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    Nutritional Facts: 2 Ingredient Pineapple Cake (With Pineapple Sauce)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    angel food cake mix
    20 ounces (567g)
    crushed pineapple
    20 ounces (567g)
    crushed pineapple
    2 tablespoons (40g)
    orange marmalade
    1 tablespoon (8g)
    cornstarch
    1 tablespoon (15g)
    water
    Total 1 serving
    Alanine (g) 2.1 0.1 0.1 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.1 0.1 0.0 0.0 n/a 2 0
    Ash (g) 12.7 1.7 1.7 0.1 0.0 0.0 16 1
    Aspartic acid (g) 3.7 0.5 0.5 0.0 0.0 n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 549.8 79.4 79.4 15.2 0.2 0.4 724 36
    Calories 1,694.9 340.2 340.2 98.4 30.5 0.0 2,504 125
    Calories (kj) 7,093.2 1,423.3 1,423.3 411.6 127.5 0.0 10,479 524
    Carbohydrates (g) 386.7 89.0 89.0 26.5 7.3 0.0 599 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.5 0.5 0.0 0.0 0.0 1 0
    Cystine (g) 1.0 0.0 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 1.4 4.5 4.5 0.3 0.1 0.0 11 1
    Folate (mcg) 418.0 28.4 28.4 3.6 0.0 0.0 478 24
    Folate, DFE (mcg) 677.1 28.4 28.4 3.6 0.0 0.0 737 37
    Folate, food (mcg) 50.0 28.4 28.4 3.6 0.0 0.0 110 6
    Folic acid (mcg) 368.1 0.0 0.0 0.0 0.0 0.0 368 18
    Fructose n/a 36.9 36.9 n/a n/a n/a 74 4
    Glucose (dextrose) n/a 43.7 43.7 n/a n/a n/a 87 4
    Glutamic acid (g) 6.5 0.3 0.3 0.0 0.0 n/a 7 0
    Glycine (g) 1.4 0.1 0.1 0.0 0.0 n/a 2 0
    Histidine (g) 0.9 0.1 0.1 0.0 0.0 n/a 1 0
    Iron (mg) 1.5 1.6 1.6 0.1 0.0 0.0 5 0
    Isoleucine (g) 2.1 0.1 0.1 0.0 0.0 n/a 2 0
    Leucine (g) 3.3 0.1 0.1 0.0 0.0 n/a 3 0
    Lysine (g) 2.5 0.1 0.1 0.0 0.0 n/a 3 0
    Magnesium (mg) 50.0 79.4 79.4 0.8 0.2 0.1 210 10
    Manganese (mg) 0.6 6.4 6.4 0.0 0.0 0.0 13 1
    Methionine (g) 1.3 0.1 0.1 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.1 0.1 0.0 0.0 0.0 0 0
    Niacin (mg) 1.2 1.6 1.6 0.0 0.0 0.0 4 0
    Pantothenic acid (mg) 1.2 0.6 0.6 0.0 0.0 0.0 2 0
    Phenylalanine (g) 2.3 0.1 0.1 0.0 0.0 n/a 2 0
    Phosphorus (mg) 1,531.3 34.0 34.0 1.6 1.0 0.0 1,602 80
    Polyunsaturated Fat (g) 0.8 0.2 0.2 0.0 0.0 0.0 1 0
    Potassium (mg) 895.2 691.8 691.8 14.8 0.2 0.1 2,294 115
    Proline (g) 2.0 0.1 0.1 0.0 0.0 n/a 2 0
    Protein (g) 40.4 2.4 2.4 0.1 0.0 0.0 45 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.5 0.1 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 57.3 2.3 2.3 0.2 0.2 0.0 62 3
    Serine (g) 2.6 0.1 0.1 0.0 0.0 n/a 3 0
    Sodium (mg) 2,217.5 5.7 5.7 22.4 0.7 0.4 2,252 113
    Sucrose n/a 1.4 1.4 n/a n/a n/a 3 0
    Sugar (g) 200.8 81.9 81.9 24.0 0.0 0.0 389 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.5 0.5 0.0 0.0 0.0 2 0
    Threonine (g) 1.7 0.1 0.1 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 1.8 0.5 0.5 0.0 0.0 0.0 3 0
    Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.5 0.1 0.1 0.0 0.0 n/a 2 0
    Valine (g) 2.4 0.1 0.1 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 215.5 215.5 24.8 0.0 0.0 456 23
    Vitamin A, RAE (mcg) 0.0 11.3 11.3 1.2 0.0 0.0 24 1
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.4 0.4 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 53.9 53.9 1.9 0.0 0.0 110 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 12.7 473.5 473.5 13.3 0.7 14.5 988 49
    Zinc (mg) 0.7 0.6 0.6 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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