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    Nutritional Facts: Crisp Sauteed Cucumbers With Lemon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    cucumbers
    1 tablespoon (18g)
    salt
    1 (58g)
    lemons
    2 tablespoons (28g)
    butter
    2 cups (250g)
    flour
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (10g)
    fresh parsley leaves
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 0.8 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.2 0.0 n/a 0.0 1.0 n/a n/a n/a 1 0
    Ash (g) 1.7 18.0 0.2 0.6 1.2 n/a n/a n/a 22 5
    Aspartic acid (g) 0.2 0.0 n/a 0.0 1.1 n/a n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 72.6 4.3 15.1 6.8 37.5 n/a n/a n/a 136 34
    Calories 68.1 0.0 16.8 203.6 910.0 n/a n/a n/a 1,199 300
    Calories (kj) 295.1 0.0 70.2 851.7 3,807.5 n/a n/a n/a 5,024 1,256
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 16.5 0.0 5.4 0.0 190.8 n/a n/a n/a 213 53
    Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 n/a n/a n/a 61 15
    Copper (mg) 0.2 0.0 0.0 0.0 0.4 n/a n/a n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a 1 0
    Dietary Fiber (g) 2.3 0.0 1.6 0.0 6.8 n/a n/a n/a 11 3
    Folate (mcg) 31.8 0.0 6.4 0.9 457.5 n/a n/a n/a 497 124
    Folate, DFE (mcg) 31.8 0.0 6.4 0.9 727.5 n/a n/a n/a 767 192
    Folate, food (mcg) 31.8 0.0 6.4 0.9 72.5 n/a n/a n/a 112 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 n/a n/a n/a 385 96
    Fructose (g) 3.9 n/a n/a n/a n/a n/a n/a n/a 4 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.5 n/a n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 0.9 0.0 n/a 0.1 8.7 n/a n/a n/a 10 2
    Glycine (g) 0.1 0.0 n/a 0.0 0.9 n/a n/a n/a 1 0
    Histidine (g) 0.0 0.0 n/a 0.0 0.6 n/a n/a n/a 1 0
    Iron (mg) 1.3 0.1 0.3 0.0 11.6 n/a n/a n/a 13 3
    Isoleucine (g) 0.1 0.0 n/a 0.0 0.9 n/a n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 1.8 n/a n/a n/a 2 0
    Lysine (g) 0.1 0.0 n/a 0.0 0.6 n/a n/a n/a 1 0
    Magnesium (mg) 59.0 0.2 4.6 0.6 55.0 n/a n/a n/a 119 30
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.0 0.0 1.7 n/a n/a n/a 2 1
    Methionine (g) 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 6.0 0.2 n/a n/a n/a 6 2
    Niacin (mg) 0.4 0.0 0.1 0.0 14.8 n/a n/a n/a 15 4
    Pantothenic acid (mg) 1.2 0.0 0.1 0.0 1.1 n/a n/a n/a 2 1
    Phenylalanine (g) 0.1 0.0 n/a 0.0 1.3 n/a n/a n/a 1 0
    Phosphorus (mg) 109.0 0.0 9.3 6.8 270.0 n/a n/a n/a 395 99
    Phytosterols (mg) 63.6 0.0 n/a n/a n/a n/a n/a n/a 64 16
    Polyunsaturated Fat (g) 0.1 0.0 0.1 0.9 1.0 n/a n/a n/a 2 1
    Potassium (mg) 667.4 1.4 80.0 6.8 267.5 n/a n/a n/a 1,023 256
    Proline (g) 0.1 0.0 n/a 0.0 3.0 n/a n/a n/a 3 1
    Protein (g) 3.0 0.0 0.6 0.2 25.8 n/a n/a n/a 30 7
    Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 n/a n/a n/a 191 48
    Riboflavin (mg) 0.1 0.0 0.0 0.0 1.2 n/a n/a n/a 1 0
    Saturated Fat (g) 0.2 0.0 0.0 14.6 0.4 n/a n/a n/a 15 4
    Selenium (mcg) 1.4 0.0 0.2 0.3 84.8 n/a n/a n/a 87 22
    Serine (g) 0.1 0.0 n/a 0.0 1.3 n/a n/a n/a 1 0
    Sodium (mg) 9.1 6,976.4 1.2 202.8 5.0 n/a n/a n/a 7,194 1,799
    Starch (g) 3.8 n/a n/a n/a n/a n/a n/a n/a 4 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 7.6 0.0 1.5 0.0 0.7 n/a n/a n/a 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 2.0 n/a n/a n/a 2 1
    Threonine (g) 0.1 0.0 n/a 0.0 0.7 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.1 0.7 0.2 n/a n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 1.0 n/a n/a n/a 1 0
    Total Fat (g) 0.5 0.0 0.2 23.0 2.5 n/a n/a n/a 26 7
    Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.8 n/a n/a n/a 1 0
    Valine (g) 0.1 0.0 n/a 0.0 1.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 476.7 0.0 12.8 709.7 0.0 n/a n/a n/a 1,199 300
    Vitamin A, RAE (mcg) 22.7 0.0 0.6 194.3 0.0 n/a n/a n/a 218 54
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Vitamin C (mg) 12.7 0.0 30.7 0.0 0.0 n/a n/a n/a 43 11
    Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 n/a n/a n/a 17 4
    Water (g) 432.3 0.0 51.6 4.5 29.8 n/a n/a n/a 518 130
    Zinc (mg) 0.9 0.0 0.0 0.0 1.8 n/a n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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