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Nutritional Facts: Crisp Sauteed Cucumbers With Lemon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
cucumbers
1 tablespoon (18g)
salt
1 (58g)
lemons
2 tablespoons (28g)
butter
2 cups (250g)
flour
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (10g)
fresh parsley leaves
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.8 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.2 0.0 n/a 0.0 1.0 n/a n/a n/a 1 0
Ash (g) 1.7 18.0 0.2 0.6 1.2 n/a n/a n/a 22 5
Aspartic acid (g) 0.2 0.0 n/a 0.0 1.1 n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 72.6 4.3 15.1 6.8 37.5 n/a n/a n/a 136 34
Calories 68.1 0.0 16.8 203.6 910.0 n/a n/a n/a 1,199 300
Calories (kj) 295.1 0.0 70.2 851.7 3,807.5 n/a n/a n/a 5,024 1,256
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 16.5 0.0 5.4 0.0 190.8 n/a n/a n/a 213 53
Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 n/a n/a n/a 61 15
Copper (mg) 0.2 0.0 0.0 0.0 0.4 n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a 1 0
Dietary Fiber (g) 2.3 0.0 1.6 0.0 6.8 n/a n/a n/a 11 3
Folate (mcg) 31.8 0.0 6.4 0.9 457.5 n/a n/a n/a 497 124
Folate, DFE (mcg) 31.8 0.0 6.4 0.9 727.5 n/a n/a n/a 767 192
Folate, food (mcg) 31.8 0.0 6.4 0.9 72.5 n/a n/a n/a 112 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 n/a n/a n/a 385 96
Fructose (g) 3.9 n/a n/a n/a n/a n/a n/a n/a 4 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.5 n/a n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 0.9 0.0 n/a 0.1 8.7 n/a n/a n/a 10 2
Glycine (g) 0.1 0.0 n/a 0.0 0.9 n/a n/a n/a 1 0
Histidine (g) 0.0 0.0 n/a 0.0 0.6 n/a n/a n/a 1 0
Iron (mg) 1.3 0.1 0.3 0.0 11.6 n/a n/a n/a 13 3
Isoleucine (g) 0.1 0.0 n/a 0.0 0.9 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 1.8 n/a n/a n/a 2 0
Lysine (g) 0.1 0.0 n/a 0.0 0.6 n/a n/a n/a 1 0
Magnesium (mg) 59.0 0.2 4.6 0.6 55.0 n/a n/a n/a 119 30
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 1.7 n/a n/a n/a 2 1
Methionine (g) 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 6.0 0.2 n/a n/a n/a 6 2
Niacin (mg) 0.4 0.0 0.1 0.0 14.8 n/a n/a n/a 15 4
Pantothenic acid (mg) 1.2 0.0 0.1 0.0 1.1 n/a n/a n/a 2 1
Phenylalanine (g) 0.1 0.0 n/a 0.0 1.3 n/a n/a n/a 1 0
Phosphorus (mg) 109.0 0.0 9.3 6.8 270.0 n/a n/a n/a 395 99
Phytosterols (mg) 63.6 0.0 n/a n/a n/a n/a n/a n/a 64 16
Polyunsaturated Fat (g) 0.1 0.0 0.1 0.9 1.0 n/a n/a n/a 2 1
Potassium (mg) 667.4 1.4 80.0 6.8 267.5 n/a n/a n/a 1,023 256
Proline (g) 0.1 0.0 n/a 0.0 3.0 n/a n/a n/a 3 1
Protein (g) 3.0 0.0 0.6 0.2 25.8 n/a n/a n/a 30 7
Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 n/a n/a n/a 191 48
Riboflavin (mg) 0.1 0.0 0.0 0.0 1.2 n/a n/a n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 14.6 0.4 n/a n/a n/a 15 4
Selenium (mcg) 1.4 0.0 0.2 0.3 84.8 n/a n/a n/a 87 22
Serine (g) 0.1 0.0 n/a 0.0 1.3 n/a n/a n/a 1 0
Sodium (mg) 9.1 6,976.4 1.2 202.8 5.0 n/a n/a n/a 7,194 1,799
Starch (g) 3.8 n/a n/a n/a n/a n/a n/a n/a 4 1
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 7.6 0.0 1.5 0.0 0.7 n/a n/a n/a 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 2.0 n/a n/a n/a 2 1
Threonine (g) 0.1 0.0 n/a 0.0 0.7 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 0.7 0.2 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 1.0 n/a n/a n/a 1 0
Total Fat (g) 0.5 0.0 0.2 23.0 2.5 n/a n/a n/a 26 7
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.8 n/a n/a n/a 1 0
Valine (g) 0.1 0.0 n/a 0.0 1.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 476.7 0.0 12.8 709.7 0.0 n/a n/a n/a 1,199 300
Vitamin A, RAE (mcg) 22.7 0.0 0.6 194.3 0.0 n/a n/a n/a 218 54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Vitamin C (mg) 12.7 0.0 30.7 0.0 0.0 n/a n/a n/a 43 11
Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 n/a n/a n/a 17 4
Water (g) 432.3 0.0 51.6 4.5 29.8 n/a n/a n/a 518 130
Zinc (mg) 0.9 0.0 0.0 0.0 1.8 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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