Nutritional Facts: Christmas Jello

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 box (85g)
lemon Jell-O gelatin
1/2 cup (100g)
red cinnamon candies
2 cups (474g)
hot water
2 cups (510g)
applesauce
1 dash (0g)
salt
3 ounces (85g)
cream cheese
1/2 cup (55g)
pecans
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 0.0 0.2 0.2 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a 0.0 0.0 0.2 0.6 n/a 1 0
Ash (g) 0.6 n/a 0.5 0.7 0.4 1.1 0.8 0.0 4 0
Aspartic acid (g) 0.5 n/a n/a 0.2 0.0 0.4 0.5 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 48.5 n/a 49 4
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.6 n/a 14.2 20.4 0.1 83.5 38.2 0.9 160 13
Calories 323.9 n/a 0.0 387.6 0.0 291.4 376.6 3.4 1,383 115
Calories (kj) 1,354.9 n/a 0.0 1,621.8 0.0 1,219.2 1,574.5 13.9 5,784 482
Campesterol n/a n/a n/a n/a n/a n/a 2.7 n/a 3 0
Carbohydrates (g) 76.9 n/a 0.0 101.5 0.0 3.5 7.6 1.1 191 16
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 93.7 0.0 0.0 94 8
Copper (mg) 0.1 n/a 0.0 0.2 0.0 0.0 0.7 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 6.1 0.0 0.0 5.2 0.0 11 1
Folate (mcg) 2.6 n/a 0.0 5.1 0.0 9.4 12.0 3.1 32 3
Folate, DFE (mcg) 2.6 n/a 0.0 5.1 0.0 9.4 12.0 3.1 32 3
Folate, food (mcg) 2.6 n/a 0.0 5.1 0.0 9.4 12.0 3.1 32 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 0.2 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0.2 0 0
Glutamic acid (g) 0.8 n/a n/a 0.1 0.0 1.1 1.0 n/a 3 0
Glycine (g) 1.7 n/a n/a 0.0 0.0 0.1 0.2 n/a 2 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.1 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 n/a 0.0 1.8 0.0 0.3 1.4 0.0 4 0
Isoleucine (g) 0.1 n/a n/a 0.0 0.0 0.3 0.2 n/a 1 0
Lactose n/a n/a n/a n/a n/a 2.7 0.0 0.0 3 0
Leucine (g) 0.2 n/a n/a 0.1 0.0 0.6 0.3 n/a 1 0
Lysine (g) 0.3 n/a n/a 0.1 0.0 0.5 0.2 n/a 1 0
Magnesium (mg) 1.7 n/a 4.7 15.3 0.0 7.7 65.9 0.9 96 8
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.4 0.0 0.0 2.5 0.0 3 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.2 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 7.3 22.2 0.0 30 2
Niacin (mg) 0.0 n/a 0.0 1.0 0.0 0.1 0.6 0.0 2 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.3 0.0 0.5 0.5 0.0 1 0
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 0.2 0.2 n/a 1 0
Phosphorus (mg) 119.9 n/a 0.0 35.7 0.0 90.3 151.0 1.2 398 33
Phytosterols n/a n/a n/a n/a 0.0 n/a 55.6 n/a 56 5
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.3 0.0 1.2 11.8 0.0 13 1
Potassium (mg) 6.0 n/a 4.7 311.1 0.0 117.6 223.5 15.7 679 57
Proline (g) 1.1 n/a n/a 0.0 0.0 0.6 0.2 n/a 2 0
Protein (g) 6.6 n/a 0.0 0.9 0.0 5.1 5.0 0.1 18 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 305.9 0.0 0.0 306 25
Riboflavin (mg) 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.2 0.0 16.4 3.4 0.0 20 2
Selenium (mcg) 5.7 n/a 0.0 1.5 0.0 2.0 2.1 0.0 11 1
Serine (g) 0.2 n/a n/a 0.0 0.0 0.3 0.3 n/a 1 0
Sodium (mg) 396.1 n/a 14.2 142.8 155.0 273.5 0.0 0.2 982 82
Starch n/a n/a n/a n/a n/a 0.3 0.3 0.0 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Sucrose n/a n/a n/a n/a n/a 0.0 2.1 0.1 2 0
Sugar (g) 73.1 n/a 0.0 n/a 0.0 2.7 2.2 0.4 78 7
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.4 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.0 0.0 0.2 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a 0.0 0.2 0.8 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 13.3 n/a 13 1
Total Fat (g) 0.0 n/a 0.0 0.9 0.0 29.2 39.2 0.0 69 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.1 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.3 0.1 n/a 0 0
Valine (g) 0.2 n/a n/a 0.0 0.0 0.3 0.2 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 0.0 56.1 0.0 1,144.2 30.5 0.9 1,232 103
Vitamin A, RAE (mcg) 0.0 n/a 0.0 5.1 0.0 311.8 1.6 0.0 319 27
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 8.7 0.0 0.0 0.6 5.9 15 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 21.3 0.0 0.0 21 2
Water (g) 0.9 n/a 473.5 405.9 0.0 46.4 1.9 14.1 943 79
Zinc (mg) 0.0 n/a 0.0 0.2 0.0 0.4 2.5 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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