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Nutritional Facts: Horseradish Baked Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (50g)
bread
2 tablespoons (30g)
horseradish sauce
1 teaspoon (1g)
dried thyme
20 ounces (567g)
boneless skinless salmon fillets
Total 1 serving
Alanine (g) 0.1 n/a n/a 6.8 7 2
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 6.7 7 2
Ash (g) 1.0 0.5 0.2 14.4 16 4
Aspartic acid (g) 0.2 n/a n/a 11.5 12 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 75.5 16.8 26.5 68.0 187 47
Calories 133.0 14.4 3.9 804.7 956 239
Calories (kj) 556.5 60.3 16.2 3,366.0 3,999 1,000
Carbohydrates (g) 25.3 3.4 0.9 0.0 30 7
Cholesterol (mg) 0.0 0.0 0.0 311.7 312 78
Copper (mg) 0.1 0.0 0.0 1.4 2 0
Cystine (g) 0.1 n/a n/a 1.2 1 0
Dietary Fiber (g) 1.2 1.0 0.5 0.0 3 1
Folate (mcg) 55.5 17.1 3.8 141.7 218 55
Folate, DFE (mcg) 85.5 17.1 3.8 141.7 248 62
Folate, food (mcg) 12.5 17.1 3.8 141.7 175 44
Folic acid (mcg) 43.0 0.0 0.0 0.0 43 11
Fructose (g) 0.9 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a 1 0
Glutamic acid (g) 1.2 n/a n/a 16.8 18 5
Glycine (g) 0.1 n/a n/a 5.4 6 1
Histidine (g) 0.1 n/a n/a 3.3 3 1
Iron (mg) 1.9 0.1 1.7 4.5 8 2
Isoleucine (g) 0.1 n/a 0.0 5.2 5 1
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 0.0 9.1 9 2
Lysine (g) 0.1 n/a 0.0 10.3 10 3
Magnesium (mg) 11.5 8.1 3.1 164.3 187 47
Maltose (g) 0.6 n/a n/a n/a 1 0
Manganese (mg) 0.2 0.0 0.1 0.1 0 0
Methionine (g) 0.1 n/a n/a 3.3 3 1
Monounsaturated Fat (g) 0.3 0.0 0.0 11.9 12 3
Niacin (mg) 2.2 0.1 0.1 44.5 47 12
Pantothenic acid (mg) 0.1 0.0 n/a 9.4 10 2
Phenylalanine (g) 0.2 n/a n/a 4.4 5 1
Phosphorus (mg) 49.5 9.3 2.8 1,133.3 1,195 299
Phytosterols (mg) 0.0 2.7 2.3 n/a 5 1
Polyunsaturated Fat (g) 0.7 0.1 0.0 14.4 15 4
Potassium (mg) 50.0 73.8 11.4 2,776.7 2,912 728
Proline (g) 0.4 n/a n/a 4.0 4 1
Protein (g) 3.8 0.4 0.1 112.4 117 29
Retinol (mcg) 0.0 0.0 0.0 68.0 68 17
Riboflavin (mg) 0.2 0.0 0.0 2.2 2 1
Saturated Fat (g) 0.4 0.0 0.0 5.6 6 1
Selenium (mcg) 8.7 0.8 0.1 206.8 216 54
Serine (g) 0.2 n/a n/a 4.6 5 1
Sodium (mg) 255.5 94.2 0.8 249.3 600 150
Starch (g) 20.3 0.0 n/a n/a 20 5
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 2.2 2.4 0.0 n/a 5 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 1.3 2 0
Threonine (g) 0.1 n/a 0.0 4.9 5 1
Tocopherol, alpha (mg) 0.1 0.0 0.1 n/a 0 0
Total Fat (g) 1.6 0.2 0.1 35.9 38 9
Tryptophan (g) 0.0 n/a 0.0 1.3 1 0
Tyrosine (g) 0.1 n/a n/a 3.8 4 1
Valine (g) 0.2 n/a 0.0 5.8 6 1
Vitamin A, IU (IU) 0.0 0.6 53.2 226.7 280 70
Vitamin A, RAE (mcg) 0.0 0.0 2.7 68.0 71 18
Vitamin B-12 (mcg) 0.0 0.0 0.0 18.0 18 5
Vitamin B-6 (mg) 0.0 0.0 0.0 4.6 5 1
Vitamin C (mg) 0.0 7.5 0.7 0.0 8 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 18.2 25.5 0.1 388.2 432 108
Zinc (mg) 0.4 0.2 0.1 3.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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