Nutritional Facts: Our Family Favourite Lemon Spring / Easter Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
margarine
6 ounces (170g)
sugar
8 ounces (240g)
self raising flour
1 teaspoon (5g)
baking powder
2 (0g)
lemons, zest of
3 tablespoons (44g)
water
4 (200g)
eggs
1 to taste (1g)
yellow food coloring
2 cups (240g)
icing sugar
3/4 cup (169g)
margarine
1 tablespoon (0g)
orange flower water
1 to taste (1g)
yellow food coloring
2 1/2 cups (300g)
icing sugar
2 (116g)
lemons
1 tablespoon (15g)
water
1 to taste (1g)
yellow food coloring
16 (0g)
miniature chocolate eggs
Total 1 serving
Alanine (g) 0.1 n/a 0.8 n/a n/a n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 n/a 1.0 n/a n/a n/a 1.6 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 3 0
Ash (g) 4.5 0.0 1.1 3.3 n/a 0.0 2.1 n/a 0.0 3.4 n/a n/a 0.0 0.3 0.0 n/a n/a 15 1
Aspartic acid (g) 0.1 n/a 1.0 n/a n/a n/a 2.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 4 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 68.0 1.7 36.0 338.7 n/a 1.3 112.0 n/a 2.4 50.8 n/a n/a 3.0 30.2 0.4 n/a n/a 645 40
Calories 1,630.7 658.3 873.6 2.3 n/a 0.0 286.0 n/a 933.6 1,216.5 n/a n/a 1,167.0 33.6 0.0 n/a n/a 6,802 425
Calories (kj) 6,819.8 2,752.4 3,655.2 9.8 n/a 0.0 1,198.0 n/a 3,904.8 5,087.8 n/a n/a 4,881.0 140.4 0.0 n/a n/a 28,449 1,778
Carbohydrates (g) 2.0 170.1 183.1 1.1 n/a 0.0 1.4 n/a 239.4 1.5 n/a n/a 299.3 10.8 0.0 n/a n/a 909 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 744.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 744 47
Copper n/a 0.0 0.3 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 n/a 0.5 n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 6.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 3.2 0.0 n/a n/a 10 1
Folate (mcg) 2.3 0.0 439.2 0.0 n/a 0.0 94.0 n/a 0.0 1.7 n/a n/a 0.0 12.8 0.0 n/a n/a 550 34
Folate, DFE (mcg) 2.3 0.0 698.4 0.0 n/a 0.0 94.0 n/a 0.0 1.7 n/a n/a 0.0 12.8 0.0 n/a n/a 809 51
Folate, food (mcg) 2.3 0.0 69.6 0.0 n/a 0.0 94.0 n/a 0.0 1.7 n/a n/a 0.0 12.8 0.0 n/a n/a 180 11
Folic acid (mcg) 0.0 0.0 369.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 370 23
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 8.3 n/a n/a n/a 3.3 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 12 1
Glycine (g) 0.0 n/a 0.9 n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.1 n/a 0.6 n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 11.1 0.5 n/a 0.0 3.5 n/a 0.1 0.0 n/a n/a 0.2 0.7 0.0 n/a n/a 16 1
Isoleucine (g) 0.1 n/a 0.9 n/a n/a n/a 1.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.7 n/a n/a n/a 2.2 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 4 0
Lysine (g) 0.2 n/a 0.5 n/a n/a n/a 1.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 3 0
Magnesium (mg) 6.8 0.0 52.8 1.8 n/a 0.4 24.0 n/a 0.0 5.1 n/a n/a 0.0 9.3 0.1 n/a n/a 100 6
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 1.6 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.0 n/a 0.4 n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 89.1 0.0 0.2 0.0 n/a 0.0 7.3 n/a 0.0 66.5 n/a n/a 0.0 0.0 0.0 n/a n/a 163 10
