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    Nutritional Facts: Chicken and Apples in Honey Mustard Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (120g)
    apple cider
    1 1/2 teaspoons (4g)
    cornstarch
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1 tablespoon (21g)
    honey
    1 tablespoon (15g)
    mustard
    2 tablespoons (15g)
    seasoned dry bread crumbs
    16 ounces (454g)
    chicken breasts
    1 tablespoon (14g)
    olive oil
    2 (364g)
    apples
    1/2 cup (122g)
    chicken broth
    1 to taste (10g)
    fresh parsley
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.0 0.0 0.1 5.4 0.0 0.0 n/a n/a 6 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 n/a n/a 0.0 0.0 0.1 5.8 0.0 0.0 n/a n/a 6 2
    Ash (g) 0.1 0.0 n/a n/a 0.0 0.5 0.8 4.6 0.0 0.7 1.2 n/a 8 2
    Aspartic acid n/a 0.0 n/a n/a 0.0 0.1 0.1 8.4 0.0 0.3 n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.2 0.1 n/a n/a 1.3 8.7 27.3 49.9 0.1 21.8 4.9 n/a 127 32
    Calories 1.2 15.2 n/a n/a 63.8 10.1 57.5 780.2 119.3 189.3 19.5 n/a 1,256 314
    Calories (kj) 4.8 63.8 n/a n/a 267.1 41.7 240.6 3,266.2 499.4 793.5 81.7 n/a 5,259 1,315
    Carbohydrates (g) 0.4 3.7 n/a n/a 17.3 0.8 10.3 0.0 0.0 50.3 0.5 n/a 83 21
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.2 290.3 0.0 0.0 0.0 n/a 290 73
    Copper (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.1 n/a 0 0
    Cystine n/a 0.0 n/a n/a 0.0 0.0 0.0 1.2 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.5 0.7 0.0 0.0 8.7 0.0 n/a 10 3
    Folate (mcg) 0.0 0.0 n/a n/a 0.4 1.1 17.9 18.1 0.0 10.9 2.4 n/a 51 13
    Folate, DFE (mcg) 0.0 0.0 n/a n/a 0.4 1.1 28.2 18.1 0.0 10.9 2.4 n/a 61 15
    Folate, food (mcg) 0.0 0.0 n/a n/a 0.4 1.1 3.0 18.1 0.0 10.9 2.4 n/a 36 9
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 14.9 0.0 0.0 0.0 0.0 n/a 15 4
    Fructose n/a n/a n/a n/a 8.6 0.0 0.3 n/a n/a 21.5 n/a n/a 30 8
    Galactose n/a n/a n/a n/a 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a n/a 7.5 0.1 0.3 n/a n/a 8.8 n/a n/a 17 4
    Glutamic acid n/a 0.0 n/a n/a 0.0 0.1 0.6 14.0 0.0 0.1 n/a n/a 15 4
    Glycine n/a 0.0 n/a n/a 0.0 0.0 0.1 5.6 0.0 0.0 n/a n/a 6 1
    Histidine n/a 0.0 n/a n/a 0.0 0.0 0.0 2.8 0.0 0.0 n/a n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 n/a n/a 0.1 0.2 0.7 3.4 0.1 0.4 0.3 n/a 5 1
    Isoleucine n/a 0.0 n/a n/a 0.0 0.0 0.1 4.8 0.0 0.0 n/a n/a 5 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 n/a n/a 0.0 0.0 0.2 7.0 0.0 0.0 n/a n/a 7 2
    Lysine n/a 0.0 n/a n/a 0.0 0.0 0.1 7.8 0.0 0.0 n/a n/a 8 2
    Magnesium (mg) 1.2 0.1 n/a n/a 0.4 7.4 6.9 113.4 0.0 18.2 1.2 n/a 149 37
    Maltose n/a n/a n/a n/a 0.3 0.0 0.3 n/a n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.1 0.0 0.1 0.1 n/a 1 0
    Methionine n/a 0.0 n/a n/a 0.0 0.0 0.0 2.6 0.0 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.4 0.2 17.3 9.8 0.0 0.3 n/a 28 7
    Niacin (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.9 44.9 0.0 0.3 1.7 n/a 48 12
    Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.1 3.6 0.0 0.2 0.0 n/a 4 1
    Phenylalanine n/a 0.0 n/a n/a 0.0 0.0 0.1 3.7 0.0 0.0 n/a n/a 4 1
    Phosphorus (mg) 14.4 0.5 n/a n/a 0.8 15.9 26.6 789.3 0.0 40.0 36.6 n/a 924 231
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 29.8 43.7 n/a n/a 74 18
    Polyunsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.1 0.3 8.9 1.4 0.2 0.1 n/a 11 3
    Potassium (mg) 0.0 0.1 n/a n/a 10.9 20.7 34.7 998.0 0.1 389.5 104.9 n/a 1,559 390
    Proline n/a 0.0 n/a n/a 0.0 0.1 0.2 4.3 0.0 0.0 n/a n/a 5 1
    Protein (g) 0.0 0.0 n/a n/a 0.1 0.7 2.1 94.6 0.0 0.9 2.5 n/a 101 25
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 108.9 0.0 0.0 0.0 n/a 109 27
    Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.4 0.0 0.1 0.0 n/a 1 0
    Saturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 12.1 1.9 0.1 0.2 n/a 14 4
    Selenium (mcg) 0.0 0.1 n/a n/a 0.2 4.9 3.7 75.3 0.0 0.0 0.0 n/a 84 21
    Serine n/a 0.0 n/a n/a 0.0 0.0 0.1 3.3 0.0 0.0 n/a n/a 3 1
    Sodium (mg) 16.8 0.4 n/a n/a 0.8 170.3 263.9 285.8 0.3 3.6 373.3 n/a 1,115 279
    Starch n/a n/a n/a n/a n/a 0.1 8.2 n/a n/a 0.2 n/a n/a 9 2
    Sucrose n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a 7.5 n/a n/a 8 2
    Sugar (g) 0.0 0.0 n/a n/a 17.2 0.1 0.9 0.0 0.0 37.8 0.4 n/a 56 14
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.3 0.0 0.1 0.0 n/a 1 0
    Threonine n/a 0.0 n/a n/a 0.0 0.0 0.1 3.9 0.0 0.0 n/a n/a 4 1
    Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.0 1.2 1.9 0.7 0.0 n/a 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.3 0.1 0.3 0.1 0.0 n/a n/a 1 0
    Total Fat (g) 0.0 0.0 n/a n/a 0.0 0.6 0.8 42.0 13.5 0.6 0.7 n/a 58 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a n/a 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a 1 0
    Tyrosine n/a 0.0 n/a n/a 0.0 0.0 0.1 3.1 0.0 0.0 n/a n/a 3 1
    Valine n/a 0.0 n/a n/a 0.0 0.0 0.1 4.6 0.0 0.0 n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 10.7 29.0 376.5 0.0 196.6 0.0 n/a 613 153
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0.6 1.5 108.9 0.0 10.9 0.0 n/a 122 30
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.5 0.0 0.0 0.1 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.4 0.0 0.1 0.0 n/a 3 1
    Vitamin C (mg) 30.0 0.0 n/a n/a 0.1 0.2 0.4 0.0 0.0 16.7 0.0 n/a 47 12
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 n/a 72.6 0.0 0.0 0.0 n/a 73 18
    Water (g) 119.6 0.3 n/a n/a 3.6 12.4 1.0 315.1 0.0 311.4 117.1 n/a 881 220
    Zinc (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.2 3.6 0.0 0.1 0.1 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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