Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1 cup (128g) Bisquick baking mix |
2 tablespoons (29g) water |
3/4 cup (178g) water |
1/4 cup (57g) butter |
1 cup (128g) Bisquick baking mix |
1 teaspoon (4g) maple flavoring |
3 (150g) eggs |
1 1/2 cups (180g) powdered sugar |
2 tablespoons (28g) butter |
1 teaspoon (4g) maple flavoring |
1 tablespoon (15g) milk |
1/4 cup (27g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.4 | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.3 | 2 | 0 |
| Ash (g) | 0.6 | 5.1 | 0.0 | 0.2 | 1.2 | 5.1 | 0.0 | 1.6 | 0.0 | 0.6 | 0.0 | 0.1 | 0.4 | 15 | 2 |
| Aspartic acid (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.5 | n/a | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 24.3 | 29 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 229.1 | 0.9 | 5.3 | 13.6 | 229.1 | 0.0 | 84.0 | 1.8 | 6.8 | 0.0 | 18.1 | 19.1 | 615 | 77 |
| Calories | 203.6 | 547.8 | 0.0 | 0.0 | 406.9 | 547.8 | 10.0 | 214.5 | 700.2 | 203.6 | 10.0 | 9.8 | 188.3 | 3,042 | 380 |
| Calories (kj) | 851.7 | 2,291.2 | 0.0 | 0.0 | 1,701.9 | 2,291.2 | 41.7 | 898.5 | 2,928.6 | 851.7 | 41.7 | 40.9 | 787.3 | 12,726 | 1,591 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 1 | 0 |
| Carbohydrates (g) | 0.0 | 81.0 | 0.0 | 0.0 | 0.0 | 81.0 | 0.1 | 1.1 | 179.6 | 0.0 | 0.1 | 0.7 | 3.8 | 347 | 43 |
| Cholesterol (mg) | 61.1 | 2.6 | 0.0 | 0.0 | 122.0 | 2.6 | 0.0 | 558.0 | 0.0 | 61.1 | 0.0 | 2.1 | 0.0 | 809 | 101 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Cystine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 8 | 1 |
| Folate (mcg) | 0.9 | 160.0 | 0.0 | 0.0 | 1.7 | 160.0 | 0.0 | 70.5 | 0.0 | 0.9 | 0.0 | 0.8 | 6.0 | 401 | 50 |
| Folate, DFE (mcg) | 0.9 | 265.0 | 0.0 | 0.0 | 1.7 | 265.0 | 0.0 | 70.5 | 0.0 | 0.9 | 0.0 | 0.8 | 6.0 | 611 | 76 |
| Folate, food (mcg) | 0.9 | 10.2 | 0.0 | 0.0 | 1.7 | 10.2 | 0.0 | 70.5 | 0.0 | 0.9 | 0.0 | 0.8 | 6.0 | 101 | 13 |
| Folic acid (mcg) | 0.0 | 149.8 | 0.0 | 0.0 | 0.0 | 149.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300 | 37 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.1 | 3.3 | n/a | n/a | 0.1 | 3.3 | n/a | 2.5 | n/a | 0.1 | n/a | 0.1 | 0.5 | 10 | 1 |
| Glycine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.4 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Iron (mg) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 11 | 1 |
| Isoleucine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.4 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.7 | n/a | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 3 | 0 |
| Lysine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Magnesium (mg) | 0.6 | 32.0 | 0.3 | 1.8 | 1.1 | 32.0 | 0.2 | 18.0 | 0.0 | 0.6 | 0.2 | 2.0 | 33.0 | 122 | 15 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2 | 0 |
| Methionine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 6.0 | 11.0 | 0.0 | 0.0 | 11.9 | 11.0 | n/a | 5.5 | 0.0 | 6.0 | n/a | 0.2 | 11.1 | 63 | 8 |
| Niacin (mg) | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 12 | 2 |
| Pantothenic acid (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.5 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 6.8 | 748.8 | 0.0 | 0.0 | 13.6 | 748.8 | 0.9 | 297.0 | 0.0 | 6.8 | 0.9 | 14.2 | 75.5 | 1,913 | 239 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 27.8 | 28 | 3 |
| Polyunsaturated Fat (g) | 0.9 | 2.6 | 0.0 | 0.0 | 1.7 | 2.6 | n/a | 2.9 | 0.0 | 0.9 | n/a | 0.0 | 5.9 | 17 | 2 |
| Potassium (mg) | 6.8 | 208.6 | 0.3 | 1.8 | 13.6 | 208.6 | 4.1 | 207.0 | 3.6 | 6.8 | 4.1 | 23.0 | 111.7 | 800 | 100 |
| Proline (g) | 0.0 | 1.1 | n/a | n/a | 0.0 | 1.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3 | 0 |
| Protein (g) | 0.2 | 10.2 | 0.0 | 0.0 | 0.5 | 10.2 | 0.0 | 18.8 | 0.0 | 0.2 | 0.0 | 0.5 | 2.5 | 43 | 5 |
| Retinol (mcg) | 190.6 | 2.6 | 0.0 | 0.0 | 380.8 | 2.6 | 0.0 | 240.0 | 0.0 | 190.6 | 0.0 | 4.7 | 0.0 | 1,012 | 126 |
| Riboflavin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 14.6 | 5.1 | 0.0 | 0.0 | 29.2 | 5.1 | n/a | 4.7 | 0.0 | 14.6 | n/a | 0.3 | 1.7 | 75 | 9 |
| Selenium (mcg) | 0.3 | 9.6 | 0.0 | 0.0 | 0.6 | 9.6 | n/a | 46.1 | 1.1 | 0.3 | n/a | 0.3 | 1.0 | 69 | 9 |
| Serine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.5 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3 | 0 |
| Sodium (mg) | 202.8 | 1,295.4 | 0.9 | 5.3 | 405.2 | 1,295.4 | 0.2 | 213.0 | 3.6 | 202.8 | 0.2 | 7.5 | 0.0 | 3,632 | 454 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Sugar (g) | 0.0 | 14.9 | 0.0 | 0.0 | 0.0 | 14.9 | n/a | 0.6 | 176.1 | 0.0 | n/a | n/a | 1.1 | 208 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 1.3 | 0.2 | n/a | 1.6 | 0.0 | 0.7 | n/a | n/a | 0.4 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 6.7 | 7 | 1 |
| Total Fat (g) | 23.0 | 19.7 | 0.0 | 0.0 | 46.0 | 19.7 | 0.0 | 14.3 | 0.0 | 23.0 | 0.0 | 0.6 | 19.6 | 166 | 21 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Valine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.4 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 709.7 | 9.0 | 0.0 | 0.0 | 1,418.2 | 9.0 | 0.0 | 810.0 | 0.0 | 709.7 | 0.0 | 21.0 | 15.3 | 3,702 | 463 |
| Vitamin A, RAE (mcg) | 194.3 | 2.6 | 0.0 | 0.0 | 388.2 | 2.6 | 0.0 | 240.0 | 0.0 | 194.3 | 0.0 | 5.0 | 0.8 | 1,028 | 128 |
| Vitamin B-12 (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1 | 0 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 123.0 | 0.0 | 17.0 | 0.0 | n/a | 0.0 | 191 | 24 |
| Water (g) | 4.5 | 11.8 | 29.0 | 177.6 | 9.0 | 11.8 | 2.7 | 114.2 | 0.4 | 4.5 | 2.7 | 13.4 | 1.0 | 383 | 48 |
| Zinc (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.