.9 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.1 2.3 n/a n/a n/a 0.0 0.0 n/a 12 4
    Glycine (g) 0.8 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a 2 1
    Histidine (g) 0.6 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.9 1.1 0.7 n/a 0.0 0.1 0.4 0.2 0.0 0.2 2.3 0.0 0.0 0.0 0.0 0.0 n/a 12 4
    Isoleucine (g) 1.0 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a 2 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.9 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.7 n/a n/a n/a 0.0 0.0 n/a 3 1
    Lysine (g) 0.7 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.7 n/a n/a n/a 0.0 0.0 n/a 2 1
    Magnesium (mg) 99.2 64.1 35.3 n/a 1.7 0.8 6.0 2.0 0.0 6.9 38.4 0.7 0.1 0.0 0.2 0.0 n/a 255 85
    Maltose (g) 2.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Manganese (mg) 1.5 1.1 0.3 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Methionine (g) 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 2.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 7 2
    Niacin (mg) 14.3 3.0 0.9 n/a 0.0 0.0 0.2 0.2 0.0 0.1 3.8 0.3 0.0 0.0 0.0 0.0 n/a 23 8
    Pantothenic acid (mg) 1.6 1.3 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Phenylalanine (g) 1.3 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a 2 1
    Phosphorus (mg) 412.1 114.5 74.5 n/a 1.4 4.6 11.1 4.1 0.0 14.3 124.7 4.0 0.2 0.0 1.0 0.0 n/a 766 255
    Phytosterols n/a 32.1 n/a n/a 0.6 n/a n/a 1.1 131.6 n/a n/a n/a n/a n/a n/a 9.7 n/a 175 58
    Polyunsaturated Fat (g) 2.3 0.3 0.2 n/a 0.0 0.0 0.0 0.1 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 11 4
    Potassium (mg) 417.2 1,053.4 511.6 n/a 16.6 12.0 82.8 26.3 0.0 60.1 203.3 9.7 0.1 0.2 0.2 0.0 n/a 2,394 798
    Proline (g) 2.6 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a n/a n/a 0.0 0.0 n/a 4 1
    Protein (g) 24.2 4.6 2.4 n/a 0.1 0.2 0.5 0.2 0.0 0.9 10.1 0.2 0.0 0.0 0.0 0.0 n/a 43 14
    Retinol (mcg) 29.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 29 10
    Riboflavin (mg) 0.7 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 2.0 0.2 0.2 n/a 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 4 1
    Selenium (mcg) 134.7 1.4 0.4 n/a 0.0 0.4 0.2 0.3 0.0 0.1 0.8 0.8 0.0 0.1 0.2 0.0 n/a 139 46
    Serine (g) 1.4 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a 2 1
    Sodium (mg) 35.9 9.2 15.7 n/a 0.5 0.5 4.8 22.1 0.0 0.2 5,357.2 491.9 0.1 0.1 0.7 0.0 n/a 5,939 1,980
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.5 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8.4 n/a n/a n/a 9 3
    Sugar (g) 3.2 10.8 4.9 n/a 0.1 0.0 0.7 0.1 0.0 0.1 1.6 0.0 0.0 8.4 0.0 0.0 n/a 30 10
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.9 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Threonine (g) 0.7 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.6 1.4 0.2 n/a 0.0 0.0 0.2 0.5 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 1
    Total Fat (g) 7.6 0.9 0.6 n/a 0.0 0.0 0.1 0.2 13.6 0.1 0.1 0.0 0.0 0.0 0.0 1.1 n/a 24 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.5 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 n/a 1 0
    Valine (g) 1.2 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a 2 1
    Vitamin A, IU (IU) 106.0 123.7 392.0 n/a 0.0 0.3 299.1 400.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,321 440
    Vitamin A, RAE (mcg) 29.1 4.6 19.6 n/a 0.0 0.0 15.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 88 29
    Vitamin B-12 (mcg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.4 0.4 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 10.1 35.1 n/a 0.2 0.9 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 52 17
    Vitamin D (IU) 18.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19 6
    Water (g) 15.4 423.2 185.8 n/a 3.2 1.8 26.9 0.1 0.0 0.4 63.3 14.4 4.7 0.0 0.7 0.0 n/a 740 247
    Zinc (mg) 3.3 0.7 0.6 n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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