You are in: Home /
Lost? Site Map

Nutritional Facts: Sweet and Sour Sloppy Joes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 (110g)
onions
10 3/4 ounces (304g)
tomato soup
1/2 cup (110g)
brown sugar
1/4 cup (62g)
mustard
1/4 cup (60g)
vinegar
3/4 cup (180g)
ketchup
Total 1 serving
Alanine (g) 10.5 0.0 0.1 n/a 0.1 n/a 0.2 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.1 0.1 n/a 0.2 n/a 0.1 11 2
Ash (g) 8.3 0.4 5.8 0.5 2.3 0.0 6.6 24 4
Aspartic acid (g) 15.2 0.1 0.4 n/a 0.3 n/a 0.6 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 25.3 39.6 91.3 36.1 3.6 32.4 364 61
Calories 1,950.4 44.0 182.6 418.0 41.7 10.7 174.6 2,822 470
Calories (kj) 8,146.5 182.6 770.2 1,749.0 173.1 45.2 727.2 11,794 1,966
Carbohydrates (g) 0.0 10.3 40.8 107.9 3.3 0.0 45.3 208 35
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 617 103
Copper (mg) 0.6 0.0 0.5 0.1 0.1 0.0 0.3 2 0
Cystine (g) 1.7 0.0 0.1 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.9 3.7 0.0 2.1 0.0 0.5 8 1
Folate (mcg) 54.4 20.9 0.0 1.1 4.4 0.0 18.0 99 16
Folate, DFE (mcg) 54.4 20.9 0.0 1.1 4.4 0.0 18.0 99 16
Folate, food (mcg) 54.4 20.9 0.0 1.1 4.4 0.0 18.0 99 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a 1.2 0.1 n/a 16.7 19 3
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a 1.5 0.3 n/a 21.2 25 4
Glutamic acid (g) 25.3 0.3 1.9 n/a 0.5 n/a 2.0 30 5
Glycine (g) 11.3 0.0 0.1 n/a 0.1 n/a 0.1 12 2
Histidine (g) 5.5 0.0 0.1 n/a 0.1 n/a 0.1 6 1
Hydroxyproline (g) 3.2 n/a n/a n/a 0.0 n/a n/a 3 1
Iron (mg) 19.0 0.2 3.4 0.8 0.9 0.0 0.9 25 4
Isoleucine (g) 7.4 0.0 0.1 n/a 0.1 n/a 0.1 8 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 13.2 0.0 0.2 n/a 0.2 n/a 0.1 14 2
Lysine (g) 14.0 0.0 0.1 n/a 0.2 n/a 0.1 14 2
Magnesium (mg) 163.3 11.0 42.6 9.9 30.5 0.6 34.2 292 49
Maltose n/a 0.0 n/a 0.0 0.0 n/a 3.1 3 1
Manganese (mg) 0.1 0.1 0.4 0.1 0.3 0.0 0.2 1 0
Methionine (g) 4.3 0.0 0.1 n/a 0.0 n/a 0.0 4 1
Monounsaturated Fat (g) 59.5 0.0 0.5 0.0 1.6 0.0 0.1 62 10
Niacin (mg) 42.2 0.1 3.1 0.1 0.3 0.0 2.6 48 8
Pantothenic acid (mg) 5.0 0.1 0.2 0.1 0.2 0.0 0.1 6 1
Phenylalanine (g) 6.6 0.0 0.2 n/a 0.1 n/a 0.1 7 1
Phosphorus (mg) 1,551.3 31.9 88.3 4.4 66.0 2.4 59.4 1,804 301
Phytosterols n/a 16.5 n/a n/a n/a n/a 12.6 29 5
Polyunsaturated Fat (g) 3.9 0.0 0.6 0.0 0.6 0.0 0.2 5 1
Potassium (mg) 2,676.2 160.6 697.1 146.3 85.9 1.2 687.6 4,455 742
Proline (g) 8.5 0.0 0.3 n/a 0.2 n/a 0.1 9 2
Protein (g) 168.6 1.2 4.9 0.1 2.7 0.0 3.1 181 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.0 0.2 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 53.2 0.0 0.5 0.0 0.2 0.0 0.1 54 9
Selenium (mcg) 143.3 0.6 15.5 1.3 20.5 0.3 0.5 182 30
Serine (g) 6.7 0.0 0.2 n/a 0.1 n/a 0.1 7 1
Sodium (mg) 598.7 4.4 1,178.1 30.8 706.5 1.2 2,005.2 4,525 754
Starch n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
Sucrose n/a 1.1 n/a 104.0 0.1 n/a 0.0 105 18
Sugar (g) 0.0 4.7 24.7 106.7 0.5 0.0 41.0 178 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.1 0.0 0.2 0.0 0.0 1 0
Threonine (g) 6.5 0.0 0.1 n/a 0.1 n/a 0.1 7 1
Tocopherol, alpha (mg) 3.4 0.0 1.0 0.0 0.2 0.0 2.6 7 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 1.3 n/a 0.2 2 0
Total Fat (g) 136.1 0.1 1.7 0.0 2.5 0.0 0.6 141 23
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a 0.0 0.0 n/a 8 1
Tryptophan (g) 0.9 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 5.2 0.0 0.1 n/a 0.1 n/a 0.1 5 1
Valine (g) 8.3 0.0 0.2 n/a 0.1 n/a 0.1 9 1
Vitamin A, IU (IU) 0.0 2.2 1,193.3 0.0 44.2 0.0 1,679.4 2,919 487
Vitamin A, RAE (mcg) 0.0 0.0 60.9 0.0 2.5 0.0 84.6 148 25
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 20 3
Vitamin B-6 (mg) 3.1 0.1 0.3 0.0 0.0 0.0 0.3 4 1
Vitamin C (mg) 0.0 8.1 39.3 0.0 0.9 0.0 27.2 76 13
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 36 6
Water (g) 596.2 98.0 251.1 1.5 51.4 56.4 124.5 1,179 197
Zinc (mg) 40.6 0.2 0.8 0.0 0.4 0.0 0.5 42 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweet and Sour Sloppy Joes.