You are in: Home /
Lost? Site Map

Nutritional Facts: Cathy's Toffee Blondies for C-A-C-H-E

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 cup (220g)
brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1 cup (125g)
flour
1 teaspoon (5g)
baking powder
1 pinch (0g)
salt
1/2 cup (0g)
toffee pieces
1/2 cup (87g)
semisweet mini chocolate chips
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.4 n/a 0.0 n/a 0.2 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 n/a 0.5 n/a 0.0 n/a 0.2 1.5 3 0
Ash (g) 1.2 1.0 1.1 0.0 0.6 3.3 0.4 n/a 1.0 2.8 11 1
Aspartic acid (g) 0.0 n/a 1.3 n/a 0.5 n/a 0.0 n/a 0.4 1.4 4 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 53.6 0.0 54 4
Calcium (mg) 13.6 182.6 56.0 0.5 18.8 338.7 0.1 n/a 27.7 48.0 686 57
Calories 406.9 836.0 143.0 12.1 455.0 2.3 0.0 n/a 415.2 406.9 2,677 223
Calories (kj) 1,701.9 3,498.0 599.0 50.6 1,903.8 9.8 0.0 n/a 1,736.9 1,702.2 11,202 934
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 215.8 0.7 0.5 95.4 1.1 0.0 n/a 55.3 17.4 386 32
Cholesterol (mg) 122.0 0.0 372.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 494 41
Copper (mg) 0.0 0.1 0.1 0.0 0.2 0.0 0.0 n/a 0.6 0.9 2 0
Cystine (g) 0.0 n/a 0.3 n/a 0.3 n/a 0.0 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 n/a 5.1 6.2 15 1
Folate (mcg) 1.7 2.2 47.0 0.0 228.8 0.0 0.0 n/a 11.2 34.3 325 27
Folate, DFE (mcg) 1.7 2.2 47.0 0.0 363.8 0.0 0.0 n/a 11.2 34.3 460 38
Folate, food (mcg) 1.7 2.2 47.0 0.0 36.3 0.0 0.0 n/a 11.2 34.3 133 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 n/a 0.0 0.0 193 16
Fructose n/a 2.4 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 0.4 n/a n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.1 n/a 1.7 n/a 4.3 n/a 0.0 n/a 0.6 3.0 10 1
Glycine (g) 0.0 n/a 0.4 n/a 0.5 n/a 0.0 n/a 0.2 0.7 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.3 n/a 0.0 n/a 0.1 0.3 1 0
Iron (mg) 0.0 1.6 1.8 0.0 5.8 0.5 0.0 n/a 2.7 2.5 15 1
Isoleucine (g) 0.0 n/a 0.7 n/a 0.4 n/a 0.0 n/a 0.1 0.5 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 1.1 n/a 0.9 n/a 0.0 n/a 0.2 0.9 3 0
Lysine (g) 0.0 n/a 0.9 n/a 0.3 n/a 0.0 n/a 0.2 0.5 2 0
Magnesium (mg) 1.1 19.8 12.0 0.5 27.5 1.8 0.0 n/a 99.5 154.1 316 26
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.9 0.0 0.0 n/a 0.7 1.3 3 0
Methionine (g) 0.0 n/a 0.4 n/a 0.2 n/a 0.0 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 11.9 0.0 3.7 0.0 0.1 0.0 0.0 n/a 8.6 21.5 46 4
Niacin (mg) 0.0 0.2 0.1 0.0 7.4 0.0 0.0 n/a 0.4 3.2 11 1
Pantothenic acid (mg) 0.1 0.3 1.5 0.0 0.5 0.0 0.0 n/a 0.1 0.8 3 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.7 n/a 0.0 n/a 0.2 0.7 2 0
Phosphorus (mg) 13.6 8.8 198.0 0.3 135.0 456.2 0.0 n/a 114.2 298.0 1,224 102
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.7 0.0 1.9 0.0 0.5 0.0 0.0 n/a 0.8 7.4 12 1
Potassium (mg) 13.6 292.6 138.0 6.2 133.8 0.2 0.0 n/a 315.7 408.9 1,309 109
Proline (g) 0.0 n/a 0.5 n/a 1.5 n/a 0.0 n/a 0.2 0.6 3 0
Protein (g) 0.5 0.3 12.6 0.0 12.9 0.0 0.0 n/a 3.6 11.9 42 3
Retinol (mcg) 380.8 0.0 160.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 541 45
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.6 0.0 0.0 n/a 0.1 0.1 1 0
Saturated Fat (g) 29.2 0.0 3.1 0.0 0.2 0.0 0.0 n/a 15.4 4.7 53 4
Selenium (mcg) 0.6 2.6 30.7 0.0 42.4 0.0 0.0 n/a 3.6 5.1 85 7
Serine (g) 0.0 n/a 1.0 n/a 0.6 n/a 0.0 n/a 0.2 0.6 2 0
Sodium (mg) 405.2 61.6 142.0 0.4 2.5 363.1 155.0 n/a 9.5 458.3 1,598 133
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 0.0 n/a n/a n/a n/a n/a n/a n/a 208 17
Sugar (g) 0.0 213.4 0.4 0.5 0.3 0.0 0.0 n/a 47.1 3.2 265 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 420.4 0.0 420 35
Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.6 n/a 0.4 n/a 0.0 n/a 0.1 0.4 1 0
Tocopherol, alpha (mg) 1.3 0.0 1.1 0.0 0.1 0.0 0.0 n/a 0.2 7.5 10 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.5 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 46.0 0.0 9.5 0.0 1.2 0.0 0.0 n/a 26.0 35.2 118 10
Trans-monoenoic Fat (g) 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 n/a 0.1 0.2 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.4 n/a 0.0 n/a 0.1 0.5 2 0
Valine (g) 0.0 n/a 0.9 n/a 0.5 n/a 0.0 n/a 0.2 0.6 2 0
Vitamin A, IU (IU) 1,418.2 0.0 540.0 0.0 0.0 0.0 0.0 n/a 0.0 3.4 1,962 163
Vitamin A, RAE (mcg) 388.2 0.0 160.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 548 46
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.1 0.0 0.0 n/a 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0 0
Vitamin D (IU) 34.1 0.0 82.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 116 10
Water (g) 9.0 2.9 76.2 2.2 14.9 0.2 0.0 n/a 0.6 1.2 107 9
Zinc (mg) 0.1 0.1 1.3 0.0 0.9 0.0 0.0 n/a 1.4 2.6 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cathy's Toffee Blondies for C-A-C-H-E.