You are in: Home /
Lost? Site Map

Nutritional Facts: Anne's Poppy Seed Dressing for Fruit Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
1 teaspoon (2g)
dry mustard
1 teaspoon (6g)
salt
1/3 cup (80g)
cider vinegar
1 tablespoon (0g)
onion juice
1 cup (218g)
canola oil
1 1/2 tablespoons (13g)
poppy seeds
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 n/a n/a 0.3 0 0
Ash (g) 0.0 0.1 6.0 0.1 n/a 0.0 0.8 7 0
Aspartic acid n/a 0.0 0.0 0.0 n/a n/a 0.3 0 0
Beta-sitosterol n/a n/a n/a n/a n/a 900.3 n/a 900 60
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1.5 5.3 1.4 5.6 n/a 0.0 189.8 204 14
Calories 580.5 10.2 0.0 16.7 n/a 1,927.1 69.3 2,604 174
Calories (kj) 2,427.0 42.5 0.0 71.6 n/a 8,063.8 289.9 10,895 726
Campesterol n/a n/a n/a n/a n/a 525.4 n/a 525 35
Carbohydrates (g) 150.0 0.6 0.0 0.7 n/a 0.0 3.7 155 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a 0.0 2.6 3 0
Folate (mcg) 0.0 3.2 0.0 0.0 n/a 0.0 10.8 14 1
Folate, DFE (mcg) 0.0 3.2 0.0 0.0 n/a 0.0 10.8 14 1
Folate, food (mcg) 0.0 3.2 0.0 0.0 n/a 0.0 10.8 14 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.2 n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a 0.1 n/a n/a 0.0 0 0
Glutamic acid n/a 0.1 0.0 0.0 n/a n/a 0.6 1 0
Glycine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Histidine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.2 0.0 0.2 n/a 0.0 1.3 2 0
Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 n/a n/a 0.2 0 0
Lysine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Magnesium (mg) 0.0 7.4 0.1 4.0 n/a 0.0 45.8 57 4
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 n/a 0.0 0.9 1 0
Methionine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.5 0.0 0.0 n/a 137.9 0.8 139 9
Niacin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Phosphorus (mg) 0.0 16.6 0.0 6.4 n/a 0.0 114.8 138 9
Phytosterols n/a 2.4 0.0 0.0 n/a n/a 11.7 14 1
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 n/a 61.3 3.8 65 4
Potassium (mg) 3.0 14.8 0.5 58.1 n/a 0.0 94.9 171 11
Proline n/a 0.1 0.0 0.0 n/a n/a 0.4 0 0
Protein (g) 0.0 0.5 0.0 0.0 n/a 0.0 2.4 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 16.1 0.6 17 1
Selenium (mcg) 0.9 4.2 0.0 0.1 n/a 0.0 1.8 7 0
Serine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Sodium (mg) 1.5 0.3 2,325.5 4.0 n/a 0.0 3.4 2,335 156
Stigmasterol n/a n/a n/a n/a n/a 6.5 n/a 7 0
Sucrose (g) 149.7 0.1 n/a 0.0 n/a n/a 0.3 150 10
Sugar (g) 149.7 0.1 0.0 0.3 n/a 0.0 0.4 151 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Threonine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 n/a 38.1 0.2 38 3
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 1.1 1 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 2.2 0.0 2 0
Tocopherol, gamma n/a 0.4 n/a n/a n/a 59.6 1.2 61 4
Total Fat (g) 0.0 0.7 0.0 0.0 n/a 218.0 5.5 224 15
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 0.9 0.0 1 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Valine n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Vitamin A, IU (IU) 0.0 0.6 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 0.0 0.1 0.0 74.7 n/a 0.0 0.8 76 5
Zinc (mg) 0.0 0.1 0.0 0.0 n/a 0.0 1.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Anne's Poppy Seed Dressing for Fruit Salad.