Nutritional Facts: George Washington Cherry Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (0g)
cherry gelatin
20 ounces (567g)
cherry pie filling
20 ounces (567g)
crushed pineapple
8 ounces (227g)
cream cheese
1 cup (230g)
sour cream
3/4 cup (150g)
sugar
1/4 cup (27g)
pecans
Total 1 serving
Alanine n/a 0.1 0.1 0.4 0.2 n/a 0.1 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.5 0.2 n/a 0.3 1 0
Ash n/a 1.1 1.7 3.0 2.0 0.0 0.4 8 1
Aspartic acid n/a 1.4 0.5 1.2 0.5 n/a 0.3 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 24.3 24 2
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 62.4 79.4 222.7 253.0 1.5 19.1 638 53
Calories n/a 652.0 340.2 777.0 443.9 580.5 188.3 2,982 248
Calories (kj) n/a 2,727.3 1,423.3 3,251.2 1,860.7 2,427.0 787.3 12,477 1,040
Campesterol n/a n/a n/a n/a n/a n/a 1.4 1 0
Carbohydrates n/a 158.8 89.0 9.2 6.6 150.0 3.8 417 35
Cholesterol n/a 0.0 0.0 249.9 119.6 0.0 0.0 370 31
Copper n/a 0.5 0.5 0.0 0.0 0.0 0.3 1 0
Cystine n/a 0.0 0.0 0.1 0.1 n/a 0.0 0 0
Dietary Fiber n/a 3.4 4.5 0.0 0.0 0.0 2.6 11 1
Folate n/a 22.7 28.4 25.0 16.1 0.0 6.0 98 8
Folate, DFE n/a 22.7 28.4 25.0 16.1 0.0 6.0 98 8
Folate, food n/a 22.7 28.4 25.0 16.1 0.0 6.0 98 8
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 36.9 0.0 0.0 0.0 0.0 37 3
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 43.7 0.0 0.0 0.0 0.0 44 4
Glutamic acid n/a 0.1 0.3 3.0 1.3 n/a 0.5 5 0
Glycine n/a 0.1 0.1 0.3 0.1 n/a 0.1 1 0
Histidine n/a 0.0 0.1 0.4 0.2 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 1.4 1.6 0.9 0.4 0.1 0.7 5 0
Isoleucine n/a 0.1 0.1 0.7 0.3 n/a 0.1 1 0
Lactose n/a n/a n/a 7.3 8.1 0.0 0.0 15 1
Leucine n/a 0.1 0.1 1.5 0.6 n/a 0.2 2 0
Lysine n/a 0.1 0.1 1.3 0.5 n/a 0.1 2 0
Magnesium n/a 39.7 79.4 20.4 23.0 0.0 33.0 195 16
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese n/a 0.2 6.4 0.0 0.0 0.0 1.2 8 1
Methionine n/a 0.0 0.1 0.4 0.2 n/a 0.0 1 0
Monounsaturated Fat n/a 0.1 0.1 19.6 11.7 0.0 11.1 43 4
Niacin n/a 0.8 1.6 0.3 0.3 0.0 0.3 3 0
Pantothenic acid n/a 0.4 0.6 1.3 0.8 0.0 0.2 3 0
Phenylalanine n/a 0.0 0.1 0.7 0.3 n/a 0.1 1 0
Phosphorus n/a 85.0 34.0 240.8 264.5 0.0 75.5 700 58
Phytosterols n/a n/a n/a n/a n/a n/a 27.8 28 2
Polyunsaturated Fat n/a 0.1 0.2 3.3 1.9 0.0 5.9 11 1
Potassium n/a 595.3 691.8 313.5 324.3 3.0 111.7 2,040 170
Proline n/a 0.1 0.1 1.5 0.6 n/a 0.1 2 0
Protein n/a 2.1 2.4 13.5 4.8 0.0 2.5 25 2
Retinol n/a 0.0 0.0 815.6 400.2 0.0 0.0 1,216 101
Riboflavin n/a 0.1 0.1 0.3 0.4 0.0 0.0 1 0
Saturated Fat n/a 0.1 0.0 43.8 26.5 0.0 1.7 72 6
Selenium n/a 2.3 2.3 5.5 6.0 0.9 1.0 18 1
Serine n/a 0.1 0.1 0.8 0.4 n/a 0.1 2 0
Sodium n/a 102.1 5.7 729.3 184.0 1.5 0.0 1,023 85
Starch n/a n/a n/a 0.8 0.0 n/a 0.1 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 1 0
Sucrose n/a n/a 1.4 0.0 0.0 149.7 1.1 152 13
Sugar n/a n/a 81.9 7.3 8.1 149.7 1.1 248 21
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.5 0.0 0.1 0.0 0.2 1 0
Threonine n/a 0.1 0.1 0.5 0.3 n/a 0.1 1 0
Tocopherol, alpha n/a n/a 0.1 0.7 1.0 0.0 0.4 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.1 n/a 6.7 7 1
Total Fat n/a 0.4 0.5 77.8 45.4 0.0 19.6 144 12
Tryptophan n/a 0.0 0.0 0.2 0.1 n/a 0.0 0 0
Tyrosine n/a 0.0 0.1 0.7 0.3 n/a 0.1 1 0
Valine n/a 0.1 0.1 0.9 0.4 n/a 0.1 2 0
Vitamin A, IU n/a 1,162.3 215.5 3,051.3 1,432.9 0.0 15.3 5,877 490
Vitamin A, RAE n/a 56.7 11.3 831.6 404.8 0.0 0.8 1,305 109
Vitamin B-12 n/a 0.0 0.0 0.6 0.6 0.0 0.0 1 0
Vitamin B-6 n/a 0.2 0.4 0.1 0.1 0.0 0.1 1 0
Vitamin C n/a 20.4 53.9 0.0 2.1 0.0 0.3 77 6
Vitamin D n/a 0.0 0.0 56.8 32.2 0.0 0.0 89 7
Water n/a 403.9 473.5 123.7 171.3 0.0 1.0 1,173 98
Zinc n/a 0.3 0.6 1.2 0.9 0.0 1.2 4 0

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