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Nutritional Facts: Raspberry Sherbet Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 gallon (1,184g)
raspberry sherbet
2 liters (2,013g)
ginger ale
33 ounces (943g)
pineapple juice
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0 0
Ash (g) 4.7 0.0 2.6 7 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 639.4 60.4 122.6 822 29
Calories 1,705.0 684.4 499.7 2,889 103
Calories (kj) 7,127.7 2,858.5 2,074.3 12,060 431
Carbohydrates (g) 359.9 176.5 121.3 658 23
Cholesterol (mg) 11.8 0.0 0.0 12 0
Copper (mg) 0.3 0.4 0.7 1 0
Dietary Fiber (g) 15.4 0.0 1.9 17 1
Folate (mcg) 47.4 0.0 169.7 217 8
Folate, DFE (mcg) 47.4 0.0 169.7 217 8
Folate, food (mcg) 47.4 0.0 169.7 217 8
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 74.5 35.9 110 4
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a 62.4 43.8 106 4
Iron (mg) 1.7 3.6 2.9 8 0
Lactose n/a n/a 0.0 0 0
Magnesium (mg) 94.7 20.1 113.1 228 8
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.3 4.8 5 0
Monounsaturated Fat (g) 6.3 0.0 0.1 6 0
Niacin (mg) 0.7 0.0 1.9 3 0
Pantothenic acid (mg) 2.7 0.0 0.5 3 0
Phosphorus (mg) 473.6 0.0 75.4 549 20
Polyunsaturated Fat (g) 0.9 0.0 0.4 1 0
Potassium (mg) 1,136.6 20.1 1,225.7 2,382 85
Protein (g) 13.0 0.0 3.4 16 1
Retinol (mcg) 142.1 0.0 0.0 142 5
Riboflavin (mg) 1.1 0.0 0.2 1 0
Saturated Fat (g) 13.7 0.0 0.1 14 0
Selenium (mcg) 17.8 2.0 0.9 21 1
Sodium (mg) 544.6 140.9 18.9 704 25
Sucrose n/a 38.2 14.4 53 2
Sugar (g) 287.9 175.1 94.1 557 20
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.5 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.2 0 0
Total Fat (g) 23.7 0.0 1.1 25 1
Vitamin A, IU (IU) 544.6 0.0 47.1 592 21
Vitamin A, RAE (mcg) 142.1 0.0 0.0 142 5
Vitamin B-12 (mcg) 1.5 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.9 1 0
Vitamin C (mg) 27.2 0.0 94.3 122 4
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 782.6 1,836.5 814.3 3,433 123
Zinc (mg) 5.7 1.0 1.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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