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    Nutritional Facts: Glazed Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (120g)
    apple cider
    1 1/4 tablespoons (26g)
    honey
    24 ounces (673g)
    salmon fillets
    1 to taste (0g)
    salt and pepper
    2 (116g)
    lemons
    1 tablespoon (14g)
    butter
    12 ounces (341g)
    spinach
    1 1/4 tablespoons (18g)
    white wine
    Total 1 serving
    Alanine n/a 0.0 8.8 n/a n/a 0.0 0.5 n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.9 2 0
    Arginine n/a 0.0 8.7 n/a n/a 0.0 0.6 n/a 9 2
    Ash (g) 0.1 0.1 10.2 n/a 0.3 0.3 5.9 0.0 17 4
    Aspartic acid n/a 0.0 17.3 n/a n/a 0.0 0.8 n/a 18 5
    Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.2 1.6 47.1 n/a 30.2 3.4 337.4 1.6 434 109
    Calories 1.2 79.8 855.0 n/a 33.6 101.8 78.4 14.8 1,165 291
    Calories (kj) 4.8 333.9 3,581.4 n/a 140.4 425.9 330.6 61.6 4,879 1,220
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.4 21.6 0.0 n/a 10.8 0.0 12.4 0.5 46 11
    Cholesterol (mg) 0.0 0.0 309.7 n/a 0.0 30.5 0.0 0.0 340 85
    Copper (mg) 0.0 0.0 0.4 n/a 0.0 0.0 0.4 0.0 1 0
    Cystine n/a 0.0 1.1 n/a n/a 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 n/a 3.2 0.0 7.5 0.0 11 3
    Folate (mcg) 0.0 0.5 26.9 n/a 12.8 0.4 661.2 0.2 702 175
    Folate, DFE (mcg) 0.0 0.5 26.9 n/a 12.8 0.4 661.2 0.2 702 175
    Folate, food (mcg) 0.0 0.5 26.9 n/a 12.8 0.4 661.2 0.2 702 175
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 10.7 n/a n/a n/a n/a 0.5 n/a 11 3
    Galactose n/a 0.8 n/a n/a n/a n/a 0.3 n/a 1 0
    Glucose (dextrose) n/a 9.4 n/a n/a n/a n/a 0.4 n/a 10 2
    Glutamic acid n/a 0.0 19.5 n/a n/a 0.0 1.2 n/a 21 5
    Glycine n/a 0.0 8.5 n/a n/a 0.0 0.5 n/a 9 2
    Histidine n/a 0.0 3.7 n/a n/a 0.0 0.2 n/a 4 1
    Iron (mg) 0.0 0.1 2.6 n/a 0.7 0.0 9.2 0.0 13 3
    Isoleucine n/a 0.0 6.4 n/a n/a 0.0 0.5 n/a 7 2
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 10.5 n/a n/a 0.0 0.8 n/a 11 3
    Lysine n/a 0.0 11.8 n/a n/a 0.0 0.6 n/a 12 3
    Magnesium (mg) 1.2 0.5 181.8 n/a 9.3 0.3 269.2 1.8 464 116
    Maltose n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 n/a 0.0 0.0 3.1 0.0 3 1
    Methionine n/a 0.0 3.9 n/a n/a 0.0 0.2 n/a 4 1
    Monounsaturated Fat (g) 0.0 0.0 9.1 n/a 0.0 3.0 0.0 0.0 12 3
    Niacin (mg) 0.0 0.0 53.8 n/a 0.1 0.0 2.5 0.0 56 14
    Pantothenic acid (mg) 0.0 0.0 6.9 n/a 0.2 0.0 0.2 0.0 7 2
    Phenylalanine n/a 0.0 5.7 n/a n/a 0.0 0.4 n/a 6 2
    Phosphorus (mg) 14.4 1.1 1,757.1 n/a 18.6 3.4 167.0 3.2 1,965 491
    Phytosterols n/a n/a n/a n/a n/a n/a 30.7 n/a 31 8
    Polyunsaturated Fat (g) 0.0 0.0 5.5 n/a 0.1 0.4 0.6 0.0 7 2
    Potassium (mg) 0.0 13.7 2,463.9 n/a 160.1 3.4 1,901.7 12.8 4,556 1,139
    Proline n/a 0.0 5.8 n/a n/a 0.0 0.4 n/a 6 2
    Protein (g) 0.0 0.1 138.0 n/a 1.3 0.1 9.7 0.0 149 37
    Retinol (mcg) 0.0 0.0 235.6 n/a 0.0 95.3 0.0 0.0 331 83
    Riboflavin (mg) 0.0 0.0 0.7 n/a 0.0 0.0 0.6 0.0 1 0
    Saturated Fat (g) 0.0 0.0 5.5 n/a 0.0 7.3 0.2 0.0 13 3
    Selenium (mcg) 0.0 0.2 211.4 n/a 0.5 0.1 3.4 0.0 216 54
    Serine n/a 0.0 6.1 n/a n/a 0.0 0.4 n/a 6 2
    Sodium (mg) 16.8 1.1 504.9 n/a 2.3 101.4 269.2 0.9 897 224
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.2 n/a n/a n/a n/a 0.2 n/a 0 0
    Sugar (g) 0.0 21.6 0.0 n/a 2.9 0.0 1.4 0.2 26 7
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.5 n/a 0.0 0.0 0.3 0.0 1 0
    Threonine n/a 0.0 7.2 n/a n/a 0.0 0.4 n/a 8 2
    Tocopherol, alpha (mg) 0.0 0.0 2.7 n/a 0.2 0.3 6.9 0.0 10 3
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.6 n/a 1 0
    Total Fat (g) 0.0 0.0 29.6 n/a 0.3 11.5 1.3 0.0 43 11
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.4 n/a n/a 1 0
    TransFatty acids n/a n/a 0.2 n/a n/a 0.5 n/a n/a 1 0
    Tryptophan n/a 0.0 1.5 n/a n/a 0.0 0.1 n/a 2 0
    Tyrosine n/a 0.0 5.0 n/a n/a 0.0 0.4 n/a 5 1
    Valine n/a 0.0 7.4 n/a n/a 0.0 0.5 n/a 8 2
    Vitamin A, IU (IU) 0.0 0.0 787.6 n/a 25.5 354.9 31,956.8 0.0 33,125 8,281
    Vitamin A, RAE (mcg) 0.0 0.0 235.6 n/a 1.2 97.1 1,598.4 0.0 1,932 483
    Vitamin B-12 (mcg) 0.0 0.0 27.9 n/a 0.0 0.0 0.0 0.0 28 7
    Vitamin B-6 (mg) 0.0 0.0 4.1 n/a 0.1 0.0 0.7 0.0 5 1
    Vitamin C (mg) 30.0 0.1 0.0 n/a 61.5 0.0 95.8 0.0 187 47
    Vitamin D (IU) 0.0 0.0 2,928.4 n/a 0.0 8.5 0.0 0.0 2,937 734
    Water (g) 119.6 4.5 508.4 n/a 103.2 2.3 311.5 15.6 1,065 266
    Zinc (mg) 0.0 0.1 2.6 n/a 0.1 0.0 1.8 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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