Niacin (mg) 0.1 0.0 14.2 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 15 1
Pantothenic acid (mg) 0.2 0.0 1.1 0.0 n/a 0.0 3.1 n/a 0.0 0.1 n/a n/a 0.0 0.2 0.0 n/a n/a 5 0
Phenylalanine (g) 0.1 n/a 1.2 n/a n/a n/a 1.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 3 0
Phosphorus (mg) 52.2 0.0 259.2 456.2 n/a 0.0 396.0 n/a 0.0 38.9 n/a n/a 0.0 18.6 0.0 n/a n/a 1,221 76
Phytosterols (mg) 331.1 n/a n/a n/a n/a n/a n/a n/a n/a 247.0 n/a n/a n/a n/a n/a n/a n/a 578 36
Polyunsaturated Fat (g) 47.4 0.0 1.0 0.0 n/a 0.0 3.8 n/a 0.0 35.4 n/a n/a 0.0 0.1 0.0 n/a n/a 88 5
Potassium (mg) 95.3 3.4 256.8 0.2 n/a 0.4 276.0 n/a 4.8 71.1 n/a n/a 6.0 160.1 0.1 n/a n/a 874 55
Proline (g) 0.2 n/a 2.9 n/a n/a n/a 1.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 4 0
Protein (g) 2.0 0.0 24.8 0.0 n/a 0.0 25.1 n/a 0.0 1.5 n/a n/a 0.0 1.3 0.0 n/a n/a 55 3
Retinol (mcg) 1,741.8 0.0 0.0 0.0 n/a 0.0 320.0 n/a 0.0 1,299.5 n/a n/a 0.0 0.0 0.0 n/a n/a 3,361 210
Riboflavin (mg) 0.1 0.0 1.2 0.0 n/a 0.0 0.9 n/a 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 37.9 0.0 0.4 0.0 n/a 0.0 6.3 n/a 0.0 28.3 n/a n/a 0.0 0.0 0.0 n/a n/a 73 5
Selenium (mcg) 0.0 1.0 81.4 0.0 n/a 0.0 61.4 n/a 1.4 0.0 n/a n/a 1.8 0.5 0.0 n/a n/a 147 9
Serine (g) 0.1 n/a 1.2 n/a n/a n/a 1.9 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 3 0
Sodium (mg) 2,138.7 1.7 4.8 363.1 n/a 1.3 284.0 n/a 4.8 1,595.6 n/a n/a 6.0 2.3 0.4 n/a n/a 4,403 275
Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3.8 n/a n/a n/a n/a 7 0
Sucrose n/a 169.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 170 11
Sugar (g) 0.0 169.8 0.6 0.0 n/a 0.0 0.7 n/a 234.7 0.0 n/a n/a 293.4 2.9 0.0 n/a n/a 702 44
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 1.9 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 0.1 n/a 0.7 n/a n/a n/a 1.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 7.0 0.0 0.1 0.0 n/a 0.0 2.1 n/a 0.0 5.2 n/a n/a 0.0 0.2 0.0 n/a n/a 15 1
Tocopherol, beta n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.9 n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 182.6 0.0 2.4 0.0 n/a 0.0 19.0 n/a 0.0 136.2 n/a n/a 0.0 0.3 0.0 n/a n/a 340 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.3 n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.7 n/a n/a n/a 1.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 2 0
Valine (g) 0.1 n/a 1.0 n/a n/a n/a 1.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 3 0
Vitamin A, IU (IU) 8,112.5 0.0 0.0 0.0 n/a 0.0 1,080.0 n/a 0.0 6,052.3 n/a n/a 0.0 25.5 0.0 n/a n/a 15,270 954
Vitamin A, RAE (mcg) 1,857.5 0.0 0.0 0.0 n/a 0.0 320.0 n/a 0.0 1,385.7 n/a n/a 0.0 1.2 0.0 n/a n/a 3,564 223
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a 0.0 1.8 n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 61.5 0.0 n/a n/a 62 4
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 164.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 164 10
Water (g) 35.6 0.0 28.6 0.2 n/a 43.5 152.3 n/a 0.6 26.6 n/a n/a 0.7 103.2 14.5 n/a n/a 406 25
Zinc (mg) 0.0 0.0 1.7 0.0 n/a 0.0 2.6 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 4 0

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