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Nutritional Facts: Barbecued Skewered Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
1/4 cup (72g)
soy sauce
1/4 cup (59g)
dry white wine
2 tablespoons (31g)
lemon juice
2 tablespoons (27g)
vegetable oil
3/4 teaspoon (1g)
rosemary
1/2 teaspoon (1g)
ground ginger
1 (3g)
garlic cloves
1/8 teaspoon (0g)
ground pepper
Total 1 serving
Alanine (g) 8.8 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 6.1 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Arginine (g) 10.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 10 2
Ash (g) 8.1 12.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 21 4
Aspartic acid (g) 14.1 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 15 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 35.4 14.4 5.3 1.8 0.0 1.7 1.0 5.4 1.3 66 11
Calories 807.1 43.2 48.2 6.7 240.4 0.7 3.0 4.5 0.7 1,155 192
Calories (kj) 3,377.2 180.7 201.1 27.8 1,006.1 2.9 12.6 18.7 3.0 4,830 805
Carbohydrates (g) 0.0 4.0 1.5 2.1 0.0 0.1 0.6 1.0 0.2 10 2
Cholesterol (mg) 453.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 453 76
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.6 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.1 0.1 0.1 0.1 1 0
Folate (mcg) 28.3 13.0 0.6 6.1 0.0 0.6 0.1 0.1 0.0 49 8
Folate, DFE (mcg) 28.3 13.0 0.6 6.1 0.0 0.6 0.1 0.1 0.0 49 8
Folate, food (mcg) 28.3 13.0 0.6 6.1 0.0 0.6 0.1 0.1 0.0 49 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 22.3 1.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 24 4
Glycine (g) 6.7 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 7 1
Histidine (g) 5.6 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 2.6 1.7 0.2 0.0 0.0 0.0 0.2 0.1 0.0 5 1
Isoleucine (g) 7.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 8 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 12.4 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 13 2
Lysine (g) 14.5 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 15 2
Magnesium (mg) 184.1 28.8 5.9 1.8 0.0 0.5 1.9 0.8 0.5 224 37
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.4 0.1 0.0 n/a 0.0 0.3 0.1 0.0 1 0
Methionine (g) 3.9 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 5.4 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.0 13 2
Niacin (mg) 73.8 2.8 0.1 0.0 0.0 0.0 0.1 0.0 0.0 77 13
Pantothenic acid (mg) 10.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Phenylalanine (g) 6.1 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 6 1
Phosphorus (mg) 1,486.8 93.6 10.6 2.4 0.0 0.3 1.5 4.6 0.5 1,600 267
Phytosterols n/a n/a n/a n/a 263.3 0.2 0.7 n/a 0.3 265 44
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 14.9 0.0 0.0 0.0 0.0 18 3
Potassium (mg) 2,619.6 152.6 41.7 31.4 0.0 3.5 11.9 12.0 3.8 2,877 479
Proline (g) 4.8 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 5 1
Protein (g) 150.3 7.6 0.0 0.1 0.0 0.0 0.1 0.2 0.0 158 26
Retinol (mcg) 63.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 11
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 8 1
Selenium (mcg) 226.6 0.6 0.1 0.0 0.0 n/a 0.5 0.4 0.0 228 38
Serine (g) 5.7 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 6 1
Sodium (mg) 821.3 4,021.9 2.9 0.3 0.0 0.1 0.2 0.5 0.1 4,847 808
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 1.2 0.6 0.8 0.0 n/a 0.0 0.0 0.0 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.7 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 7 1
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 3.9 n/a 0.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Total Fat (g) 18.3 0.1 0.0 0.1 27.2 0.0 0.0 0.0 0.0 46 8
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 1.9 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 5.4 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 6 1
Valine (g) 7.8 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin A, IU (IU) 212.4 0.0 0.0 1.8 0.0 15.4 0.3 0.3 1.6 232 39
Vitamin A, RAE (mcg) 63.7 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 65 11
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 5.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 8.5 0.0 0.0 11.8 0.0 0.1 0.0 0.9 0.0 21 4
Vitamin D (IU) 35.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 6
Water (g) 536.6 47.5 51.1 28.2 0.0 0.4 0.1 1.8 0.0 666 111
Zinc (mg) 4.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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