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Nutritional Facts: 2 Ingredient Pineapple Cake (With Pineapple Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
angel food cake mix
20 ounces (567g)
crushed pineapple
20 ounces (567g)
crushed pineapple
2 tablespoons (40g)
orange marmalade
1 tablespoon (8g)
cornstarch
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 2.1 0.1 0.1 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.1 0.1 0.0 0.0 n/a 2 0
Ash (g) 12.7 1.7 1.7 0.1 0.0 0.0 16 1
Aspartic acid (g) 3.7 0.5 0.5 0.0 0.0 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 549.8 79.4 79.4 15.2 0.2 0.4 724 36
Calories 1,694.9 340.2 340.2 98.4 30.5 0.0 2,504 125
Calories (kj) 7,093.2 1,423.3 1,423.3 411.6 127.5 0.0 10,479 524
Carbohydrates (g) 386.7 89.0 89.0 26.5 7.3 0.0 599 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.5 0.5 0.0 0.0 0.0 1 0
Cystine (g) 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 1.4 4.5 4.5 0.3 0.1 0.0 11 1
Folate (mcg) 418.0 28.4 28.4 3.6 0.0 0.0 478 24
Folate, DFE (mcg) 677.1 28.4 28.4 3.6 0.0 0.0 737 37
Folate, food (mcg) 50.0 28.4 28.4 3.6 0.0 0.0 110 6
Folic acid (mcg) 368.1 0.0 0.0 0.0 0.0 0.0 368 18
Fructose n/a 36.9 36.9 n/a n/a n/a 74 4
Glucose (dextrose) n/a 43.7 43.7 n/a n/a n/a 87 4
Glutamic acid (g) 6.5 0.3 0.3 0.0 0.0 n/a 7 0
Glycine (g) 1.4 0.1 0.1 0.0 0.0 n/a 2 0
Histidine (g) 0.9 0.1 0.1 0.0 0.0 n/a 1 0
Iron (mg) 1.5 1.6 1.6 0.1 0.0 0.0 5 0
Isoleucine (g) 2.1 0.1 0.1 0.0 0.0 n/a 2 0
Leucine (g) 3.3 0.1 0.1 0.0 0.0 n/a 3 0
Lysine (g) 2.5 0.1 0.1 0.0 0.0 n/a 3 0
Magnesium (mg) 50.0 79.4 79.4 0.8 0.2 0.1 210 10
Manganese (mg) 0.6 6.4 6.4 0.0 0.0 0.0 13 1
Methionine (g) 1.3 0.1 0.1 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.1 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 1.2 1.6 1.6 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 1.2 0.6 0.6 0.0 0.0 0.0 2 0
Phenylalanine (g) 2.3 0.1 0.1 0.0 0.0 n/a 2 0
Phosphorus (mg) 1,531.3 34.0 34.0 1.6 1.0 0.0 1,602 80
Polyunsaturated Fat (g) 0.8 0.2 0.2 0.0 0.0 0.0 1 0
Potassium (mg) 895.2 691.8 691.8 14.8 0.2 0.1 2,294 115
Proline (g) 2.0 0.1 0.1 0.0 0.0 n/a 2 0
Protein (g) 40.4 2.4 2.4 0.1 0.0 0.0 45 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.5 0.1 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 57.3 2.3 2.3 0.2 0.2 0.0 62 3
Serine (g) 2.6 0.1 0.1 0.0 0.0 n/a 3 0
Sodium (mg) 2,217.5 5.7 5.7 22.4 0.7 0.4 2,252 113
Sucrose n/a 1.4 1.4 n/a n/a n/a 3 0
Sugar (g) 200.8 81.9 81.9 24.0 0.0 0.0 389 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.5 0.5 0.0 0.0 0.0 2 0
Threonine (g) 1.7 0.1 0.1 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.8 0.5 0.5 0.0 0.0 0.0 3 0
Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 1.5 0.1 0.1 0.0 0.0 n/a 2 0
Valine (g) 2.4 0.1 0.1 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 215.5 215.5 24.8 0.0 0.0 456 23
Vitamin A, RAE (mcg) 0.0 11.3 11.3 1.2 0.0 0.0 24 1
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0.4 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 53.9 53.9 1.9 0.0 0.0 110 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 12.7 473.5 473.5 13.3 0.7 14.5 988 49
Zinc (mg) 0.7 0.6 0.6 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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