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Nutritional Facts: Tony Roma's Carolina Honey BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
ketchup
1 cup (239g)
apple cider vinegar
1/2 cup (169g)
molasses
1/2 cup (170g)
honey
1 teaspoon (5g)
liquid smoke
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
Tabasco sauce
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Ash (g) 8.8 0.4 5.6 0.3 n/a 3.0 0.0 0.0 0.0 18 2
Aspartic acid (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.2 16.7 345.4 10.2 n/a 0.7 0.6 2.3 0.1 419 52
Calories 232.8 50.2 488.7 515.3 n/a 0.0 2.6 2.0 0.1 1,292 161
Calories (kj) 969.6 215.1 2,043.9 2,156.0 n/a 0.0 10.7 8.6 0.6 5,405 676
Carbohydrates (g) 60.4 2.2 125.9 139.7 n/a 0.0 0.6 0.5 0.0 329 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.8 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.7 0.0 0.0 0.3 n/a 0.0 0.1 0.1 0.0 1 0
Folate (mcg) 24.0 0.0 0.0 3.4 n/a 0.0 0.4 0.4 0.0 28 4
Folate, DFE (mcg) 24.0 0.0 0.0 3.4 n/a 0.0 0.4 0.4 0.0 28 4
Folate, food (mcg) 24.0 0.0 0.0 3.4 n/a 0.0 0.4 0.4 0.0 28 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 22.3 0.7 21.6 69.4 n/a n/a 0.0 0.0 n/a 114 14
Galactose (g) 0.0 0.0 n/a 5.3 n/a n/a 0.0 0.0 n/a 5 1
Glucose (dextrose) (g) 28.2 0.2 20.1 60.6 n/a n/a 0.0 0.0 n/a 109 14
Glutamic acid (g) 2.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 0.5 8.0 0.7 n/a 0.0 0.0 0.0 0.0 10 1
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 45.6 12.0 407.8 3.4 n/a 0.0 0.6 0.7 0.1 470 59
Maltose (g) 4.2 0.0 n/a 2.4 n/a n/a 0.0 0.0 n/a 7 1
Manganese (mg) 0.3 0.6 2.6 0.1 n/a 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 3.4 0.0 1.6 0.2 n/a 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.1 0.0 1.4 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 79.2 19.1 52.2 6.8 n/a 0.0 3.2 1.9 0.3 163 20
Phytosterols (mg) 16.8 0.0 n/a n/a n/a 0.0 0.1 0.5 n/a 17 2
Polyunsaturated Fat (g) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 916.8 174.5 2,466.8 88.1 n/a 0.2 9.2 5.9 1.5 3,663 458
Proline (g) 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Protein (g) 4.2 0.0 0.0 0.5 n/a 0.0 0.1 0.1 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.7 0.2 30.0 1.4 n/a 0.0 0.2 0.1 0.0 33 4
Serine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 2,673.6 12.0 62.3 6.8 n/a 1,162.7 0.5 0.4 7.4 3,926 491
Sucrose (g) 0.0 0.0 49.5 1.5 n/a n/a 0.0 0.0 n/a 51 6
Sugar (g) 54.6 1.0 93.5 139.2 n/a 0.0 0.0 0.0 0.0 288 36
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 3.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.7 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 2,239.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 19.3 2,258 282
Vitamin A, RAE (mcg) 112.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 114 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 1.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 36.2 0.0 0.0 0.8 n/a 0.0 0.0 0.1 0.1 37 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 166.0 224.2 36.9 29.0 n/a 0.0 0.0 0.0 1.1 457 57
Zinc (mg) 0.6 0.1 0.5 0.4 n/a 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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