Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 7/8 cups (234g) all-purpose flour |
1 teaspoon (6g) salt |
1 1/2 teaspoons (7g) baking powder |
1 cup (220g) light brown sugar |
1 1/4 teaspoons (0g) lime zest |
1 large (50g) eggs |
1 tablespoon (15g) lime juice |
1 large (136g) bananas |
3/4 cup (184g) nonfat yogurt |
2/3 cup (97g) golden raisins |
2/3 cup (80g) powdered sugar |
1 teaspoon (5g) lime juice |
1/2 teaspoon (0g) lime zest |
1 pinch (0g) salt |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 1.1 | 6.0 | 5.0 | 1.0 | n/a | 0.5 | 0.0 | 1.1 | 2.2 | 1.6 | 0.0 | 0.0 | n/a | 0.4 | 19 | 2 |
| Aspartic acid (g) | 1.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 35.2 | 1.4 | 508.1 | 182.6 | n/a | 28.0 | 2.1 | 6.8 | 365.7 | 51.3 | 0.8 | 0.7 | n/a | 0.1 | 1,183 | 118 |
| Calories | 853.1 | 0.0 | 3.5 | 836.0 | n/a | 71.5 | 3.8 | 121.0 | 102.9 | 292.1 | 311.4 | 1.3 | n/a | 0.0 | 2,597 | 260 |
| Calories (kj) | 3,569.5 | 0.0 | 14.7 | 3,498.0 | n/a | 299.5 | 15.7 | 504.6 | 428.1 | 1,222.5 | 1,302.3 | 5.2 | n/a | 0.0 | 10,860 | 1,086 |
| Carbohydrates (g) | 178.9 | 0.0 | 1.7 | 215.8 | n/a | 0.4 | 1.3 | 31.1 | 14.1 | 76.9 | 79.9 | 0.4 | n/a | 0.0 | 600 | 60 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 190 | 19 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3.5 | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 0.0 | 14 | 1 |
| Folate (mcg) | 60.9 | 0.0 | 0.0 | 2.2 | n/a | 23.5 | 1.5 | 27.2 | 22.1 | 2.9 | 0.0 | 0.5 | n/a | 0.0 | 141 | 14 |
| Folate, DFE (mcg) | 60.9 | 0.0 | 0.0 | 2.2 | n/a | 23.5 | 1.5 | 27.2 | 22.1 | 2.9 | 0.0 | 0.5 | n/a | 0.0 | 141 | 14 |
| Folate, food (mcg) | 60.9 | 0.0 | 0.0 | 2.2 | n/a | 23.5 | 1.5 | 27.2 | 22.1 | 2.9 | 0.0 | 0.5 | n/a | 0.0 | 141 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 2.4 | n/a | 0.0 | 0.1 | 6.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 3.0 | n/a | 0.2 | 0.1 | 6.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 8.2 | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | 0.2 | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 1 |
| Glycine (g) | 0.9 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.5 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 2.7 | 0.0 | 0.8 | 1.6 | n/a | 0.9 | 0.0 | 0.4 | 0.2 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.8 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.7 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.5 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 51.6 | 0.1 | 2.7 | 19.8 | n/a | 6.0 | 1.2 | 36.7 | 34.9 | 33.9 | 0.0 | 0.4 | n/a | 0.0 | 187 | 19 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 0.4 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Niacin (mg) | 2.9 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.9 | 0.2 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 0.0 | 0.5 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.2 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 253.1 | 0.0 | 684.3 | 8.8 | n/a | 99.0 | 2.1 | 29.9 | 288.5 | 111.2 | 0.0 | 0.7 | n/a | 0.0 | 1,478 | 148 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 21.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 22 | 2 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Potassium (mg) | 250.8 | 0.5 | 0.3 | 292.6 | n/a | 69.0 | 17.7 | 486.9 | 468.6 | 721.5 | 1.6 | 5.9 | n/a | 0.0 | 2,315 | 232 |
| Proline (g) | 2.8 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Protein (g) | 24.2 | 0.0 | 0.0 | 0.3 | n/a | 6.3 | 0.1 | 1.5 | 10.5 | 3.3 | 0.0 | 0.0 | n/a | 0.0 | 46 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 84 | 8 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Selenium (mcg) | 79.5 | 0.0 | 0.0 | 2.6 | n/a | 15.4 | 0.0 | 1.4 | 6.6 | 0.7 | 0.5 | 0.0 | n/a | 0.0 | 107 | 11 |
| Serine (g) | 1.2 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 4.7 | 2,325.5 | 544.6 | 61.6 | n/a | 71.0 | 0.3 | 1.4 | 141.5 | 11.6 | 1.6 | 0.1 | n/a | 155.0 | 3,319 | 332 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.3 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 8 | 1 |
| Sucrose | n/a | n/a | n/a | 208.0 | n/a | 0.0 | 0.1 | 3.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 211 | 21 |
| Sugar (g) | 0.6 | 0.0 | 0.0 | 213.4 | n/a | 0.2 | 0.3 | 16.6 | 14.1 | 57.2 | 78.3 | 0.1 | n/a | 0.0 | 381 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 4.8 | 0.0 | 0.4 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 8 | 1 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 270.0 | 7.6 | 87.0 | 12.9 | 0.0 | 0.0 | 2.5 | n/a | 0.0 | 380 | 38 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.0 | 0.3 | 4.1 | 3.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 88 | 9 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.5 | 11.8 | 1.7 | 3.1 | 0.0 | 1.5 | n/a | 0.0 | 23 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 41 | 4 |
| Water (g) | 27.9 | 0.0 | 0.3 | 2.9 | n/a | 38.1 | 13.7 | 101.9 | 156.6 | 14.5 | 0.2 | 4.6 | n/a | 0.0 | 361 | 36 |
| Zinc (mg) | 1.6 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 0.2 | 1.8 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.